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Chicken Masala with Cauliflower Rice
Chicken Masala with Cauliflower Rice
Chicken Masala with Cauliflower Rice
Chicken Masala with Cauliflower Rice

Chicken Masala with Cauliflower Rice

When you take tender chicken, infused with our blend of Indian spices, fresh vegetables and a rich, flavourful gravy, then swap out the starchy white rice for nutrient packed veggie rice, you are left with our delectable Chicken Masala. All of the good and none of the bad! 

Paleo Friendly
Nut Free
High Protein
Keto Friendly
Low Carb
Diabetes Friendly
Low Sodium
Hidden Veg
No Soy
No Egg
No Chilli
No Sesame
100% Gluten Free
Size guide

$

INGREDIENTS: Chicken thigh, broccoli, cauliflower, coconut cream, water, carrot, celery, brown onion, tomato paste, ghee (milk), coconut oil, garlic, coriander, salt, pepper. 

Contains: Milk

 

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

 

Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.

Servings per package: 1 Average Quantity
Per Serving
Calories 357
Carbohydrate (g) 8
Energy (kj) 1492
Fat, Total (g) 25
Saturated Fat (g) 15
Protein (g) 27
Sodium (mg) 168
Sugar (g) 7
Veggie Serves 2
Servings per package: 1 Average Quantity
Per Serving
Calories 510
Carbohydrate (g) 11
Energy (kj) 2132
Fat, Total (g) 35
Saturated Fat (g) 22
Protein (g) 38
Sodium (mg) 240
Sugar (g) 10
Veggie Serves 3
Servings per package: 1 Average Quantity
Per Serving
Calories 663
Carbohydrate (g) 14
Energy (kj) 2772
Fat, Total (g) 46
Saturated Fat (g) 29
Protein (g) 49
Sodium (mg) 312
Sugar (g) 13
Veggie Serves 4

Benefits of Our Chicken Masala with Cauliflower Rice:

  • 3 Vegetable Serves
  • Chicken is a source of protein, amino acid tryptophan, vitamin B12, zinc and iron.
  • Coconut cream is a healthy fat and helps increase energy levels.
  • Ghee is rich in vitamin A and omega-3 fatty acids which help reduce inflammation and support heart health.
  • Cauliflower is high in fibre and B-vitamins.

 

*Vegetable serves are based on a large portion size.

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

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