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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Chicken, Mushroom and Walnut 'Risotto'
Our Chicken, Mushroom & Walnut Risotto is made on our popular cauliflower rice, but looks & tastes exactly like a risotto. In other words - delicious! Rich, creamy, and packed full of nutrition, the only thing you'll be wanting when you're done is more.
REGULAR: Ranging between 300 420 calories per serve
LARGE: Ranging between 450 and 550 calories per serve
ATHLETE: Ranging between 570 - 720 calories per serve
FAMILY: Designed to feed a family of four, with children under 10.
INGREDIENTS: Chicken breast (24%), mushroom, cauliflower, coconut cream, walnuts, parmesan cheese, onion, coconut oil, garlic, basil, salt, pepper.
Contains: Walnuts, Milk.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 365 |
| Carbohydrate (g) | 6 |
| Energy (kj) | 1526 |
| Fat, Total (g) | 25 |
| Saturated Fat (g) | 36 |
| Protein (g) | 28 |
| Sodium (mg) | 170 |
| Sugar (g) | 6 |
| Veggie Serves | 1 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 521 |
| Carbohydrate (g) | 9 |
| Energy (kj) | 2180 |
| Fat, Total (g) | 36 |
| Saturated Fat (g) | 52 |
| Protein (g) | 40 |
| Sodium (mg) | 243 |
| Sugar (g) | 8 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 677 |
| Carbohydrate (g) | 12 |
| Energy (kj) | 2834 |
| Fat, Total (g) | 47 |
| Saturated Fat (g) | 68 |
| Protein (g) | 52 |
| Sodium (mg) | 316 |
| Sugar (g) | 10 |
| Veggie Serves | 3 |
Benefits of Our Chicken, Mushroom & Walnut Risotto:
- 2 Vegetable Serves
- Cauliflower is high in fibre and B-vitamins.
- Mushrooms is a source of fibre, protein and antioxidants.
- Coconut cream contains healthy fats and can increase energy.
- Walnuts are a great source of mega-3's, are rich in antioxidants, decrease inflammation and help support a healthy gut.
*Vegetable serves are based on a large portion size.
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Calories
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Fat
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Based on a Regular Portion Size
.jpg)
Calories
Cal
Protein
P
Carbs
C
Fat
F
Based on a Regular Portion Size
Calories
Cal
Protein
P
Carbs
C
Fat
F
Based on a Regular Portion Size