230
Calories
14
Protein
2
Carbs
16
Fat
Based on a Regular Portion Size
Side Dish - Roasted Broccoli
$
The power house of power house vegetables - broccoli. Adding this side to your meal will boost all those good micronutrients including fibre, vitamin C, vitamin K, iron, potassium, and muscle building protein. So you know, do it for the gains.
Benefits of Our Roasted Broccoli:
- 3 Vegetable Serves
- Includes micronutrients such as fibre, vitamin C, vitamin K, iron, potassium, and muscle building protein.
- May help lower cholesterol, maintain proper blood pressure, and promote cardiovascular health.
INGREDIENTS: Broccoli (99%), Nutritional Yeast, Olive Oil, Salt
Contains: Nil
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
Air Fryer: Place broccoli into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 961
- 230
- 14
- Nil Detected
- 16
- 3
- 2
- 1
- 28
- 418
- 3
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 961 |
| Calories | 230 |
| Protein (g) | 14 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 16 |
| Saturated Fat (g) | 3 |
| Carbohydrate (g) | 2 |
| Sugar (g) | 1 |
| Fibre (g) | 28 |
| Sodium (mg) | 418 |
| Veggie Serves | 3 |
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3 different meal sizes to suit every lifestyle
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Portion Size Guide
Designed to feed a family of four, with children under 10