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Flat lay image of curried sausage with white potato mash on a white/black-rimmed plate. The plate sits against a dark grey cloth on a dark grey countertop, providing a sleek contrast. A fork and knife are placed to the right of the plate, while a white ramekin with a sliced lemon and chopped parsley garnish are added for a touch of color.
423

Calories

25

Protein

30

Carbs

22

Fat

Based on a Regular Portion Size

Side shot of the curried sausage with white potato mash, capturing the layers and textures of the dish while showcasing the comforting appearance of the creamy mash and curried sausage.
423

Calories

25

Protein

30

Carbs

22

Fat

Based on a Regular Portion Size

Action shot of curried sausage with white potato mash, with a fork digging into the sausage and mash, emphasizing the creamy texture and the hearty ingredients of the dish.
423

Calories

25

Protein

30

Carbs

22

Fat

Based on a Regular Portion Size

Container shot of curried sausage with white potato mash, focusing on the neat presentation in the container and providing a clean, minimalistic background for a professional shot.
423

Calories

25

Protein

30

Carbs

22

Fat

Based on a Regular Portion Size

Flat lay image of curried sausage with white potato mash on a white/black-rimmed plate. The plate sits against a dark grey cloth on a dark grey countertop, providing a sleek contrast. A fork and knife are placed to the right of the plate, while a white ramekin with a sliced lemon and chopped parsley garnish are added for a touch of color.
Side shot of the curried sausage with white potato mash, capturing the layers and textures of the dish while showcasing the comforting appearance of the creamy mash and curried sausage.
Action shot of curried sausage with white potato mash, with a fork digging into the sausage and mash, emphasizing the creamy texture and the hearty ingredients of the dish.
Container shot of curried sausage with white potato mash, focusing on the neat presentation in the container and providing a clean, minimalistic background for a professional shot.

Curried Sausage with White Potato Mash

Who doesn’t love a retro classic? Our curried sausage with peas, carrots and creamy white potato mash will transport you back to a time when hair was big and shorts were short (yep, the 80s). 

Nut Free
High Protein
Hidden Veg
No Soy
No Egg
No Sesame
100% Gluten Free
Size guide

$

INGREDIENTS: Curried Sausage (pork sausage (32%), vegetable stock, carrot, brown onion, coconut cream, peas, coconut flour, curry powder, salt, pepper), Potato mash (white potato, cream, butter). 

Contains: Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

 

Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.

Servings per package: 1 Average Quantity
Per Serving
Calories 423
Carbohydrate (g) 30
Energy (kj) 1769
Fat, Total (g) 22
Saturated Fat (g) 9
Protein (g) 25
Sodium (mg) 739
Sugar (g) 9
Veggie Serves 3
Servings per package: 1 Average Quantity
Per Serving
Calories 604
Carbohydrate (g) 43
Energy (kj) 2527
Fat, Total (g) 32
Saturated Fat (g) 13
Protein (g) 36
Sodium (mg) 1055
Sugar (g) 12
Veggie Serves 5
Servings per package: 1 Average Quantity
Per Serving
Calories 809
Carbohydrate (g) 61
Energy (kj) 3372
Fat, Total (g) 42
Saturated Fat (g) 16
Protein (g) 46
Sodium (mg) 1371
Sugar (g) 16
Veggie Serves

Benefits of Our Curried Sausage with White Potato Mash:

  • 3 Vegetable Serves
  • White potato contains fibre and vitamins that help with proper brain and body function.
  • Pork is a great source of phosphorus, thiamine, protein, iron and zinc.
  • Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
  • Peas contain vitamin C, E, A & B which help to strengthen the immune system and reduce inflammation.

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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