How does your meal delivery service work?

Browse our menu, select your meals, and place your order by 9pm AEST Wednesday for fresh delivery the following week.

Can I use NDIS or My Aged Care funding?

Yes! Nourish’d is an NDIS and My Aged Care-approved provider. Eligible customers can use funding for convenient meal deliveries.

Meal Delivery Service for the Elderly | Fresh & Nutritious Meals

“I love the meals & feel so much safer knowing I have coeliac safe food available!”

Sarah Parker

Gluten-intolerant since 2014

Top down photo of a salad bowl on top of a wooden table

Looking for Gluten Free
meal delivery?

You’ve come to the right place.

Meal Delivery Service for the Elderly – Fresh, Nutritious & Hassle-Free

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Roast vegetable salad with beetroot meal

Curried sausage with peas and white mash potato meal

As loved by...

Why Choose Nourish’d for Senior Meal Delivery?

Easy, Nutritious & Soft-Textured

Eating well shouldn’t be a challenge. Yet, many meal options for seniors are either bland, tough to chew, or nutritionally lacking. Our meals are designed to be delicious, nutrient-rich, and easy to eat—perfect for those who need softer textures or specialised dietary options.

No Prep, No Stress—Just Heat & Enjoy

Cooking can become overwhelming, especially when dealing with mobility issues, fatigue, or complex dietary needs. With Nourish’d, there’s no chopping, no cooking, and no washing up—just wholesome meals delivered fresh and ready in minutes.

Approved for Aged Care & NDIS

Finding a meal service that meets government funding requirements can be frustrating. Nourish’d is NDIS and My Aged Care-approved, meaning eligible customers can enjoy delicious, hassle-free meals while making the most of their available support.

A senior couple enjoying a freshly prepared Bangers and Mash meal in a warm, homely setting. The dish features golden sausages with onion gravy, mashed potatoes, and green peas, reflecting a nutritious and convenient meal option.

How It Works

1. You choose

Browse our rotating menu of 60+ meals, all designed with senior nutrition in mind. Whether you need soft-textured, diabetic-friendly, or heart-healthy options, we’ve got you covered.

2. We Prepare & Deliver

Order by 9pm AEST Wednesday, and our chefs will freshly prepare your meals using locally sourced, preservative-free ingredients. We deliver straight to your door—fresh, never frozen.

3. You’re Nourish’d!

No shopping, chopping, or cooking—just heat in minutes and enjoy a nutritious, home-style meal with zero hassle. Healthy eating has never been easier!

Fresh, Flavourful Meals for Every Day

Chef-prepared, nutrient-rich dishes made with locally sourced ingredients—ready in minutes, no prep required.

Eggy Bites on plates with fresh vegetables

388g

Calories

25g

Protein

Carbs

31g

Fat

$10.45

Eggy Bites

Size guide

$13.60

317

Calories

29g

Protein

23g

Carbs

12g

Fat

$13.75

453

Calories

41g

Protein

33g

Carbs

18g

Fat

$14.99

589

Calories

53g

Protein

43g

Carbs

23g

Fat

$16.65

1359

Calories

123g

Protein

99g

Carbs

54g

Fat

$32.45

Spaghetti Bolognese

Size guide

$13.60

407

Calories

34g

Protein

19g

Carbs

22g

Fat

$13.75

581

Calories

49g

Protein

27g

Carbs

31g

Fat

$14.99

755

Calories

64g

Protein

35g

Carbs

40g

Fat

$16.65

Chilli Con Carne

Size guide

$13.60

410

Calories

Protein

48g

Carbs

23g

Fat

$10.55

Sticky Date Pudding

Size guide

$13.60

What Our Customers Say

Real stories from satisfied customers who love the taste, quality, and convenience of Nourish’d meals.

