Moroccan Beef & Apricot Tagine with Cauliflower Rice
Step into the vibrant streets of Morocco with our rendition of a beloved dish from Moroccan cuisine. Indulge in the delightful flavours of our Beef and Apricot Tagine, a dish that promises comfort and richness in every bite. Succulent beef, dried apricots, and hearty pumpkin mingle with the bold flavours of exotic spices, creating a dish that is both comforting and exciting. Served with cauliflower rice for a dinner that looks as good as it tastes!
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INGREDIENTS: Cauliflower, pumpkin, beef, tomato, chickpeas, brown onion, apricot, Moroccan Spice mix (Paprika, Ras el hanout, cinnamon, garlic powder, ginger, cumin, coriander, caraway seed, chili powder, salt, parsley, oregano), honey, ALMONDS, olive oil, salt, pepper.
Contains: Almonds
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat in the microwave for 2 - 3 minutes (depending on your microwave wattage).
Stove Top: Reheat on a low to medium heat for up to 7 minutes, or until desired temperature. Be sure to stir gently, regularly to evenly reheat the meal.
Servings per package: 1 | Average Quantity Per Serving |
Calories | 289 |
Carbohydrate (g) | 25 |
Energy (kj) | 1210 |
Fat, Total (g) | 10 |
Saturated Fat (g) | 2 |
Protein (g) | 25 |
Sodium (mg) | 637 |
Sugar (g) | 18 |
Veggie Serves | 3 |
Servings per package: 1 | Average Quantity Per Serving |
Calories | 413 |
Carbohydrate (g) | 36 |
Energy (kj) | 1729 |
Fat, Total (g) | 14 |
Saturated Fat (g) | 3 |
Protein (g) | 36 |
Sodium (mg) | 910 |
Sugar (g) | 26 |
Veggie Serves | 4 |
Servings per package: 1 | Average Quantity Per Serving |
Calories | 537 |
Carbohydrate (g) | 47 |
Energy (kj) | 2248 |
Fat, Total (g) | 18 |
Saturated Fat (g) | 4 |
Protein (g) | 47 |
Sodium (mg) | 1182 |
Sugar (g) | 34 |
Veggie Serves | 5 |
Benefits of Moroccan Beef and Apricot Tagine with Cauliflower Rice
- Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle
- Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E
- Japenese Pumpkin is a wonderful source of essential nutrients, from fiber to potassium and vitamins A and C
- Chickpeas have a low GI and are a great source of fiber and protein — all properties that support healthy blood sugar management.
*Vegetable serves are based on a large portion size.