Nourishd

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Family Meal Delivery: Healthy, Ready-to-Eat Dinners for Busy Families

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Szechuan beef and salad dish Chicken masala with basmati rice mealRoast vegetable salad with beetroot mealCurried sausage with peas and white mash potato mealKung pao chicken mealSatay pork meal

Fresh Family Meals You’ll Love

Family meal delivery with fresh, chef-crafted meals ready in minutes for busy families.

Favourite heart iconSlow Cooked Beef Stew Meal
399
Calories
31g
Protein
25g
Carbs
19g
Fat
$13.75
566
Calories
43g
Protein
36g
Carbs
27g
Fat
$14.99
741
Calories
56g
Protein
48g
Carbs
36g
Fat
$16.80
374
Calories
28g
Protein
24g
Carbs
18g
Fat
$32.45

Beef Bourguignon
with White Potato Mash

R
L
XL
Size guide
$13.60
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Favourite heart iconCountry Style Crumbed Chicken Meal
346
Calories
23g
Protein
13g
Carbs
16g
Fat
$13.75
500
Calories
34g
Protein
19g
Carbs
24g
Fat
$14.99
646
Calories
44g
Protein
24g
Carbs
31g
Fat
$16.80
1461
Calories
108g
Protein
123g
Carbs
60g
Fat
$32.45

Chicken Singapore Noodles

R
L
XL
Size guide
$13.60
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Favourite heart iconItalian Sausage Gnocchi Meal
420
Calories
27g
Protein
48g
Carbs
13g
Fat
$13.75
604
Calories
39g
Protein
69g
Carbs
19g
Fat
$14.99
786
Calories
50g
Protein
91g
Carbs
24g
Fat
$16.80
456
Calories
29g
Protein
53g
Carbs
14g
Fat
$32.45

Beef Bolognese Gnocchi

R
L
XL
Size guide
$13.60
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Favourite heart iconSpaghetti Bolognese meal
406
Calories
32g
Protein
31g
Carbs
17g
Fat
$13.75
578
Calories
45g
Protein
44g
Carbs
24g
Fat
$14.99
749
Calories
59g
Protein
56g
Carbs
31g
Fat
$16.80
432
Calories
34g
Protein
33g
Carbs
18g
Fat
$32.45

Spaghetti Bolognese

R
L
XL
Size guide
$13.60
See more
Favourite heart icon
453
Calories
41g
Protein
33g
Carbs
18g
Fat
$14.99
589
Calories
53g
Protein
43g
Carbs
23g
Fat
$16.80
1359
Calories
123g
Protein
99g
Carbs
54g
Fat
$32.45
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As loved by...
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Why Families Choose Nourish'd

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Fuss-Free Family Portions That Feed 3–4 People

Tired of splitting single serves between hungry mouths? Our generous family portions are crafted to comfortably feed 3–4 people, so you spend less time portioning and more time enjoying dinner together.

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Nutritionist-Approved Meals Kids Actually Enjoy

We get it—picky eaters can make mealtimes tricky. That’s why every dish is designed by chefs and approved by nutritionists, combining balanced nutrition with flavours the whole family will love.

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Fresh, Ready-to-Heat Meals with Zero Nasties & Preservatives

No time to cook? No worries. Our meals arrive fresh, never frozen, made from locally sourced ingredients, and free from preservatives or refined sugar—just real food, delivered directly to your door.
A warmly lit kitchen with a beautifully plated Nourish’d Beef Bolognese Gnocchi on a rustic wooden table. The dish features tender gnocchi coated in a rich, slow-cooked beef bolognese sauce, garnished with fresh herbs. Nearby, a new mum cradles her newborn, radiating comfort and nourishment. Fresh ingredients like ripe tomatoes and basil subtly enhance the wholesome, high-quality feel of the scene.A warmly lit kitchen with a beautifully plated Nourish’d Beef Bolognese Gnocchi on a rustic wooden table. The dish features tender gnocchi coated in a rich, slow-cooked beef bolognese sauce, garnished with fresh herbs. Nearby, a new mum cradles her newborn, radiating comfort and nourishment. Fresh ingredients like ripe tomatoes and basil subtly enhance the wholesome, high-quality feel of the scene.

How It Works

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1. Pick Meals That Fit
Your Family’s Tastebuds

Choose from our weekly rotating menu, packed with family favourites and nutritionist-approved meals—no cooking, just real food made easy.

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2. We Cook Fresh &
Deliver to Your Door

Our chefs prepare every dish using locally sourced, fresh ingredients, then deliver it straight to your doorstep—ready for the fridge.

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3. Heat, Serve & Enjoy
More Family Time

Meals are ready in just minutes, so you can ditch the prep and enjoy dinner without the fuss—even the fussy eaters will be happy.

Loved by Families Across Australia

Real reviews from happy customers who enjoy our fresh, family-friendly meals—delivered with care.

Five orange stars

Portion-friendly family meals

My family of 5 have been enjoying the Nourish’d meals and I love that they have different portion sizes and are even suitable for a Coeliac family member. They are a life saver after an exhausting day at work.

Jenny Harris
Five orange stars

Coeliac-safe meals for families

I am so thankful to be able to order coeliac-safe meals for my busy, active family to enjoy when we don’t have time to cook. All the meals we have tried have been amazing and fresh.

Angela Lewandowski
Five orange stars

Gluten-free family meals

Lovely variety and delicious meals! I love the different size options so it can cater to members of my family, and the best part is it’s gluten-free!

Lee-Ann Derrick
Five orange stars

Fresh food even kids love

Food is healthy, fresh and delicious, and such friendly, caring service I also love how there are portion-size options. Also, there was so much variety, so I was never bored. Your spaghetti bolognese is so tasty, by the way, and my kids are super fussy. I'm glad I found you, and it's making my life much easier. Oh, and the soul food section is my favourite, and I love the sugar-free candies

Jenny Jarrett
Five orange stars

Fresh, fuss-free meals

All I can say is...Wow! These meals are delicious. Being a working parent of a hungry teenager and husband isn't easy, but Nourish would be my fairy godmother. Everything comes fresh, NOT frozen, like most items you see today. Also, there are no preservatives; by chance, it is entirely gluten-free. I would recommend 10/10!!

Danielle Parkins
Five orange stars

Natural meals everyone loves

I'd been looking for a natural meal delivery company with no nasty additives and super tasty and high-quality ingredients, and I finally found it with Nourish'd. It's incredible. It's so delicious, and my whole family loves it.

Matt Konig

Frequently Asked Questions

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What’s included in a family meal delivery?

Our family meal delivery service includes a rotating weekly menu of chef-crafted, ready-made meals for 3–4 people per dish. Each meal is prepared with fresh ingredients, tailored for busy families who want delicious meals without the prep. It’s a convenient meal plan that saves you time without compromising nutrition.

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Are the meals suitable for picky eaters and kids?

Absolutely. Our meals are crafted with family-friendly flavours and balanced ingredients, making them ideal for both kids and adults. Even picky eaters will find plenty of favourites, with options designed to be both nutritious and delicious. Our meal service ensures variety and satisfaction, keeping the whole family happy.

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How does Nourish’d food delivery work?

After you place your order, your meals are prepared fresh and delivered right to your doorstep. Our meal delivery service for families operates weekly, and you'll receive meals that are ready-made and require no prep—just heat and enjoy. You can learn more about the delivery process.

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Can I skip a week or pause my plan?

Yes! We know busy families need flexibility. You can skip a week or pause your subscription anytime through your account—no penalties, no hassle.

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How do I choose meals for my family plan?

Simply browse our weekly menu and select your favourite dishes. Each option includes full nutritional information, so it’s easy to find the best meal for your family. Whether you prefer a hearty curry, a homestyle stir-fry, or a vibrant salad, there’s something for every palate.

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What dietary needs do family meals cater to?

We offer a wide range of options to suit every household, including:

Gluten-free
Dairy-free
Vegetarian
Keto-friendly
High-protein meal plans

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What is the order deadline each week?

To receive your next box delivery on time, simply place your order by Wednesday at 9 PM AEST. Our food delivery schedule runs weekly to ensure meals stay fresh and consistent. You can read more on our order guide.

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How do I reheat the meals?

All meals are easy to follow when it comes to reheating. Simply microwave for 2–3 minutes or follow the instructions on the label. Our reheating guide explains it in more detail.

Enjoy Easy Family Meals Delivered Fresh

Take the stress out of weeknight dinners with chef-crafted, ready-made meals that save you time and keep everyone happy.

Order now

Order by 9 PM AEST Wednesday

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100% Gluten Free
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Delivered Fresh to Your Door
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Australian Owned & Operated
Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10