Delicious meals that fit my life

So delicious. I love the variety of meals, flavours and textures. I’m neurodivergent+, single, working in health with no supports and having these meals delivered has been the best accomodation I’ve made for myself in a NT world. It means I can remain a functional human even when life/work is overwhelming- I know I have a meal in the fridge that I don’t need to spend any spoons on. On the pricier end though, so not an every week purchase, sadly.

Kerryn Rhodes

Best meal delivery I’ve tried

I've tried quite a few food delivery options, and Nourish'd is by far the best. The meals are fresh, healthy and delicious, the menu changes, and the sizing options are perfect to give flexibility for my needs. I would also like to call out their fantastic customer service. They are also registered through the NDIS. Well done, and wishing them all success.

Henry Macphillamy

A game-changer for paleo & NDIS

I am a new NDIS user of Nourish'd - and it is nice to deal with a company that has there stuff worked out - I was really happy to find a paleo friendly meal provider - meals are tasty well portioned and well thought out - I come from a background of cooking throughout the world from being a chef for more than 30 years and for me my home meals need to be easy quick and right - i have been paleo for more than 20 yrs so a paleo friendly service delivered to my door is awesome to find - thanks guys.

Scott Edgar

Delicious & effortless in the kitchen

Enjoying the gluten-free goodness! Tasty meals that make life in the kitchen so much easier.

Dianne Bettis

A coeliac’s dream come true

As a coeliac, it is wonderful to have a meal service that I can have complete confidence in—not just a truly gluten-free meal, but an entirely gluten-free menu!

Michelle Curtain

Perfect for the time-poor

Nourish’d is my go-to for weekday meals. I work in a centre with no gluten-free takeout options, and I don’t have time to shop or cook. It’s a great solution for busy lives!

Madeleine Broady-Nolan

Frequently Asked Questions

How does the meal delivery service work?

Our meal delivery service is simple and convenient. Just browse our menu, select your preferred meals, and place your order before 9pm AEST Wednesday. We take care of the meal preparation, ensuring each dish is made fresh and delivered ready to heat and enjoy—no chopping, cooking, or cleaning required.

How do I get started with Nourish’d?

Getting started is simple! Visit our menu page, choose your meals, and place your order in a short and hassle-free process. If you require assistance, our team is here to help—especially if you're looking for NDIS meal options or Home Care Package meal providers.

Why would I choose Nourish’d over other providers?

Unlike other services, Nourish’d delivers fresh, never frozen meals made from locally sourced ingredients. Our meals are nutritionist-approved, preservative-free, and refined sugar-free, ensuring they are friendly to your body and health-conscious goals. We also cater to a variety of dietary needs, making it easier to find meals that suit you.

Can your meals help support elderly nutrition?

Absolutely! Our meals are designed to help support elderly health and well-being. They are soft-textured, easy to eat, and packed with essential nutrients. We also offer specialised options, including diabetic-friendly, low-sodium, and high-protein meals to suit different dietary needs.

What dietary options do you offer?

We cater to a range of dietary preferences, ensuring everyone has access to healthy, delicious meals:
‍
- Gluten-Free (Coeliac Australia Approved)
- Dairy-Free Meal Options
- Keto-Friendly Meals
- Vegetarian Meal Selection
- Diabetic-Friendly & Low-Sodium Options

When would I need to place my order?

To get your meals delivered fresh the following week, place your order by 9pm AEST Wednesday. This ensures our team has enough time to prepare and deliver high-quality meals straight to your door.

Nutritious, Ready-to-Eat Meals for Seniors

Enjoy chef-prepared, soft-textured meals made with fresh, locally sourced ingredients—designed for taste, nutrition, and ease. Delivered straight to your door, hassle-free.

Place your order by 9pm AEST Wednesday

Top down photo of three ready made meals severed on plates

100% Gluten Free

Delivered Fresh to Your Door

Australian Owned & Operated

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Use the postcode checker below to confirm we deliver to your area, and which time and day you can select your delivery for.

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Map of Australian East Coast showing Nourish'd areas of delivery

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Meal Delivery Service for the Elderly – Fresh, Nutritious & Hassle-Free