FREE DELIVERY FROM $136*

Check to see if we deliver to you.

Check if we deliver to you

Check My Postcode
A top down photograph of lamb shanks off the bone in a rich tomato sauce, served in a white ceramic bowl on a white plate. Beside is a bowl of creamy white mashed potato, a silver fork and spoon, and all served upon a grey marbel bench with a darker grey cloth underneath.
A close up of a rich tomato sauce covered lamb shanks, off the bone, served on a white plate with green beans and mashed potato.
A hand holding a knife and fork, cutting into a rich off the bone lamb shank served on a white plate accompanied by green beans and a creamy white mashed potato.

Off The Bone Lamb Shanks

Beautifully rich lamb shanks, slow roasted for 8 hours until the fat melts and it falls off the bone. Served with our creamy white potato mash and green beans this hearty dish really hits the spot! Now available in Family Portion Size!

Nut Free
High Protein
No Onion
No Soy
No Egg
Family Portion
No Chilli
No Sesame
100% Gluten Free

INGREDIENTS: Potato Mash (White potato, cream (milk), butter (milk)), lamb, tomato, green beans, garlic, rosemary, pepper, salt. 

Contain: Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

Servings per package: 1 Average Quantity
Per Serving
Calories 417
Carbohydrate (g) 20
Energy (kj) 1747
Fat, Total (g) 24
Saturated Fat (g) 8
Protein (g) 32
Sodium (mg) 420
Sugar (g) 4
Veggie Serves 3
Servings per package: 1 Average Quantity
Per Serving
Calories 596
Carbohydrate (g) 28
Energy (kj) 2495
Fat, Total (g) 34
Saturated Fat (g) 11
Protein (g) 45
Sodium (mg) 600
Sugar (g) 5
Veggie Serves 4
Servings per package: 1 Average Quantity
Per Serving
Calories 775
Carbohydrate (g) 36
Energy (kj) 3244
Fat, Total (g) 44
Saturated Fat (g) 14
Protein (g) 59
Sodium (mg) 781
Sugar (g) 7
Veggie Serves 5
Servings per package: 1 Average Quantity
Per Serving
Calories 1788
Carbohydrate (g) 84
Energy (kj) 7485
Fat, Total (g) 102
Saturated Fat (g) 33
Protein (g) 135
Sodium (mg) 666
Sugar (g) 15
Veggie Serves 12

 Benefits of Our Off The Bone Lamb Shanks:

  • 4 Vegetable Serves
  • Lamb is high quality protein with iron, zinc and vitamin B12.
  • Tomato is rich in vitamin C, potassium, folate and antioxidants that can reduce the risk of heat disease.
  • Green beans are high in vitamin K and calcium which help in maintaining strong, healthy bones.

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Nourish'd Customers Also Love

A top-down view of De-constructed Shepherd’s Pie served on a grey plate. The dish features a comforting blend of mashed potatoes, minced meat, and vegetables, garnished with chopped spring onions. The plate rests on a circular wooden cutting board with a beige cloth tucked underneath, placed on a grey marble benchtop. A fork and knife are positioned to the left of the plate.

CAL

g

P

g

C

g

F

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
A white bowl filled with creamy mashed potato sits atop a grey brown cloth on a wooden board with a serving spoon to the right, all placed on a white table.

CAL

g

P

g

C

g

F

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
A top down photograph of a cheese and tomato sauce covered chicken breast, served with a creamy white mashed potato. A knife and fork lay to the side, and the dish is served on a marble bench with a cream cloth underneath.

CAL

g

P

g

C

g

F

Naked Chicken Parmi

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
A single serve of rich sticky date pudding in a white ceramic bowl, being drizzled with a smooth, golden sticky date sauce.

CAL

g

P

g

C

g

F

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10