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297
Calories
27
Protein
39
Carbs
2
Fat
Based on a Regular Portion Size
Teriyaki Chicken
Why get Japanese takeaway when you can get a delicious, authentic Teriyaki Chicken meal delivered fresh straight to your door? Bursting with flavour, this dish features delicious stir fry diced chicken thigh in a sticky, sweet teriyaki sauce served on top of a bed of basmati rice alongside freshly steamed broccoli and bok choy.
Benefits of our Teriyaki Chicken
- 2 Vegetable Serves*
- Bok Choy is full of fibre, vitamins, minerals, antioxidants, and other compounds that help to promote better health.
- Broccoli is a rich source of vitamins, minerals, and antioxidants.
- Chicken thighs are an excellent source of many essential nutrients including iron and zinc.
* Vegetable serves are based on a large portion size.
INGREDIENTS: Vegetable Mix (Broccoli, Green Beans), Basmati Rice (Water, Basmati), Chicken (25%), Teriyaki Sauce (11%) (Soy Sauce, Water, Apple Cider Vinegar, Honey, Gluten Free Cornflour, Garlic, Sesame Seeds)
Contains: Soy, Sesame
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1240
- 297
- 27
- Nil Detected
- 2
- 1
- 39
- 5
- 11
- 636
- 2
- 1750
- 418
- 38
- Nil Detected
- 3
- 1
- 55
- 8
- 16
- 949
- 2
- 2250
- 539
- 49
- Nil Detected
- 4
- 1
- 71
- 10
- 21
- 1260
- 3
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1240 |
| Calories | 297 |
| Protein (g) | 27 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 2 |
| Saturated Fat (g) | 1 |
| Carbohydrate (g) | 39 |
| Sugar (g) | 5 |
| Fibre (g) | 11 |
| Sodium (mg) | 636 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1750 |
| Calories | 418 |
| Protein (g) | 38 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 3 |
| Saturated Fat (g) | 1 |
| Carbohydrate (g) | 55 |
| Sugar (g) | 8 |
| Fibre (g) | 16 |
| Sodium (mg) | 949 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2250 |
| Calories | 539 |
| Protein (g) | 49 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 4 |
| Saturated Fat (g) | 1 |
| Carbohydrate (g) | 71 |
| Sugar (g) | 10 |
| Fibre (g) | 21 |
| Sodium (mg) | 1260 |
| Veggie Serves | 3 |
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3 different meal sizes to suit every lifestyle
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