345
Calories
25
Protein
8
Carbs
24
Fat
Based on a Regular Portion Size
Honey Mustard Chicken
$
Think of the most delicious creamy mustard sauce, its rounded, well spiced and perfectly delectable. Now imagine that in your mouth - perfectly paired with RSPCA approved chicken thigh and a side of mixed greens. Order it now - this one’s sure to be a crowd favourite. Now available in Family Portion Size!
INGREDIENTS: Chicken Thigh (30%), Broccoli, Green Beans, Honey Mustard Sauce (Coconut Cream, Water, Brown Onion, almonds, Honey, Apple Cider Vinegar, ghee (milk), Mustard Powder, Salt, Pepper, Turmeric).
Contains: Almond, Milk
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1443
- 345
- 25
- 24
- 12
- 8
- 7
- 6
- 451
- 1
- 2062
- 493
- 36
- 34
- 17
- 11
- 10
- 8
- 644
- 2
- 2681
- 641
- 47
- 44
- 22
- 14
- 13
- 10
- 837
- 3
- 6186
- 1479
- 108
- 102
- 51
- 33
- 30
- 6
- 558
- 6
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 1443 |
Calories | 345 |
Protein (g) | 25 |
Fat, Total (g) | 24 |
Saturated Fat (g) | 12 |
Carbohydrate (g) | 8 |
Sugar (g) | 7 |
Fibre (g) | 6 |
Sodium (mg) | 451 |
Veggie Serves | 1 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 2062 |
Calories | 493 |
Protein (g) | 36 |
Fat, Total (g) | 34 |
Saturated Fat (g) | 17 |
Carbohydrate (g) | 11 |
Sugar (g) | 10 |
Fibre (g) | 8 |
Sodium (mg) | 644 |
Veggie Serves | 2 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 2681 |
Calories | 641 |
Protein (g) | 47 |
Fat, Total (g) | 44 |
Saturated Fat (g) | 22 |
Carbohydrate (g) | 14 |
Sugar (g) | 13 |
Fibre (g) | 10 |
Sodium (mg) | 837 |
Veggie Serves | 3 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 6186 |
Calories | 1479 |
Protein (g) | 108 |
Fat, Total (g) | 102 |
Saturated Fat (g) | 51 |
Carbohydrate (g) | 33 |
Sugar (g) | 30 |
Fibre (g) | 6 |
Sodium (mg) | 558 |
Veggie Serves | 6 |
Benefits of Our Honey Mustard Chicken:
- 4 Vegetable Serves*
- Chicken thigh is high in iron and zinc which are great for a healthy immune system.
- Broccoli is a great source of fibre and protein as well as B vitamins that include folic acid.
- Green beans are high in vitamin K and calcium which assist in maintaining strong, healthy bones.
- Almonds are a source of vitamin E, magnesium and potassium which are great in helping blood flow.
*Vegetable serves are based on a large portion size.
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3 different meal sizes to suit every lifestyle
Our fave so far is the Honey Mustard Chicken!
Good sized portions and some very delicious options. Our fave so far is the Honey Mustard Chicken. Meat is not dry and sauce is delish