Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Eggy Bites
Need a tasty on-the-go breakky? Try our protein-packed Eggy Bites! Featuring delicious bacon, cheddar cheese, and spinach blended together with free range eggs to create a perfect texture and rich, cheesy flavour. Served with side of fresh salsa. Includes two eggy bites.
$
INGREDIENTS: Egg Muffin (egg, cheese, Bacon, cream, spinach, salt, pepper), Salsa (tomato, red capsicum, green capsicum, onion, garlic, salt, pepper).
Contains: Egg, Dairy.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 388 |
| Carbohydrate (g) | 2 |
| Energy (kj) | 1625 |
| Fat, Total (g) | 31 |
| Saturated Fat (g) | 16 |
| Protein (g) | 25 |
| Sodium (mg) | 642 |
| Sugar (g) | 2 |
| Veggie Serves | 1 |
Benefits of Our Eggy Bites
- Free Range Eggs provide a valuable source of quality protein – while also containing 13 essential vitamins and minerals, alongside necessary omega-3 fatty acids and antioxidants.
- Bacon contains some essential micronutrients, including potassium, which supports bone health, heart health, muscle strength and prevents high blood pressure.
- Salsa can help increase your vegetable intake and is full of antioxidants and can be a good source of fiber and capsaicin.
- Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calciuml
Nourish'd Customers Also Love
Calories
Cal
Protein
P
Carbs
C
Fat
F
Calories
Cal
Protein
P
Carbs
C
Fat
F
Calories
Cal
Protein
P
Carbs
C
Fat
F
.jpg)
Calories
Cal
Protein
P
Carbs
C
Fat
F