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Beef Stroganoff
There are a lot of things that could be said about this dish – it’s silkiness in your tongue, it’s melt in your mouth slow cooked, grass-fed beef, it’s burst-of-colour beetroot and sweet potato mash. But really all you need to know is that it has been the number 1 ordered dish since it made it’s way on to the Nourish'd menu!
Gluten Free | Preservative Free | No Added Sugar | Dairy Free | Nut Free | Paleo Friendly | 3 Vegetable Serves*
INGREDIENTS: Beef (29%), mushroom, coconut cream, sweet potato, beetroot, capsicum, onion, eshallots, mustard powder, coconut oil, salt, pepper.
Allergens: Nil
There are a lot of things that could be said about this dish – it’s silkiness in your tongue, it’s melt in your mouth slow cooked, grass-fed beef, it’s burst-of-colour beetroot and sweet potato mash. But really all you need to know is that it has been the number 1 ordered dish since it made it’s way on to the Nourish'd menu!
Gluten Free | Preservative Free | No Added Sugar | Dairy Free | Nut Free | Paleo Friendly | 3 Vegetable Serves*
INGREDIENTS: Beef (29%), mushroom, coconut cream, sweet potato, beetroot, capsicum, onion, eshallots, mustard powder, coconut oil, salt, pepper.
Allergens: Nil
Benefits of Our Beef Stroganoff:
- Beef is rich in protein, iron and vitamin B12 which supports muscle growth and can reduce fatigue.
- Mushroom is a source of fibre, protein and antioxidants.
- Coconut cream contains healthy fats and can help increase energy.
- Beetroot is high in vitamin B9 which helps cells grow and function.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. *Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 302 |
| Carbohydrate (g) | 18 |
| Energy (kj) | 1264 |
| Fat, Total (g) | 13 |
| Saturated Fat (g) | 8 |
| Protein (g) | 27 |
| Sodium (mg) | 148 |
| Sugar (g) | 13 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 432 |
| Carbohydrate (g) | 25 |
| Energy (kj) | 1806 |
| Fat, Total (g) | 19 |
| Saturated Fat (g) | 11 |
| Protein (g) | 39 |
| Sodium (mg) | 211 |
| Sugar (g) | 18 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 562 |
| Carbohydrate (g) | 33 |
| Energy (kj) | 2348 |
| Fat, Total (g) | 25 |
| Saturated Fat (g) | 14 |
| Protein (g) | 51 |
| Sodium (mg) | 274 |
| Sugar (g) | 23 |
| Veggie Serves | 4 |
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.