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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Nourish’d Plant Protein Pancake Mix
Nourish'd brings you dietitian developed and approved plant protein pancake mix! It doesn't get much better than a warm stack of protein pancakes! They're the easiest, most delicious pancakes around with over 18g of protein per serve. They're 100% nautral, gluten free, and gut friendly.
Servings Per Pack: 5 Servings
REGULAR: Ranging between 300 420 calories per serve
LARGE: Ranging between 450 and 550 calories per serve
ATHLETE: Ranging between 570 - 720 calories per serve
FAMILY: Designed to feed a family of four, with children under 10.
INGREDIENTS: Faba Bean Protein 52%, Brown Rice Flour, Tapioca Starch, Baking Powder, Coconut Flour.
Allergens: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Directions for Cooking:
1. In a bowl, mix 40g dry powder with 90ml milk and 1 egg.
2. Whisk thoroughly
3. Pour 1/4 to 1/3 of the mix at a time into a pre-heated frying pan on low heat.
4. When the pancake has bubbled all over, flip and cook for another minute.
5. Serve with your choice of toppings!
Makes 3-4 pancakes.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 152 |
| Carbohydrate (g) | 14 |
| Energy (kj) | 635 |
| Fat, Total (g) | 2 |
| Saturated Fat (g) | 0 |
| Protein (g) | 18 |
| Sodium (mg) | 460 |
| Sugar (g) | 0 |
| Veggie Serves |
Benefits of our Nourish’d Plant Protein Pancake Mix
- Faba bean protein powder is packed full of folate, manganese, copper, phosphorous, magnesium, potassium, thiamine, zinc and iron.
- Brown rice flour contains vital vitamins and minerals such as vitamin E, B complex, magnesium, and zinc, which help support the immune system and its functions.
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Calories
Cal
Protein
P
Carbs
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Fat
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Based on a Regular Portion Size
.jpg)
Calories
Cal
Protein
P
Carbs
C
Fat
F
Based on a Regular Portion Size