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This Week's Meals

Kung Pao Chicken

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Kung Pao Chicken

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Lamb Shank Scotch Broth

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Lamb Shank Scotch Broth

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Burrito Bowl

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Burrito Bowl

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Sticky Plum Pork

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Sticky Plum Pork

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Pulled Pork with Potato Salad

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Pulled Pork with Potato Salad

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Teriyaki Chicken

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C

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Teriyaki Chicken

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Cottage Pie

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C

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Cottage Pie

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Texas Brisket Chilli

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F

Texas Brisket Chilli

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken Pesto Penne

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C

F

Chicken Pesto Penne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Honey Mustard Chicken

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C

F

Honey Mustard Chicken

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Butter Chicken with Basmati Rice

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Butter Chicken with Basmati Rice

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Butter Chicken With Cauliflower Rice

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C

F

Butter Chicken With Cauliflower Rice

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
All Day Big Breakfast

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C

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All Day Big Breakfast

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Portuguese Chicken

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C

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Portuguese Chicken

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Vegetable Alfredo

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Vegetable Alfredo

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Spaghetti Bolognese

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C

F

Spaghetti Bolognese

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Minestrone Soup

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C

F

Minestrone Soup

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Thai Green Curry

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C

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Thai Green Curry

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Savoury Mince with Baba Ganoush

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Savoury Mince with Baba Ganoush

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Korean Sesame Chicken and Broccoli

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Korean Sesame Chicken and Broccoli

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chilli Con Carne

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C

F

Chilli Con Carne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Breakfast

Eggy Bites

Cal

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C

F

Eggy Bites

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nourish’d Plant Protein Pancake Mix

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F

Nourish’d Plant Protein Pancake Mix

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Red Rice Porridge

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C

F

Red Rice Porridge

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
All Day Big Breakfast

Cal

P

C

F

All Day Big Breakfast

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chia Pudding

Cal

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C

F

Chia Pudding

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nourish'd House Blend Muesli (750g)

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F

Nourish'd House Blend Muesli (750g)

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Soul Foods

Salted Caramel Slice

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C

F

Salted Caramel Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Sticky Date Pudding

Cal

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C

F

Sticky Date Pudding

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chocolate Protein Balls

Cal

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C

F

Chocolate Protein Balls

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Tessero Rocher Slice

Cal

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C

F

Tessero Rocher Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Lime and Pistachio Slice

Cal

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C

F

Lime and Pistachio Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Snacks & Sides

Eggy Bites

Cal

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C

F

Eggy Bites

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chief Collagen Protein Choc Mint Bar

Cal

P

C

F

Chief Collagen Protein Choc Mint Bar

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chief Traditional Beef Biltong

Cal

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C

F

Chief Traditional Beef Biltong

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chief Collagen Protein Cashew Shortbread Bar

Cal

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C

F

Chief Collagen Protein Cashew Shortbread Bar

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Funday Sweets - Raspberry Flavoured Gummy Frogs

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C

F

Funday Sweets - Raspberry Flavoured Gummy Frogs

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Funday Sweets - Party Mix

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C

F

Funday Sweets - Party Mix

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Side Dish - White Potato Mash

Cal

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C

F

Side Dish - White Potato Mash

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Side Dish - Roasted Broccoli

Cal

P

C

F

Side Dish - Roasted Broccoli

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Certified Organic Drip Bag Coffee (10 pack)

Cal

P

C

F

Certified Organic Drip Bag Coffee (10 pack)

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Ice Pack

Cal

P

C

F

Ice Pack

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Drinks

HRVST ST Ruby Tuesday Cold Pressed Juice

Cal

P

C

F

HRVST ST Ruby Tuesday Cold Pressed Juice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Remedy Kombucha - Ginger Lemon

Cal

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C

F

Remedy Kombucha - Ginger Lemon

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Remedy Sodaly - Guava

Cal

P

C

F

Remedy Sodaly - Guava

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
HRVST ST Original Orange Cold Pressed Juice

Cal

P

C

F

HRVST ST Original Orange Cold Pressed Juice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
HRVST ST Little Greens Cold Pressed Juice

Cal

P

C

F

HRVST ST Little Greens Cold Pressed Juice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Next Week's Meals

BBQ Pork Shoulder with Delmonico Potato

Cal

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BBQ Pork Shoulder with Delmonico Potato

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Corned Beef with Cauliflower Mash & White Sauce

Cal

P

C

F

Corned Beef with Cauliflower Mash & White Sauce

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Pulled Barbeque Brisket

Cal

P

C

F

Pulled Barbeque Brisket

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Off The Bone Lamb Shanks

Cal

P

C

F

Off The Bone Lamb Shanks

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Naked Chicken Parmi

Cal

P

C

F

Naked Chicken Parmi

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Bangers and Mash

Cal

P

C

F

Bangers and Mash

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Italian Sausage Gnocchi

Cal

P

C

F

Italian Sausage Gnocchi

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Satay Chicken and Basmati Rice

Cal

P

C

F

Satay Chicken and Basmati Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken Masala with Basmati Rice

Cal

P

C

F

Chicken Masala with Basmati Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken Masala with Cauliflower Rice

Cal

P

C

F

Chicken Masala with Cauliflower Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken Pesto Penne

Cal

P

C

F

Chicken Pesto Penne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nourish'd Fried Rice