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Chicken, Mushroom and Walnut 'Risotto'
Chicken, Mushroom and Walnut 'Risotto'
Chicken, Mushroom and Walnut 'Risotto'

Chicken, Mushroom and Walnut 'Risotto'

Our Chicken, Mushroom & Walnut Risotto is made on our popular cauliflower rice, but looks & tastes exactly like a risotto. In other words - delicious! Rich, creamy, and packed full of nutrition, the only thing you'll be wanting when you're done is more.

Keto Friendly
Low Carb
High Protein
No Chilli
No Egg
No Fish
No Sesame
No Soy
Low Sodium
Diabetes Friendly
100% Gluten Free
Size guide

$

INGREDIENTS: Chicken breast (24%), mushroom, cauliflower, coconut cream, walnutsparmesan cheese, onion, coconut oil, garlic, basil, salt, pepper. 

Contains: Walnuts, Milk.

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

 

Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.

Servings per package: 1 Average Quantity
Per Serving
Calories 365
Carbohydrate (g) 6
Energy (kj) 1526
Fat, Total (g) 25
Saturated Fat (g) 8
Protein (g) 28
Sodium (mg) 170
Sugar (g) 6
Veggie Serves 1
Servings per package: 1 Average Quantity
Per Serving
Calories 521
Carbohydrate (g) 9
Energy (kj) 2180
Fat, Total (g) 36
Saturated Fat (g) 12
Protein (g) 40
Sodium (mg) 243
Sugar (g) 8
Veggie Serves 2
Servings per package: 1 Average Quantity
Per Serving
Calories 677
Carbohydrate (g) 12
Energy (kj) 2834
Fat, Total (g) 47
Saturated Fat (g) 16
Protein (g) 52
Sodium (mg) 316
Sugar (g) 10
Veggie Serves 3

Benefits of Our Chicken, Mushroom & Walnut Risotto:

  • 2 Vegetable Serves
  • Cauliflower is high in fibre and B-vitamins.
  • Mushrooms is a source of fibre, protein and antioxidants.
  • Coconut cream contains healthy fats and can increase energy.
  • Walnuts are a great source of mega-3's, are rich in antioxidants, decrease inflammation and help support a healthy gut.

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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