.jpg)
534
Calories
36
Protein
58
Carbs
17
Fat
Based on a Regular Portion Size
Beef Massaman
Welcome to curry heaven. Introducing the curry of your dreams, the Beef Massaman. Featuring slow-cooked, melt in your mouth grass-fed beef in a rich and flavour packed curry with potato, served with a side of delicious basmati rice. The perfect comfort food meal.
Benefits of Our Beef Massaman
- 1 Vegetable Serve
- Made with delicious grass-fed beef packed with antioxidants, omega 3’s, and beta carotene.
- Coconut cream contains healthy fats and increases energy levels.
- Contains delicious basmati rice containing eight essential amino acids and folic acid.
- Spinach is rich in vitamins K & D and magnesium which improve bone density.
*Vegetable serves are based on a large portion size.
Ingredients: Basmati Rice (Water, Basmati), Beef (25%), Potato, Coconut Milk (Filtered Water, Organic Coconut Milk, Organic Brown Rice, Sea Salt), Onion, Massaman Curry Paste (5%) (Crustacean) (Lemongrass, Garlic, Dried Red Chilli, Shallot, Galangal, Shrimp Paste (Shrimp, Salt), Coriander Seed, Cumin, Kaffir Lime Peel, Cardamon, Cinnamon, Nutmeg), Spinach, Peanuts, Pure Maple Syrup, Tamarind, Gluten Free Cornflour.
Contains: Crustacean, Peanut
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 2230
- 534
- 36
- Nil Detected
- 17
- 6
- 58
- 9
- 2
- 1170
- 1
- 3180
- 760
- 51
- Nil Detected
- 24
- 8
- 83
- 13
- 3
- 1670
- 1
- 4120
- 986
- 67
- Nil Detected
- 31
- 10
- 108
- 17
- 4
- 2160
- 2
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2230 |
| Calories | 534 |
| Protein (g) | 36 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 17 |
| Saturated Fat (g) | 6 |
| Carbohydrate (g) | 58 |
| Sugar (g) | 9 |
| Fibre (g) | 2 |
| Sodium (mg) | 1170 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3180 |
| Calories | 760 |
| Protein (g) | 51 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 24 |
| Saturated Fat (g) | 8 |
| Carbohydrate (g) | 83 |
| Sugar (g) | 13 |
| Fibre (g) | 3 |
| Sodium (mg) | 1670 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 4120 |
| Calories | 986 |
| Protein (g) | 67 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 31 |
| Saturated Fat (g) | 10 |
| Carbohydrate (g) | 108 |
| Sugar (g) | 17 |
| Fibre (g) | 4 |
| Sodium (mg) | 2160 |
| Veggie Serves | 2 |
Start a subscription to get a 5% discount with every order.
Free shipping from $136
Endorsed by Coeliac Australia
This meal has become his favourite!
My Colin had the Beef Massaman again tonight and this meal has become his favourite, he loves it!!!
Sueze
Nourish'd CustomerNourish'd Customers Also Love
.jpg)
Nutessa Slice
From $
Chicken Pesto Penne
From $
Creamy Tuscan Chicken
with Garlic Butter Greens
From $
Nourish’d Plant Protein Pancake Mix
$
Nourish'd
Portion Size Guide
Designed to feed a family of four, with children under 10