.jpg)
.jpg)
303
Calories
25
Protein
17
Carbs
15
Fat
Based on a Regular Portion Size
Lamb Shank Scotch Broth
Who can resist a hearty, healthy and cozy bowl of goodness featuring succulent lamb shanks, wholesome quinoa, and a medley of vegetables, all simmered to perfection. The perfect way to warm up on a cold winter’s day and full of wholesome goodness.
INGREDIENTS: Lamb shanks, carrot, brown onion, celery, swede, quinoa, fennel, tomato paste, coconut oil, garlic, apple cider vinegar, salt, pepper.
Contains: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat in the microwave for 2 - 3 minutes (depending on your microwave wattage).
Stove Top: Reheat on a low to medium heat for up to 7 minutes, or until desired temperature. Be sure to stir gently, regularly to evenly reheat the meal.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1268
- 303
- 25
- 15
- 3
- 17
- 5
- 4
- 621
- 3
- 1812
- 433
- 35
- 22
- 4
- 24
- 7
- 5
- 888
- 4
- 2356
- 563
- 46
- 28
- 6
- 32
- 9
- 7
- 1154
- 5
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1268 |
| Calories | 303 |
| Protein (g) | 25 |
| Fat, Total (g) | 15 |
| Saturated Fat (g) | 3 |
| Carbohydrate (g) | 17 |
| Sugar (g) | 5 |
| Fibre (g) | 4 |
| Sodium (mg) | 621 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1812 |
| Calories | 433 |
| Protein (g) | 35 |
| Fat, Total (g) | 22 |
| Saturated Fat (g) | 4 |
| Carbohydrate (g) | 24 |
| Sugar (g) | 7 |
| Fibre (g) | 5 |
| Sodium (mg) | 888 |
| Veggie Serves | 4 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2356 |
| Calories | 563 |
| Protein (g) | 46 |
| Fat, Total (g) | 28 |
| Saturated Fat (g) | 6 |
| Carbohydrate (g) | 32 |
| Sugar (g) | 9 |
| Fibre (g) | 7 |
| Sodium (mg) | 1154 |
| Veggie Serves | 5 |
Lamb Shank Scotch Broth Benefits
- Lamb is a rich source of high-quality protein and an outstanding source of iron, zinc, and vitamin B12.
- Carrots are a highly versatile vegetable with major health benefits including vision health, skin health and immune function
- Celery is full of potassium , vitamins, and antioxidants.
- Quinoa is an ancient seed that is packed with fiber, protein, vitamins and minerals.
*Vegetable serves are based on a large portion size.
Start a subscription to get a 5% discount with every order.
Free shipping from $136
3 different meal sizes to suit every lifestyle
Nourish'd Customers Also Love
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT
New meal
CALORIES
g
PROTEIN
g
CARBS
g
FAT