345
Calories
25
Protein
8
Carbs
24
Fat
Based on a Regular Portion Size
Honey Mustard Chicken
$
Think of the most delicious creamy mustard sauce, its rounded, well spiced and perfectly delectable. Now imagine that in your mouth - perfectly paired with RSPCA approved chicken thigh and a side of mixed greens. Order it now - this one’s sure to be a crowd favourite. Now available in Family Portion Size!
Benefits of Our Honey Mustard Chicken:
- 4 Vegetable Serves*
- Chicken thigh is high in iron and zinc which are great for a healthy immune system.
- Broccoli is a great source of fibre and protein as well as B vitamins that include folic acid.
- Green beans are high in vitamin K and calcium which assist in maintaining strong, healthy bones.
- Almonds are a source of vitamin E, magnesium and potassium which are great in helping blood flow.
*Vegetable serves are based on a large portion size.
Ingredients: Chicken thigh, broccoli, green beans, honey mustard sauce (coconut cream, water, brown onion, almonds, honey, apple cider vinegar, ghee (milk), mustard powder, salt, pepper, turmeric).
Contains: Almond, Milk
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1443
- 345
- 25
- Nil Detected
- 24
- 12
- 8
- 7
- 6
- 451
- 1
- 2062
- 493
- 36
- Nil Detected
- 34
- 17
- 11
- 10
- 8
- 644
- 2
- 2681
- 641
- 47
- Nil Detected
- 44
- 22
- 14
- 13
- 10
- 837
- 3
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1443 |
| Calories | 345 |
| Protein (g) | 25 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 24 |
| Saturated Fat (g) | 12 |
| Carbohydrate (g) | 8 |
| Sugar (g) | 7 |
| Fibre (g) | 6 |
| Sodium (mg) | 451 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2062 |
| Calories | 493 |
| Protein (g) | 36 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 34 |
| Saturated Fat (g) | 17 |
| Carbohydrate (g) | 11 |
| Sugar (g) | 10 |
| Fibre (g) | 8 |
| Sodium (mg) | 644 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2681 |
| Calories | 641 |
| Protein (g) | 47 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 44 |
| Saturated Fat (g) | 22 |
| Carbohydrate (g) | 14 |
| Sugar (g) | 13 |
| Fibre (g) | 10 |
| Sodium (mg) | 837 |
| Veggie Serves | 3 |
Start a subscription to get a 5% discount with every order.
Free shipping from $136
Endorsed by Coeliac Australia
Our fave so far is the Honey Mustard Chicken!
Good sized portions and some very delicious options. Our fave so far is the Honey Mustard Chicken. Meat is not dry and sauce is delish
Alicia
Nourish'd CustomerNourish'd Customers Also Love
CALORIES
g
PROTEIN
g
CARBS
g
FAT
CALORIES
g
PROTEIN
g
CARBS
g
FAT
CALORIES
g
PROTEIN
g
CARBS
g
FAT
CALORIES
g
PROTEIN
g
CARBS
g
FAT
Frequently asked questions
Can I order this as a one-time purchase or do I need a subscription?
You're in complete control! Order as a one-time purchase whenever you fancy, or save 5% with a flexible subscription that you can pause, skip or cancel anytime. No contracts, no hassle. Find out more about how our subscription works or explore the difference between subscription and one-off orders.
How do I reheat my Honey Mustard Chicken meal?
Reheating is super simple! For the microwave, pierce the film and heat on high for 2–3 minutes. For the oven, transfer the meal to an oven-safe dish and reheat until warmed through. If your meal includes a salad portion, remove it before reheating. For detailed instructions on all our meals, check our complete reheating guide.
How long do the meals stay fresh?
Our fresh (never frozen!) meals stay at their best in your fridge for 4 to 7 days from delivery – that's longer than most competitors, thanks to our natural preservation methods. Each meal has a clear best-before date on the packaging. If you need to extend the shelf life, you can freeze our meals for up to 3 months. Learn more about our meal expiration dates and storage.
Is this meal NDIS approved?
Yes! All our meals, including this delicious Honey Mustard Chicken, are NDIS-approved for meal support. Whether you're self-managed, plan-managed, or agency-managed, we've got you covered. Visit our NDIS meal support page to learn more about getting started.
Is this meal suitable for special diets like keto or paleo?
Absolutely! This meal is wonderfully versatile for various dietary needs. It's 100% gluten-free (Coeliac Australia Endorsed), keto-friendly with just 8g of carbs in a regular portion, and paleo-friendly. It's also low-carb and diabetes-friendly, making it perfect for anyone watching their blood sugar levels.
What are the ingredients in Nourish'd's Honey Mustard Chicken?
Our Honey Mustard Chicken features tender RSPCA-approved chicken thighs as the star, paired with fresh broccoli and green beans. The creamy honey mustard sauce combines coconut cream, brown onion, almonds, pure honey, apple cider vinegar, ghee, mustard powder, turmeric, salt and pepper. We never use artificial preservatives or refined sugars – just real, wholesome ingredients crafted by our chefs and approved by nutritionists.
What size portions are available?
We offer three portion sizes to suit your appetite and goals:
Regular (220-320g)
Large (320-420g)
Extra Large (420-540g)
Not sure which size is right for you? Our portion size guide can help you choose.
Where do you deliver and what are the shipping costs?
We deliver to most areas across Australia! Orders from $136 may qualify for free shipping. Our weekly cut-off is Wednesday 9 PM AEST, with deliveries between Saturday and Wednesday the following week. Check if we deliver to your area and view our shipping costs.