Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Beef Stroganoff
There are a lot of things that could be said about this dish – it’s silkiness in your tongue, it’s melt in your mouth slow cooked, grass-fed beef, it’s burst-of-colour beetroot and sweet potato mash. But really all you need to know is that it has been the number 1 ordered dish since it made it’s way on to the Nourish'd menu!
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INGREDIENTS: Beef (29%), mushroom, coconut cream, sweet potato, beetroot, capsicum, onion, shallots, mustard powder, coconut oil, salt, pepper.
Allergens: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 302 |
| Carbohydrate (g) | 18 |
| Energy (kj) | 1264 |
| Fat, Total (g) | 13 |
| Saturated Fat (g) | 8 |
| Protein (g) | 27 |
| Sodium (mg) | 148 |
| Sugar (g) | 13 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 432 |
| Carbohydrate (g) | 25 |
| Energy (kj) | 1806 |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 11 |
| Protein (g) | 39 |
| Sodium (mg) | 211 |
| Sugar (g) | 18 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 562 |
| Carbohydrate (g) | 33 |
| Energy (kj) | 2348 |
| Fat, Total (g) | 25 |
| Saturated Fat (g) | 14 |
| Protein (g) | 51 |
| Sodium (mg) | 274 |
| Sugar (g) | 23 |
| Veggie Serves | 4 |
Benefits of Our Beef Stroganoff:
- 3 Vegetable Serves
- Beef is rich in protein, iron and vitamin B12 which supports muscle growth and can reduce fatigue.
- Mushroom is a source of fibre, protein and antioxidants.
- Coconut cream contains healthy fats and can help increase energy.
- Beetroot is high in vitamin B9 which helps cells grow and function.
*Vegetable serves are based on a large portion size.
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