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A top-down view of Chicken Masala with Basmati Rice served on a white plate. The creamy curry, featuring tender chicken coated in a spiced Masala gravy, is paired with fluffy basmati rice and garnished with chopped parsley. A fork and knife rest on a grey napkin to the left of the plate, with a pink cloth tucked underneath. The setup sits on a marble countertop, with a wooden chopping board faintly visible in the background.
425

Calories

23

Protein

28

Carbs

25

Fat

Based on a Regular Portion Size

An action shot of Chicken Masala with Basmati Rice, showing a fork lifting a piece of tender, spiced chicken. The other hand holds the white plate, which features the creamy curry and fragrant basmati rice, all garnished with fresh parsley.
425

Calories

23

Protein

28

Carbs

25

Fat

Based on a Regular Portion Size

A clear plastic container of Chicken Masala with Basmati Rice, showcasing the creamy Masala-spiced curry paired with perfectly cooked basmati rice. Garnished with vibrant chopped parsley, the container is placed on a wooden chopping board. A fork and knife rest to the right, with a pink cloth adding a touch of warmth to the scene.
425

Calories

23

Protein

28

Carbs

25

Fat

Based on a Regular Portion Size

A close-up view of Chicken Masala with Basmati Rice, highlighting the tender chicken pieces coated in creamy, spiced curry and paired with fluffy basmati rice. Freshly chopped parsley is sprinkled on top, adding a pop of color to the hearty dish.
425

Calories

23

Protein

28

Carbs

25

Fat

Based on a Regular Portion Size

A top-down view of Chicken Masala with Basmati Rice served on a white plate. The creamy curry, featuring tender chicken coated in a spiced Masala gravy, is paired with fluffy basmati rice and garnished with chopped parsley. A fork and knife rest on a grey napkin to the left of the plate, with a pink cloth tucked underneath. The setup sits on a marble countertop, with a wooden chopping board faintly visible in the background.
An action shot of Chicken Masala with Basmati Rice, showing a fork lifting a piece of tender, spiced chicken. The other hand holds the white plate, which features the creamy curry and fragrant basmati rice, all garnished with fresh parsley.
A clear plastic container of Chicken Masala with Basmati Rice, showcasing the creamy Masala-spiced curry paired with perfectly cooked basmati rice. Garnished with vibrant chopped parsley, the container is placed on a wooden chopping board. A fork and knife rest to the right, with a pink cloth adding a touch of warmth to the scene.
A close-up view of Chicken Masala with Basmati Rice, highlighting the tender chicken pieces coated in creamy, spiced curry and paired with fluffy basmati rice. Freshly chopped parsley is sprinkled on top, adding a pop of color to the hearty dish.

Chicken Masala with Basmati Rice

Packed with all the flavours of our Masala spice mix, this creamy curry, paired with basmati rice, is a real winner. *For a lower carb, higher veggie option this dish is also available with veggie rice.

Nut Free
High Protein
Hidden Veg
No Soy
No Egg
No Chilli
No Sesame
100% Gluten Free

INGREDIENTS: Chicken thigh (26%), basmati rice, coconut cream, water, carrot, celery, brown onion, tomato paste, ghee (milk), coconut oil, garlic, coriander, salt, pepper. 

Contains: Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

Servings per package: 1 Average Quantity
Per Serving
Calories 425
Carbohydrate (g) 28
Energy (kj) 1779
Fat, Total (g) 25
Saturated Fat (g) 15
Protein (g) 23
Sodium (mg) 542
Sugar (g) 6
Veggie Serves 1
Servings per package: 1 Average Quantity
Per Serving
Calories 647
Carbohydrate (g) 47
Energy (kj) 2709
Fat, Total (g) 36
Saturated Fat (g) 23
Protein (g) 34
Sodium (mg) 774
Sugar (g) 8
Veggie Serves 1
Servings per package: 1 Average Quantity
Per Serving
Calories 841
Carbohydrate (g) 61
Energy (kj) 3522
Fat, Total (g) 47
Saturated Fat (g) 30
Protein (g) 44
Sodium (mg) 1007
Sugar (g) 10
Veggie Serves 1

Benefits of Our Chicken Masala with Basmati Rice:

  • 3 Vegetable Serves
  • Pumpkin is a source of vitamin C & E, bet carotene, iron and folate which can strengthen the immune system.
  • Cauliflower is high in fibre and B-vitamins.
  • Ghee is rich in vitamin A and omega-3 fatty acids which helps to reduce inflammation and supports heart health.
  • Chicken is a source of protein, vitamin B12, zinc, iron and amino acid tryptophan (linked to high serotonin).

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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