384
Calories
12
Protein
1
Carbs
2
Fat
Based on a Regular Portion Size
Side Dish - Roasted Broccoli
$
The power house of power house vegetables - broccoli. Adding this side to your meal will boost all those good micronutrients including fibre, vitamin C, vitamin K, iron, potassium, and muscle building protein. So you know, do it for the gains.
INGREDIENTS: Broccoli, olive oil, nutritional yeast, salt.
Contains: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
Air Fryer: Place broccoli into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 384
- 384
- 12
- 2
- 0
- 1
- 1
- 138
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 384 |
| Calories | 384 |
| Protein (g) | 12 |
| Fat, Total (g) | 2 |
| Saturated Fat (g) | 0 |
| Carbohydrate (g) | 1 |
| Sugar (g) | 1 |
| Fibre (g) | |
| Sodium (mg) | 138 |
| Veggie Serves |
Benefits of Our Roasted Broccoli:
- 3 Vegetable Serves
- Includes micronutrients such as fibre, vitamin C, vitamin K, iron, potassium, and muscle building protein.
- May help lower cholesterol, maintain proper blood pressure, and promote cardiovascular health.
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