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304
Calories
25
Protein
28
Carbs
10
Fat
Based on a Regular Portion Size
Teriyaki Chicken
$
Why get Japanese takeaway when you can get a delicious, authentic Teriyaki Chicken meal delivered fresh straight to your door? Bursting with flavour, this dish features delicious stir fry diced chicken thigh in a sticky, sweet teriyaki sauce served on top of a bed of basmati rice alongside freshly steamed broccoli and bok choy.
Benefits of our Teriyaki Chicken
- 2 Vegetable Serves*
- Bok Choy is full of fibre, vitamins, minerals, antioxidants, and other compounds that help to promote better health.
- Broccoli is a rich source of vitamins, minerals, and antioxidants.
- Chicken thighs are an excellent source of many essential nutrients including iron and zinc.
* Vegetable serves are based on a large portion size.
INGREDIENTS: Chicken thigh, broccoli, basmati rice, bok choy, teriyaki sauce (gluten free soy sauce, apple cider vinegar, garlic, tapioca, sesame seeds)
Contains: Soy and Sesame
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1272
- 304
- 25
- 10
- 3
- 28
- 4
- 5
- 567
- 2
- 1817
- 434
- 36
- 14
- 4
- 41
- 6
- 7
- 811
- 2
- 2362
- 565
- 47
- 18
- 5
- 53
- 8
- 9
- 1054
- 3
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1272 |
| Calories | 304 |
| Protein (g) | 25 |
| Fat, Total (g) | 10 |
| Saturated Fat (g) | 3 |
| Carbohydrate (g) | 28 |
| Sugar (g) | 4 |
| Fibre (g) | 5 |
| Sodium (mg) | 567 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1817 |
| Calories | 434 |
| Protein (g) | 36 |
| Fat, Total (g) | 14 |
| Saturated Fat (g) | 4 |
| Carbohydrate (g) | 41 |
| Sugar (g) | 6 |
| Fibre (g) | 7 |
| Sodium (mg) | 811 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2362 |
| Calories | 565 |
| Protein (g) | 47 |
| Fat, Total (g) | 18 |
| Saturated Fat (g) | 5 |
| Carbohydrate (g) | 53 |
| Sugar (g) | 8 |
| Fibre (g) | 9 |
| Sodium (mg) | 1054 |
| Veggie Serves | 3 |
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