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A top-down view of the Breakky Bowl served in a white bowl on a white countertop. The bowl sits on a dark grey cloth. Chopped spring onion is sprinkled on top of the dish as a garnish. A white ramekin with sliced lemon is visible in the background, and a fork and knife are placed to the left of the bowl
354

Calories

27

Protein

10

Carbs

23

Fat

Based on a Regular Portion Size

An action shot of the Breakky Bowl with two hands holding a fork and knife, cutting into a sautéed mushroom. The bowl sits on a neutral surface, with a white ramekin of sliced lemon visible in the background
354

Calories

27

Protein

10

Carbs

23

Fat

Based on a Regular Portion Size

A clear plastic container filled with the Breakky Bowl, showing herby scrambled eggs, sautéed mushrooms, house-made smoky baked beans, and grilled haloumi. A white ramekin of sliced lemon is visible in the background.
354

Calories

27

Protein

10

Carbs

23

Fat

Based on a Regular Portion Size

A close-up view of the Breakky Bowl, highlighting the fluffy scrambled eggs, golden grilled haloumi, rich smoky baked beans, and sautéed mushrooms. Chopped spring onion is sprinkled on top for a fresh garnish.
354

Calories

27

Protein

10

Carbs

23

Fat

Based on a Regular Portion Size

A top-down view of the Breakky Bowl served in a white bowl on a white countertop. The bowl sits on a dark grey cloth. Chopped spring onion is sprinkled on top of the dish as a garnish. A white ramekin with sliced lemon is visible in the background, and a fork and knife are placed to the left of the bowl
An action shot of the Breakky Bowl with two hands holding a fork and knife, cutting into a sautéed mushroom. The bowl sits on a neutral surface, with a white ramekin of sliced lemon visible in the background
A clear plastic container filled with the Breakky Bowl, showing herby scrambled eggs, sautéed mushrooms, house-made smoky baked beans, and grilled haloumi. A white ramekin of sliced lemon is visible in the background.
A close-up view of the Breakky Bowl, highlighting the fluffy scrambled eggs, golden grilled haloumi, rich smoky baked beans, and sautéed mushrooms. Chopped spring onion is sprinkled on top for a fresh garnish.

Breakky Bowl

Our Breakky Bowl is 100% vegetarian and it's got all of the good stuff! Herby scrambled eggs, sauteed mushies, house-made smokey baked beans, and did we mention haloumi? Cooked in our usual blend of clean olive oils, seasoned to perfection, waiting to be eaten.

Vegetarian
Low Carb
Nut Free
High Protein
Diabetes Friendly
No Garlic
No Soy
No Chilli
No Sesame
100% Gluten Free

INGREDIENTS: Eggs, mushrooms, haloumi (milk), beans (mixed), tomato, brown onion, coconut cream, olive oil, honey, chives, salt, pepper. 

Contains: Egg, Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

 

Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.

Servings per package: 1 Average Quantity
Per Serving
Calories 354
Carbohydrate (g) 10
Energy (kj) 1482
Fat, Total (g) 23
Saturated Fat (g) 11
Protein (g) 27
Sodium (mg) 1418
Sugar (g) 5
Veggie Serves 1
Servings per package: 1 Average Quantity
Per Serving
Calories 506
Carbohydrate (g) 14
Energy (kj) 2151
Fat, Total (g) 33
Saturated Fat (g) 15
Protein (g) 39
Sodium (mg) 2026
Sugar (g) 7
Veggie Serves 2
Servings per package: 1 Average Quantity
Per Serving
Calories 668
Carbohydrate (g) 18
Energy (kj) 2752
Fat, Total (g) 43
Saturated Fat (g) 20
Protein (g) 51
Sodium (mg) 2634
Sugar (g) 9
Veggie Serves 3

Benefits of Our Breakky Bowl:

  • 2 Vegetable Serves
  • The egg provides high quality protein and vitamin D levels.
  • Haloumi is a super calcium and is protein rich.
  • Tomato is an antioxidant and contains vitamins C & K, potassium and folate.
  • Honey is an antioxidant that provides antibacterial properties whilst helping digestive issues.

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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