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388
Calories
25
Protein
2
Carbs
31
Fat
Based on a Regular Portion Size
Eggy Bites
$
Need a tasty on-the-go breakky? Try our protein-packed Eggy Bites! Featuring delicious bacon, cheddar cheese, and spinach blended together with free range eggs to create a perfect texture and rich, cheesy flavour. Served with side of fresh salsa. Includes two eggy bites.
Benefits of Our Eggy Bites
- Free Range Eggs provide a valuable source of quality protein – while also containing 13 essential vitamins and minerals, alongside necessary omega-3 fatty acids and antioxidants.
- Bacon contains some essential micronutrients, including potassium, which supports bone health, heart health, muscle strength and prevents high blood pressure.
- Salsa can help increase your vegetable intake and is full of antioxidants and can be a good source of fiber and capsaicin.
- Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calciuml
INGREDIENTS: Egg Muffin (egg, cheese, Bacon, cream, spinach, salt, pepper), Salsa (tomato, red capsicum, green capsicum, onion, garlic, salt, pepper).
Contains: Egg, Dairy.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1625
- 388
- 25
- Nil Detected
- 31
- 16
- 2
- 2
- 2
- 642
- 1
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1625 |
| Calories | 388 |
| Protein (g) | 25 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 31 |
| Saturated Fat (g) | 16 |
| Carbohydrate (g) | 2 |
| Sugar (g) | 2 |
| Fibre (g) | 2 |
| Sodium (mg) | 642 |
| Veggie Serves | 1 |
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3 different meal sizes to suit every lifestyle
So far, I am really enjoying the meals from Nourish'd. I love the low carb options!
So far, I am really enjoying the meals from Nourish'd. I love the low carb options, Eggy bites, delicious (naughty) slices and protein balls. I have tried quite a few meal delivery services. Nourish'd is currently my favourite.
Mitch
Nourish'd CustomerNourish'd Customers Also Love
CALORIES
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PROTEIN
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CARBS
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FAT
CALORIES
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PROTEIN
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CARBS
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FAT