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Chicken Masala

with Basmati Rice

Packed with all the flavours of our Masala spice mix, this creamy curry, paired with basmati rice, is a real winner. *For a lower carb, higher veggie option this dish is also available with veggie rice.

Nut Free
High Protein
Hidden Veg
No Soy
No Egg
No Chilli
No Sesame
100% Gluten Free

INGREDIENTS: Chicken thigh (26%), basmati rice, coconut cream, water, carrot, celery, brown onion, tomato paste, ghee (milk), coconut oil, garlic, coriander, salt, pepper. 

Contains: Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

Avg. qty per serving
Regular
Large
Extra Large
  • Energy (kj)
  • Calories
  • Protein (g)
  • Fat, Total (g)
  • Saturated Fat (g)
  • Carbohydrate (g)
  • Sugar (g)
  • Fibre (g)
  • Sodium (mg)
  • Veggie Serves
  • 1779
  • 425
  • 23
  • 25
  • 15
  • 28
  • 6
  • 4
  • 542
  • 1
  • 2709
  • 647
  • 34
  • 36
  • 23
  • 47
  • 8
  • 5
  • 774
  • 1
  • 3522
  • 841
  • 44
  • 47
  • 30
  • 61
  • 10
  • 7
  • 1007
  • 1

Benefits of Our Chicken Masala with Basmati Rice:

  • 3 Vegetable Serves
  • Pumpkin is a source of vitamin C & E, bet carotene, iron and folate which can strengthen the immune system.
  • Cauliflower is high in fibre and B-vitamins.
  • Ghee is rich in vitamin A and omega-3 fatty acids which helps to reduce inflammation and supports heart health.
  • Chicken is a source of protein, vitamin B12, zinc, iron and amino acid tryptophan (linked to high serotonin).

 

*Vegetable serves are based on a large portion size.

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3 different meal sizes to suit every lifestyle

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CALORIES

g

PROTEIN

g

CARBS

g

FAT

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
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Size guide

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Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
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Designed to feed a family of four, with children under 10
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From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10