Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Curried Sausage with White Potato Mash
Who doesn’t love a retro classic? Our curried sausage with peas, carrots and creamy white potato mash will transport you back to a time when hair was big and shorts were short (yep, the 80s).
INGREDIENTS: Curried Sausage (pork sausage (32%), vegetable stock, carrot, brown onion, coconut cream, peas, coconut flour, curry powder, salt, pepper), Potato mash (white potato, cream, butter).
Contains: Milk
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 423 |
| Carbohydrate (g) | 30 |
| Energy (kj) | 1769 |
| Fat, Total (g) | 22 |
| Saturated Fat (g) | 9 |
| Protein (g) | 25 |
| Sodium (mg) | 739 |
| Sugar (g) | 9 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 604 |
| Carbohydrate (g) | 43 |
| Energy (kj) | 2527 |
| Fat, Total (g) | 32 |
| Saturated Fat (g) | 13 |
| Protein (g) | 36 |
| Sodium (mg) | 1055 |
| Sugar (g) | 12 |
| Veggie Serves | 5 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 809 |
| Carbohydrate (g) | 61 |
| Energy (kj) | 3372 |
| Fat, Total (g) | 42 |
| Saturated Fat (g) | 16 |
| Protein (g) | 46 |
| Sodium (mg) | 1371 |
| Sugar (g) | 16 |
| Veggie Serves |
Benefits of Our Curried Sausage with White Potato Mash:
- 3 Vegetable Serves
- White potato contains fibre and vitamins that help with proper brain and body function.
- Pork is a great source of phosphorus, thiamine, protein, iron and zinc.
- Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
- Peas contain vitamin C, E, A & B which help to strengthen the immune system and reduce inflammation.
*Vegetable serves are based on a large portion size.
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