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Savoury Mince with Baba Ganoush
Delicious fried mince, mushrooms, capsicum, tomato, onion, herbs & spices. Topped with a dollop of creamy homemade baba ganoush. A great option any time of day!
Dairy Free | Gluten Free | Nut Free | Paleo Friendly | Preservative Free | No Added Sugar | Egg Free | Soy Free | Low Sodium | High Protein | Low Carb | Keto Friendly | Diabetic Friendly | High Fibre | Garlic Free | 3.2 Vegetable Serves*
INGREDIENTS: Beef mince, eggplant, zucchini, mushroom, tomato, capsicum, baby spinach, brown onion, tomato paste, tahini (sesame), olive oil, basil, lemon juice, coconut oil, cumin, paprika, cayenne pepper, salt, pepper.
Allergens: Sesame
Delicious fried mince, mushrooms, capsicum, tomato, onion, herbs & spices. Topped with a dollop of creamy homemade baba ganoush. A great option any time of day!
Dairy Free | Gluten Free | Nut Free | Paleo Friendly | Preservative Free | No Added Sugar | Egg Free | Soy Free | Low Sodium | High Protein | Low Carb | Keto Friendly | Diabetic Friendly | High Fibre | Garlic Free | 3.2 Vegetable Serves*
INGREDIENTS: Beef mince, eggplant, zucchini, mushroom, tomato, capsicum, baby spinach, brown onion, tomato paste, tahini (sesame), olive oil, basil, lemon juice, coconut oil, cumin, paprika, cayenne pepper, salt, pepper.
Allergens: Sesame
Benefits of Our Savoury Mince with Baba Ganoush:
- Beef is rich in protein, vitamin B12 and iron which helps support muscle growth and reduces fatigue.
- Eggplant contains antioxidants such as vitamins A & C which help to prevent cell damage.
- Zucchini is high in folate, potassium and vitamin A which can help promote eye health and regulate blood sugar levels.
- Mushroom is a source of protein, fibre ad antioxidants.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.* # Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 348 |
| Carbohydrate (g) | 7 |
| Energy (kj) | 1463 |
| Fat, Total (g) | 7 |
| Saturated Fat (g) | 7 |
| Protein (g) | 31 |
| Sodium (mg) | 129 |
| Sugar (g) | 6 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 498 |
| Carbohydrate (g) | 10 |
| Energy (kj) | 2090 |
| Fat, Total (g) | 31 |
| Saturated Fat (g) | 10 |
| Protein (g) | 44 |
| Sodium (mg) | 185 |
| Sugar (g) | 9 |
| Veggie Serves | 4 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 647 |
| Carbohydrate (g) | 13 |
| Energy (kj) | 2718 |
| Fat, Total (g) | 41 |
| Saturated Fat (g) | 13 |
| Protein (g) | 57 |
| Sodium (mg) | 240 |
| Sugar (g) | 11 |
| Veggie Serves | 5 |
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.