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Bangers and Mash
Bringing you a delicious homestyle classic! Introducing you to Bangers and Mash - Nourish’d edition. Take succulent sausages nestled on a bed of scrumptious white mashed potatoes and peas and topped with a rich onion gravy. Rich, filling, and packed full of flavour, the only thing you’ll be wanting when you’re done is more!
Gluten Free | Preservative Free | Nut Free | No Added Sugar | | 3 Vegetable Serves*
INGREDIENTS: Pork Sausage (pork (99%), sage, salt, pepper), Mash (white potato, cream (milk), butter (milk)), Onion Gravy (onion, water, bone broth, grape juice, salt, pepper), peas.
Contains: Milk
MORE DETAILSBringing you a delicious homestyle classic! Introducing you to Bangers and Mash - Nourish’d edition. Take succulent sausages nestled on a bed of scrumptious white mashed potatoes and peas and topped with a rich onion gravy. Rich, filling, and packed full of flavour, the only thing you’ll be wanting when you’re done is more!
Gluten Free | Preservative Free | Nut Free | No Added Sugar | | 3 Vegetable Serves*
INGREDIENTS: Pork Sausage (pork (99%), sage, salt, pepper), Mash (white potato, cream (milk), butter (milk)), Onion Gravy (onion, water, bone broth, grape juice, salt, pepper), peas.
Contains: Milk
Benefits of Our Bangers and Mash
- Sausage provide high levels of Vitamin B-12 and Iron, both of which are essential for healthy red blood cells and haemoglobin production.
- Potatoes are great in potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
- Peas are rich in fibre which both supports digestive health and fuels the beneficial gut microbes, which play a pivotal role in our health.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. * Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 351 |
| Carbohydrate (g) | 17 |
| Energy (kj) | 1470 |
| Fat, Total (g) | 20 |
| Saturated Fat (g) | 9 |
| Protein (g) | 26 |
| Sodium (mg) | 512 |
| Sugar (g) | 5 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 502 |
| Carbohydrate (g) | 25 |
| Energy (kj) | 2099 |
| Fat, Total (g) | 28 |
| Saturated Fat (g) | 13 |
| Protein (g) | 37 |
| Sodium (mg) | 731 |
| Sugar (g) | 7 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 652 |
| Carbohydrate (g) | 32 |
| Energy (kj) | 2729 |
| Fat, Total (g) | 37 |
| Saturated Fat (g) | 17 |
| Protein (g) | 48 |
| Sodium (mg) | 951 |
| Sugar (g) | 9 |
| Veggie Serves | 4 |
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Calories
Protein
Carbs
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Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.