302
Calories
27
Protein
18
Carbs
13
Fat
Based on a Regular Portion Size
Beef Stroganoff
There are a lot of things that could be said about this dish – it’s silkiness in your tongue, it’s melt in your mouth slow cooked, grass-fed beef, it’s burst-of-colour beetroot and sweet potato mash. But really all you need to know is that it has been the number 1 ordered dish since it made it’s way on to the Nourish'd menu!
Benefits of Our Beef Stroganoff:
- 3 Vegetable Serves
- Beef is rich in protein, iron and vitamin B12 which supports muscle growth and can reduce fatigue.
- Mushroom is a source of fibre, protein and antioxidants.
- Coconut cream contains healthy fats and can help increase energy.
- Beetroot is high in vitamin B9 which helps cells grow and function.
*Vegetable serves are based on a large portion size.
INGREDIENTS: Beef, mushroom, coconut cream, sweet potato, beetroot, capsicum, onion, shallots, mustard powder, coconut oil, salt, pepper.
Allergens: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1264
- 302
- 27
- Nil Detected
- 13
- 8
- 18
- 13
- 8
- 466
- 2
- 1806
- 432
- 39
- Nil Detected
- 19
- 11
- 25
- 18
- 11
- 665
- 3
- 2348
- 562
- 51
- Nil Detected
- 25
- 14
- 33
- 23
- 14
- 865
- 4
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1264 |
| Calories | 302 |
| Protein (g) | 27 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 13 |
| Saturated Fat (g) | 8 |
| Carbohydrate (g) | 18 |
| Sugar (g) | 13 |
| Fibre (g) | 8 |
| Sodium (mg) | 466 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1806 |
| Calories | 432 |
| Protein (g) | 39 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 11 |
| Carbohydrate (g) | 25 |
| Sugar (g) | 18 |
| Fibre (g) | 11 |
| Sodium (mg) | 665 |
| Veggie Serves | 3 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2348 |
| Calories | 562 |
| Protein (g) | 51 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 25 |
| Saturated Fat (g) | 14 |
| Carbohydrate (g) | 33 |
| Sugar (g) | 23 |
| Fibre (g) | 14 |
| Sodium (mg) | 865 |
| Veggie Serves | 4 |
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Endorsed by Coeliac Australia
Absolutely delicious as always!
Absolutely delicious as always! I love the Pumpkin Lasagna and Spaghetti Bolognese and I love the Beef Stroganoff amazing! I wait for those ones to pop up on my list to order again next time thank you very much!
Amy
Nourish'd CustomerNourish'd Customers Also Love
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