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Curried Sausage with Cauliflower Mash
Who doesn’t love a retro classic? Our curried sausage with peas, carrots and creamy cauliflower mash will transport you back to a time when hair was big and shorts were short (yep, the 80s).
Dairy Free | Gluten Free | Low Carb | Nut Free | Paleo Friendly | Preservative Free | No Added Sugar | 3.5 Vegetable Serves*
INGREDIENTS: Cauliflower, pork sausage, vegetable stock, carrot, brown onion, coconut cream, peas, olive oil, garlic, coconut flour, curry powder, salt, pepper.
Allergens: Nil
Who doesn’t love a retro classic? Our curried sausage with peas, carrots and creamy cauliflower mash will transport you back to a time when hair was big and shorts were short (yep, the 80s).
Dairy Free | Gluten Free | Low Carb | Nut Free | Paleo Friendly | Preservative Free | No Added Sugar | 3.5 Vegetable Serves*
INGREDIENTS: Cauliflower, pork sausage, vegetable stock, carrot, brown onion, coconut cream, peas, olive oil, garlic, coconut flour, curry powder, salt, pepper.
Allergens: Nil
Benefits of Our Curried Sausage with Cauliflower Mash:
- Cauliflower is high in fibre and B-vitamins.
- Pork is a great source of phosphorus and thiamine, protein, iron and zinc.
- Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
- Peas contain vitamin C, E, A and B which can help to strengthen the immune system and reduce inflammation.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. *Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 315 |
| Carbohydrate (g) | 13 |
| Energy (kj) | 1318 |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 5 |
| Protein (g) | 24 |
| Sodium (mg) | 739 |
| Sugar (g) | 10 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 450 |
| Carbohydrate (g) | 18 |
| Energy (kj) | 1883 |
| Fat, Total (g) | 27 |
| Saturated Fat (g) | 7 |
| Protein (g) | 34 |
| Sodium (mg) | 1056 |
| Sugar (g) | 14 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 585 |
| Carbohydrate (g) | 23 |
| Energy (kj) | 2448 |
| Fat, Total (g) | 35 |
| Saturated Fat (g) | 9 |
| Protein (g) | 44 |
| Sodium (mg) | 1373 |
| Sugar (g) | 18 |
| Veggie Serves | 4 |
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.