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428
Calories
29
Protein
31
Carbs
21
Fat
Based on a Regular Portion Size
Beef Massaman
Welcome to curry heaven. Introducing the curry of your dreams, the Beef Massaman. Featuring slow-cooked, melt in your mouth grass-fed beef in a rich and flavour packed curry with potato, served with a side of delicious basmati rice. The perfect comfort food meal.
INGREDIENTS: Basmati Rice, beef (28%), coconut cream, potato, brown onion, shallots, spinach, peanuts, shrimp paste, fish sauce, maple syrup, cinnamon, cardamon, garlic, salt, pepper.
Contains: Crustacea, Fish, Peanut
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1798
- 428
- 29
- 21
- 10
- 31
- 5
- 3
- 316
- 1
- 2569
- 612
- 42
- 30
- 15
- 45
- 7
- 4
- 452
- 1
- 3339
- 795
- 54
- 38
- 19
- 58
- 9
- 5
- 587
- 2
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1798 |
| Calories | 428 |
| Protein (g) | 29 |
| Fat, Total (g) | 21 |
| Saturated Fat (g) | 10 |
| Carbohydrate (g) | 31 |
| Sugar (g) | 5 |
| Fibre (g) | 3 |
| Sodium (mg) | 316 |
| Veggie Serves | 1 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2569 |
| Calories | 612 |
| Protein (g) | 42 |
| Fat, Total (g) | 30 |
| Saturated Fat (g) | 15 |
| Carbohydrate (g) | 45 |
| Sugar (g) | 7 |
| Fibre (g) | 4 |
| Sodium (mg) | 452 |
| Veggie Serves | 1 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 3339 |
| Calories | 795 |
| Protein (g) | 54 |
| Fat, Total (g) | 38 |
| Saturated Fat (g) | 19 |
| Carbohydrate (g) | 58 |
| Sugar (g) | 9 |
| Fibre (g) | 5 |
| Sodium (mg) | 587 |
| Veggie Serves | 2 |
Benefits of Our Beef Massaman
- 1 Vegetable Serve
- Made with delicious grass-fed beef packed with antioxidants, omega 3’s, and beta carotene.
- Coconut cream contains healthy fats and increases energy levels.
- Contains delicious basmati rice containing eight essential amino acids and folic acid.
- Spinach is rich in vitamins K & D and magnesium which improve bone density.
*Vegetable serves are based on a large portion size.
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Free shipping from $136
Endorsed by Coeliac Australia
This meal has become his favourite!
My Colin had the Beef Massaman again tonight and this meal has become his favourite, he loves it!!!
Sueze
Nourish'd CustomerNourish'd Customers Also Love
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CALORIES
g
PROTEIN
g
CARBS
g
FAT
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT