289
Calories
25
Protein
25
Carbs
10
Fat
Based on a Regular Portion Size
Moroccan Beef & Apricot Tagine
with Cauliflower RiceStep into the vibrant streets of Morocco with our rendition of a beloved dish from Moroccan cuisine. Indulge in the delightful flavours of our Beef and Apricot Tagine, a dish that promises comfort and richness in every bite. Succulent beef, dried apricots, and hearty pumpkin mingle with the bold flavours of exotic spices, creating a dish that is both comforting and exciting. Served with cauliflower rice for a dinner that looks as good as it tastes!
INGREDIENTS: Cauliflower, pumpkin, beef, tomato, chickpeas, brown onion, apricot, Moroccan Spice mix (Paprika, Ras el hanout, cinnamon, garlic powder, ginger, cumin, coriander, caraway seed, chili powder, salt, parsley, oregano), honey, ALMONDS, olive oil, salt, pepper.
Contains: Almonds
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat in the microwave for 2 - 3 minutes (depending on your microwave wattage).
Stove Top: Reheat on a low to medium heat for up to 7 minutes, or until desired temperature. Be sure to stir gently, regularly to evenly reheat the meal.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1210
- 289
- 25
- 10
- 2
- 25
- 18
- 9
- 637
- 3
- 1729
- 413
- 36
- 14
- 3
- 36
- 26
- 13
- 910
- 4
- 2248
- 537
- 47
- 18
- 4
- 47
- 34
- 16
- 1182
- 5
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 1210 |
Calories | 289 |
Protein (g) | 25 |
Fat, Total (g) | 10 |
Saturated Fat (g) | 2 |
Carbohydrate (g) | 25 |
Sugar (g) | 18 |
Fibre (g) | 9 |
Sodium (mg) | 637 |
Veggie Serves | 3 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 1729 |
Calories | 413 |
Protein (g) | 36 |
Fat, Total (g) | 14 |
Saturated Fat (g) | 3 |
Carbohydrate (g) | 36 |
Sugar (g) | 26 |
Fibre (g) | 13 |
Sodium (mg) | 910 |
Veggie Serves | 4 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 2248 |
Calories | 537 |
Protein (g) | 47 |
Fat, Total (g) | 18 |
Saturated Fat (g) | 4 |
Carbohydrate (g) | 47 |
Sugar (g) | 34 |
Fibre (g) | 16 |
Sodium (mg) | 1182 |
Veggie Serves | 5 |
Benefits of Moroccan Beef and Apricot Tagine with Cauliflower Rice
- Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle
- Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E
- Japenese Pumpkin is a wonderful source of essential nutrients, from fiber to potassium and vitamins A and C
- Chickpeas have a low GI and are a great source of fiber and protein — all properties that support healthy blood sugar management.
*Vegetable serves are based on a large portion size.
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One of the best meals I’ve ever tasted in my life.
I am so happy I got the Moroccan Tagine because it is one of the best meals I’ve ever tasted in my life. Thank you for putting this meal on the menu and congratulate the chefs on a wonderful tasty meal!