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A top-down view of Moroccan Beef and Apricot Tagine with Cauliflower Rice served in a white bowl on a white countertop. The dish features tender beef, dried apricots, and pumpkin on a bed of cauliflower rice, sprinkled with exotic spices. A light grey cloth is tucked under the bowl. A fork and knife sit to the right, while a ramekin of Greek yogurt is in the top right corner and a ramekin of cracked peppercorns in the left corner
289

Calories

25

Protein

25

Carbs

10

Fat

Based on a Regular Portion Size

A woman in a black top and blue jean shorts is holding a bowl of Moroccan Beef and Apricot Tagine with Cauliflower Rice. The bowl highlights the vibrant colors of the dish, with beef, dried apricots, and pumpkin sitting atop cauliflower rice. The woman's hands gently cradle the bowl, emphasizing the comforting nature of the meal.
289

Calories

25

Protein

25

Carbs

10

Fat

Based on a Regular Portion Size

A clear plastic container of Moroccan Beef and Apricot Tagine with Cauliflower Rice, showcasing the hearty beef, dried apricots, pumpkin, and cauliflower rice. A fresh lime is placed in the background as a decorative element, adding a pop of green to the shot.
289

Calories

25

Protein

25

Carbs

10

Fat

Based on a Regular Portion Size

An action shot of Moroccan Beef and Apricot Tagine with Cauliflower Rice. A hand is holding the bowl, while another hand uses a fork to pick up a piece of tender beef. The dish is vibrant with its mix of beef, apricots, and pumpkin. A ramekin of yogurt, cracked peppercorns, and a lime are visible in the background.
289

Calories

25

Protein

25

Carbs

10

Fat

Based on a Regular Portion Size

A side-angle view of Moroccan Beef and Apricot Tagine with Cauliflower Rice. The dish is plated in a white bowl, with tender beef, dried apricots, and pumpkin resting on cauliflower rice. The side angle highlights the textures of the meal, with the cauliflower rice and rich sauce adding layers of visual appeal.
289

Calories

25

Protein

25

Carbs

10

Fat

Based on a Regular Portion Size

A top-down view of Moroccan Beef and Apricot Tagine with Cauliflower Rice served in a white bowl on a white countertop. The dish features tender beef, dried apricots, and pumpkin on a bed of cauliflower rice, sprinkled with exotic spices. A light grey cloth is tucked under the bowl. A fork and knife sit to the right, while a ramekin of Greek yogurt is in the top right corner and a ramekin of cracked peppercorns in the left corner
A woman in a black top and blue jean shorts is holding a bowl of Moroccan Beef and Apricot Tagine with Cauliflower Rice. The bowl highlights the vibrant colors of the dish, with beef, dried apricots, and pumpkin sitting atop cauliflower rice. The woman's hands gently cradle the bowl, emphasizing the comforting nature of the meal.
A clear plastic container of Moroccan Beef and Apricot Tagine with Cauliflower Rice, showcasing the hearty beef, dried apricots, pumpkin, and cauliflower rice. A fresh lime is placed in the background as a decorative element, adding a pop of green to the shot.
An action shot of Moroccan Beef and Apricot Tagine with Cauliflower Rice. A hand is holding the bowl, while another hand uses a fork to pick up a piece of tender beef. The dish is vibrant with its mix of beef, apricots, and pumpkin. A ramekin of yogurt, cracked peppercorns, and a lime are visible in the background.
A side-angle view of Moroccan Beef and Apricot Tagine with Cauliflower Rice. The dish is plated in a white bowl, with tender beef, dried apricots, and pumpkin resting on cauliflower rice. The side angle highlights the textures of the meal, with the cauliflower rice and rich sauce adding layers of visual appeal.

Moroccan Beef & Apricot Tagine with Cauliflower Rice

Step into the vibrant streets of Morocco with our rendition of a beloved dish from Moroccan cuisine. Indulge in the delightful flavours of our Beef and Apricot Tagine, a dish that promises comfort and richness in every bite. Succulent beef, dried apricots, and hearty pumpkin mingle with the bold flavours of exotic spices, creating a dish that is both comforting and exciting. Served with cauliflower rice for a dinner that looks as good as it tastes!

100% Gluten Free
Dairy Free
High Protein
No Egg
No Sesame
No Soy
No Fish
Size guide

$

INGREDIENTS: Cauliflower, pumpkin, beef, tomato, chickpeas, brown onion, apricot, Moroccan Spice mix (Paprika, Ras el hanout, cinnamon, garlic powder, ginger, cumin, coriander, caraway seed, chili powder, salt, parsley, oregano), honey, ALMONDS, olive oil, salt, pepper.

Contains: Almonds

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat in the microwave for 2 - 3 minutes (depending on your microwave wattage).

 

Stove Top: Reheat on a low to medium heat for up to 7 minutes, or until desired temperature. Be sure to stir gently, regularly to evenly reheat the meal.

Servings per package: 1 Average Quantity
Per Serving
Calories 289
Carbohydrate (g) 25
Energy (kj) 1210
Fat, Total (g) 10
Saturated Fat (g) 2
Protein (g) 25
Sodium (mg) 637
Sugar (g) 18
Veggie Serves 3
Servings per package: 1 Average Quantity
Per Serving
Calories 413
Carbohydrate (g) 36
Energy (kj) 1729
Fat, Total (g) 14
Saturated Fat (g) 3
Protein (g) 36
Sodium (mg) 910
Sugar (g) 26
Veggie Serves 4
Servings per package: 1 Average Quantity
Per Serving
Calories 537
Carbohydrate (g) 47
Energy (kj) 2248
Fat, Total (g) 18
Saturated Fat (g) 4
Protein (g) 47
Sodium (mg) 1182
Sugar (g) 34
Veggie Serves 5

Benefits of Moroccan Beef and Apricot Tagine with Cauliflower Rice

  • Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle
  • Apricots are a great source of many antioxidants, including beta carotene and vitamins A, C, and E
  • Japenese Pumpkin is a wonderful source of essential nutrients, from fiber to potassium and vitamins A and C
  • Chickpeas have a low GI and are a great source of fiber and protein — all properties that support healthy blood sugar management.

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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A top-down view of Moroccan Beef and Apricot Tagine with Basmati Rice in a white bowl, set on a white counter with a cream-colored cloth underneath. The dish features tender beef, apricots, pumpkin, and aromatic spices on fluffy basmati rice, garnished with Greek yogurt and chopped spring onion. A fork and knife are placed to the left of the bowl, with a ramekin of cracked peppercorns and a parsley bunch visible nearby.

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Portion size
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Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10