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483
Calories
38
Protein
19
Carbs
28
Fat
Based on a Regular Portion Size
Home Cooked Mac 'n' Cheese
with Grilled Chicken & Greens$
Creamy, cheesy mac meets tender chicken breast, with a side of vibrant greens for balance. Made with gluten-free pasta and real cheddar and parmesan, it’s comfort food without compromise.
Benefits of Cheesy Mac and Chicken with Greens
- High Protein: Lean chicken supports muscle recovery and keeps you fuller for longer.
- Calcium-Rich: Cheese provides essential nutrients for strong bones.
- Fibre Packed Greens: Broccoli and green beans aid digestion and fuel your body with vitamins.
INGREDIENTS: Chicken breast, broccoli, gluten free penne (maize starch, soy flour, potato starch, rice starch), cream (milk), green beans, parmesan cheese (milk), cheddar cheese (milk), olive oil, butter (milk), salt, garlic powder, paprika, pepper
Contains: Soy, Milk
Microwave: Heat in the microwave for 2 - 3 minutes (depending on your microwave wattage).
Stove Top: Reheat on a low to medium heat for up to 7 minutes, or until desired temperature. Be sure to stir gently, regularly to evenly reheat the meal.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 2022
- 483
- 38
- 28
- 16
- 19
- 2
- 5
- 744
- 1
- 2888
- 690
- 54
- 40
- 23
- 28
- 3
- 7
- 1062
- 2
- 3755
- 897
- 70
- 52
- 30
- 36
- 4
- 9
- 1381
- 2
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2022 |
| Calories | 483 |
| Protein (g) | 38 |
| Fat, Total (g) | 28 |
| Saturated Fat (g) | 16 |
| Carbohydrate (g) | 19 |
| Sugar (g) | 2 |
| Fibre (g) | 5 |
| Sodium (mg) | 744 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2888 |
| Calories | 690 |
| Protein (g) | 54 |
| Fat, Total (g) | 40 |
| Saturated Fat (g) | 23 |
| Carbohydrate (g) | 28 |
| Sugar (g) | 3 |
| Fibre (g) | 7 |
| Sodium (mg) | 1062 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3755 |
| Calories | 897 |
| Protein (g) | 70 |
| Fat, Total (g) | 52 |
| Saturated Fat (g) | 30 |
| Carbohydrate (g) | 36 |
| Sugar (g) | 4 |
| Fibre (g) | 9 |
| Sodium (mg) | 1381 |
| Veggie Serves | 2 |
Start a subscription to get a 5% discount with every order.
Free shipping from $136
Endorsed by Coeliac Australia
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