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520
Calories
31
Protein
51
Carbs
21
Fat
Based on a Regular Portion Size
Chicken Pesto Penne
$
Tender chicken breast tossed through gluten free penne and coated in a vibrant green pesto made from broccoli, basil, spinach, and rocket. Finished with creamy parmesan and a touch of olive oil, this fresh and flavourful pasta is pure feel-good comfort.
Benefits of the Chicken Pesto Penne
- 1 Vegetable Serve*
- Chicken breast is a great source of lean protein.
- Gluten free penne is a great source of Vitamin B and may help maintain blood glucose levels.
- Pesto is full of antioxidants that can help protect your cells from damage.
- Broccoli may help lower cholesterol, maintain proper blood pressure, and promote cardiovascular health
*Vegetable serves are based on a large portion size.
Ingredients: Chicken (33%), Gluten Free Penne Pasta (Maize Starch, Soy Flour, Potato Starch, Rice Starch), Basil Pesto (23%) (Broccoli, Coconut Oil, Cashews, Basil, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Spinach, Rocket, Salt), Water
Contains: Soy, cashew, milk.
May Contain Peanut, Lupin
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 2180
- 520
- 31
- Nil Detected
- 21
- 12
- 51
- 2
- 3
- 311
- 1
- 3060
- 730
- 44
- Nil Detected
- 30
- 17
- 71
- 3
- 4
- 439
- 1
- 3890
- 931
- 57
- Nil Detected
- 39
- 22
- 88
- 4
- 5
- 567
- 2
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2180 |
| Calories | 520 |
| Protein (g) | 31 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 21 |
| Saturated Fat (g) | 12 |
| Carbohydrate (g) | 51 |
| Sugar (g) | 2 |
| Fibre (g) | 3 |
| Sodium (mg) | 311 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3060 |
| Calories | 730 |
| Protein (g) | 44 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 30 |
| Saturated Fat (g) | 17 |
| Carbohydrate (g) | 71 |
| Sugar (g) | 3 |
| Fibre (g) | 4 |
| Sodium (mg) | 439 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3890 |
| Calories | 931 |
| Protein (g) | 57 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 39 |
| Saturated Fat (g) | 22 |
| Carbohydrate (g) | 88 |
| Sugar (g) | 4 |
| Fibre (g) | 5 |
| Sodium (mg) | 567 |
| Veggie Serves | 2 |
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Thank you for giving our Coeliac teenager a safe and nutritious meal on the busy afternoons
Thank you for giving our Coeliac teenager a safe and nutritious meal on the busy afternoons when she needs to fuel her body quickly before training. She loves your range, especially your Chicken Pesto Penne!!
Heidi
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