Lamb Shank Scotch Broth
Who can resist a hearty, healthy and cozy bowl of goodness featuring succulent lamb shanks, wholesome quinoa, and a medley of vegetables, all simmered to perfection. The perfect way to warm up on a cold winter’s day and full of wholesome goodness.
INGREDIENTS: Lamb shanks, carrot, brown onion, celery, swede, quinoa, fennel, tomato paste, coconut oil, garlic, apple cider vinegar, salt, pepper.
Contains: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat in the microwave for 2 - 3 minutes (depending on your microwave wattage).
Stove Top: Reheat on a low to medium heat for up to 7 minutes, or until desired temperature. Be sure to stir gently, regularly to evenly reheat the meal.
Servings per package: 1 | Average Quantity Per Serving |
Calories | 303 |
Carbohydrate (g) | 17 |
Energy (kj) | 1268 |
Fat, Total (g) | 15 |
Saturated Fat (g) | 3 |
Protein (g) | 25 |
Sodium (mg) | 621 |
Sugar (g) | 5 |
Veggie Serves | 3 |
Servings per package: 1 | Average Quantity Per Serving |
Calories | 433 |
Carbohydrate (g) | 24 |
Energy (kj) | 1812 |
Fat, Total (g) | 22 |
Saturated Fat (g) | 4 |
Protein (g) | 35 |
Sodium (mg) | 888 |
Sugar (g) | 7 |
Veggie Serves | 4 |
Servings per package: 1 | Average Quantity Per Serving |
Calories | 563 |
Carbohydrate (g) | 32 |
Energy (kj) | 2356 |
Fat, Total (g) | 28 |
Saturated Fat (g) | 6 |
Protein (g) | 46 |
Sodium (mg) | 1154 |
Sugar (g) | 9 |
Veggie Serves | 5 |
Lamb Shank Scotch Broth Benefits
- Lamb is a rich source of high-quality protein and an outstanding source of iron, zinc, and vitamin B12.
- Carrots are a highly versatile vegetable with major health benefits including vision health, skin health and immune function
- Celery is full of potassium , vitamins, and antioxidants.
- Quinoa is an ancient seed that is packed with fiber, protein, vitamins and minerals.
*Vegetable serves are based on a large portion size.