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453
Calories
40
Protein
12
Carbs
28
Fat
Based on a Regular Portion Size
Moroccan Spiced Beef
with Roasted Eggplant and Harissa YogurtMorocco is always a good idea. Introducing our new Moroccan Spiced Beef! Tender beef mince cooked low and slow with smoky paprika, cumin, coriander, and a gentle touch of chilli. Served over sweet, roasted eggplant and finished with a cool dollop of creamy yoghurt, this dish delivers a perfect balance of warmth, spice, and freshness. Comforting, nourishing, and just a little bit exotic.
Benefits of Moroccan Spiced Beef with Roasted Eggplant and Harissa Yogurt
- High Protein: Lean beef mince helps support muscle repair and keeps you feeling fuller for longer.
- Antioxidant-Rich Veggies: Eggplant and red capsicum deliver antioxidants that help protect your cells and support overall health.
- Healthy Fats: Olive oil, coconut oil, and yoghurt provide satisfying fats to help keep you energised.
- Gut-Friendly Spices: Cumin, coriander, and paprika are packed with flavour and may aid digestion.
INGREDIENTS: Beef (34%), Eggplant (32%), Greek Yoghurt (Milk, Soy), Onion, Lemon Juice, Capsicum, Olive Oil, Garlic, Coconut Oil, Garlic Powder, Salt, Coriander, Smoked Paprika, Gluten Free Cornflour, Black Pepper, Spices, Tomato Paste, Spices, Cumin.
Contains: Milk, Soy
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1890
- 453
- 40
- Nil Detected
- 28
- 13
- 12
- 9
- 5
- 653
- 2710
- 647
- 56
- Nil Detected
- 40
- 18
- 17
- 13
- 7
- 934
- 3500
- 836
- 73
- Nil Detected
- 51
- 24
- 22
- 16
- 9
- 1210
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1890 |
| Calories | 453 |
| Protein (g) | 40 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 28 |
| Saturated Fat (g) | 13 |
| Carbohydrate (g) | 12 |
| Sugar (g) | 9 |
| Fibre (g) | 5 |
| Sodium (mg) | 653 |
| Veggie Serves |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2710 |
| Calories | 647 |
| Protein (g) | 56 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 40 |
| Saturated Fat (g) | 18 |
| Carbohydrate (g) | 17 |
| Sugar (g) | 13 |
| Fibre (g) | 7 |
| Sodium (mg) | 934 |
| Veggie Serves |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3500 |
| Calories | 836 |
| Protein (g) | 73 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 51 |
| Saturated Fat (g) | 24 |
| Carbohydrate (g) | 22 |
| Sugar (g) | 16 |
| Fibre (g) | 9 |
| Sodium (mg) | 1210 |
| Veggie Serves |
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Portion Size Guide
Designed to feed a family of four, with children under 10