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Breakky Bowl
Breakky Bowl
Breakky Bowl
Breakky Bowl

Breakky Bowl

Our Breakky Bowl is 100% vegetarian and it's got all of the good stuff! Herby scrambled eggs, sauteed mushies, house-made smokey baked beans, and did we mention haloumi? Cooked in our usual blend of clean olive oils, seasoned to perfection, waiting to be eaten.

Vegetarian
Low Carb
Nut Free
High Protein
Diabetes Friendly
No Garlic
No Soy
No Chilli
No Sesame
100% Gluten Free

INGREDIENTS: Eggs, mushrooms, haloumi (milk), beans (mixed), tomato, brown onion, coconut cream, olive oil, honey, chives, salt, pepper. 

Contains: Egg, Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

 

Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.

Servings per package: 1 Average Quantity
Per Serving
Calories 354
Carbohydrate (g) 10
Energy (kj) 1482
Fat, Total (g) 23
Saturated Fat (g) 11
Protein (g) 27
Sodium (mg) 1418
Sugar (g) 5
Veggie Serves 1
Servings per package: 1 Average Quantity
Per Serving
Calories 506
Carbohydrate (g) 14
Energy (kj) 2151
Fat, Total (g) 33
Saturated Fat (g) 15
Protein (g) 39
Sodium (mg) 2026
Sugar (g) 7
Veggie Serves 2
Servings per package: 1 Average Quantity
Per Serving
Calories 668
Carbohydrate (g) 18
Energy (kj) 2752
Fat, Total (g) 43
Saturated Fat (g) 20
Protein (g) 51
Sodium (mg) 2634
Sugar (g) 9
Veggie Serves 3

Benefits of Our Breakky Bowl:

  • 2 Vegetable Serves
  • The egg provides high quality protein and vitamin D levels.
  • Haloumi is a super calcium and is protein rich.
  • Tomato is an antioxidant and contains vitamins C & K, potassium and folate.
  • Honey is an antioxidant that provides antibacterial properties whilst helping digestive issues.

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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