Vegetable Curry
A flavour vegetable packed curry with eggplant, spinach and red lentils. Paired with a creamy coconut dahl, this curry will have your tastebuds singing.
Dairy Free | Gluten Free | Paleo Friendly | Preservative Free | No Added Sugar | Vegetarian | 2 Vegetable Serves*
INGREDIENTS: Eggplant, red onion, brown onion, water, red lentil, coconut cream, spinach, peanut oil, Rogan Josh Paste (roast capsicum, garlic, ginger, tomato paste, peanut oil, coriander, cumin, paprika, garam masala, turmeric, chilli powder, pepper), ginger, garlic, curry powder, turmeric, salt, pepper. Allergens: Peanuts
A flavour vegetable packed curry with eggplant, spinach and red lentils. Paired with a creamy coconut dahl, this curry will have your tastebuds singing.
Dairy Free | Gluten Free | Paleo Friendly | Preservative Free | No Added Sugar | Vegetarian | 2 Vegetable Serves*
INGREDIENTS: Eggplant, red onion, brown onion, water, red lentil, coconut cream, spinach, peanut oil, Rogan Josh Paste (roast capsicum, garlic, ginger, tomato paste, peanut oil, coriander, cumin, paprika, garam masala, turmeric, chilli powder, pepper), ginger, garlic, curry powder, turmeric, salt, pepper. Allergens: Peanuts
Benefits of Our Vegetable Curry:
- Eggplant contains antioxidants like vitamins A & C which help to prevent cell damage.
- Red lentil is high in vitamin B6, thiamine and is a rich source of protein.
- Coconut cream contains healthy fats and increases energy levels.
- Spinach is rich in vitamins K & D and magnesium which improve bone density.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. * Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 329 |
| Carbohydrate (g) | 23 |
| Energy (kj) | 1376 |
| Fat, Total (g) | 21 |
| Saturated Fat (g) | 11 |
| Protein (g) | 13 |
| Sodium (mg) | 58 |
| Sugar (g) | 8 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 470 |
| Carbohydrate (g) | 33 |
| Energy (kj) | 1965 |
| Fat, Total (g) | 30 |
| Saturated Fat (g) | 15 |
| Protein (g) | 18 |
| Sodium (mg) | 83 |
| Sugar (g) | 12 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 611 |
| Carbohydrate (g) | 43 |
| Energy (kj) | 2555 |
| Fat, Total (g) | 39 |
| Saturated Fat (g) | 20 |
| Protein (g) | 23 |
| Sodium (mg) | 108 |
| Sugar (g) | 16 |
| Veggie Serves | 4 |
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.