.jpg)
320
Calories
31
Protein
20
Carbs
13
Fat
Based on a Regular Portion Size
Naked Chicken Parmi
Is there such a thing as a healthy chicken parmigiana? Well now there is… We’ve taken your favourite pub meal and given it that Nourish’d touch. The Naked Chicken Parmi features tender strips of RSPCA approved chicken breast baked in with a delicious marinara sauce topped with cheese and served with a side of white potato mash and green beans. Skip the pub, skip the preservatives, and skip the added calories. Order the Naked Chicken Parmi instead - this one’s sure to be a crowd favourite.
INGREDIENTS: Potato Mash (white potato, cream (milk), butter (milk)), Chicken (38%), green beans, tomato, brown onion, cheddar cheese (milk), coconut oil, garlic, salt, pepper.
Contains: Milk
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1340
- 320
- 31
- 13
- 7
- 20
- 4
- 3
- 438
- 2
- 2035
- 493
- 46
- 19
- 11
- 31
- 5
- 4
- 625
- 3
- 2489
- 595
- 58
- 24
- 13
- 36
- 6
- 5
- 813
- 4
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1340 |
| Calories | 320 |
| Protein (g) | 31 |
| Fat, Total (g) | 13 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 20 |
| Sugar (g) | 4 |
| Fibre (g) | 3 |
| Sodium (mg) | 438 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2035 |
| Calories | 493 |
| Protein (g) | 46 |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 11 |
| Carbohydrate (g) | 31 |
| Sugar (g) | 5 |
| Fibre (g) | 4 |
| Sodium (mg) | 625 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2489 |
| Calories | 595 |
| Protein (g) | 58 |
| Fat, Total (g) | 24 |
| Saturated Fat (g) | 13 |
| Carbohydrate (g) | 36 |
| Sugar (g) | 6 |
| Fibre (g) | 5 |
| Sodium (mg) | 813 |
| Veggie Serves | 4 |
Benefits of Our Naked Chicken Parmi
- 3 Vegetable Serves
- Made with delicious RSPCA approved chicken breast filled with vitamins and minerals such as Vitamins B, D, A, Potassium, and Sodium.
- Contains tomatoes providing you with important nutrients like vitamin C and potassium. They’re also rich in antioxidants.
- Potatoes are a great source of fibre which help you stay fuller for longer and are packed full of antioxidants that work to prevent diseases + vitamins that help your body function properly.
- Not only is cheddar cheese the best thing ever, it’s also a great source of calcium which plays a crucial role in promoting bone health.
*Vegetable serves are based on a large portion size.
Start a subscription to get a 5% discount with every order.
Free shipping from $136
A proud registered NDIS provider
Your Gluten Friendly variety is simply the best one I’ve ever eaten!
I’ve always enjoyed a good parmi, but haven’t been able to have one for ages and ages (since being diagnosed as a Coeliac). But your Gluten Friendly variety is simply the best one I’ve ever eaten! Thanks very much for adding it as a new meal. Fingers crossed it will be on your menu each week!
Kim
Nourish'd CustomerNourish'd Customers Also Love
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT