Based on a Regular Portion Size
Chicken Katsu
with Basmati Rice$
Golden, crunchy chicken katsu served just the way it should be — comforting, flavoursome, and deeply satisfying. Our crispy crumbed chicken breast is topped with a rich Japanese-style curry sauce, gently spiced and blended with veggies like carrot, zucchini, and sweet potato. Finished with fluffy basmati rice to soak up every last drop, this is an easy crowd-pleaser that delivers on both flavour and feel-good nourishment.
Benefits of Chicken Katsu with Basmati Rice
- High in Protein – Crispy chicken breast helps support muscle recovery and keeps you feeling satisfied.
- Balanced Energy – Basmati rice provides slow-releasing carbohydrates to fuel busy days and active lifestyles.
- Veggie-Boosted Sauce – The Japanese-style curry sauce is blended with hidden veggies like carrot, zucchini, and sweet potato for added fibre and nutrients.
INGREDIENTS: Basmati Rice (Water, Basmati (12%)), Chicken (23%), Coconut Cream, Carrot, Onion, Almond Meal, Egg, Sweet Potato, Curry Powder (Rice Cereal, Turmeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper), Soy Sauce, Coconut Oil, Apple Cider Vinegar, Date Paste, Garlic, Salt, Coriander, Cumin, Turmeric, Ground Ginger, White Pepper, Black Pepper.
Contains: Egg, Soy, Almond.
When your Chicken Katsu with Basmati Rice meal arrives, enjoy it straight away by placing in a heat safe dish and heating in the air fryer or oven — or pop them in the freezer to keep them fresh until you’re ready.
When it’s mealtime, just follow the heating instructions on the pack.
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celsius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- Nil Detected
- Nil Detected
- Nil Detected
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | |
| Calories | |
| Protein (g) | |
| - Gluten | Nil Detected |
| Fat, Total (g) | |
| Saturated Fat (g) | |
| Carbohydrate (g) | |
| Sugar (g) | |
| Fibre (g) | |
| Sodium (mg) | |
| Veggie Serves |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | |
| Calories | |
| Protein (g) | |
| - Gluten | Nil Detected |
| Fat, Total (g) | |
| Saturated Fat (g) | |
| Carbohydrate (g) | |
| Sugar (g) | |
| Fibre (g) | |
| Sodium (mg) | |
| Veggie Serves |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | |
| Calories | |
| Protein (g) | |
| - Gluten | Nil Detected |
| Fat, Total (g) | |
| Saturated Fat (g) | |
| Carbohydrate (g) | |
| Sugar (g) | |
| Fibre (g) | |
| Sodium (mg) | |
| Veggie Serves |
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Portion Size Guide
Designed to feed a family of four, with children under 10