FREE DELIVERY FROM $138*
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FREE DELIVERY FROM $138*
Check to see if we deliver to you.
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Golden, crunchy chicken katsu made just the way it should be - comforting, flavourful, and deeply satisfying. Our lightly crumbed chicken breast is coated with almond meal for a subtle nutty crunch and topped with a creamy Japanese-style curry sauce, gently spiced and blended with veggies like carrot, onion, and sweet potato. Served with fluffy basmati rice to soak up every last drop, this is an easy crowd-pleaser that delivers on both taste and nourishing goodness.
Benefits of Chicken Katsu with Basmati Rice
INGREDIENTS: Basmati Rice (Water, Basmati (12%)), Chicken (23%), Coconut Cream, Carrot, Onion, Almond Meal, Egg, Sweet Potato, Curry Powder (Rice Cereal, Turmeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper), Soy Sauce, Coconut Oil, Apple Cider Vinegar, Date Paste, Garlic, Salt, Coriander, Cumin, Turmeric, Ground Ginger, White Pepper, Black Pepper.
Contains: Egg, Soy, Almond.
When your Chicken Katsu with Basmati Rice meal arrives, enjoy it straight away by placing in a heat safe dish and heating in the air fryer or oven — or pop them in the freezer to keep them fresh until you’re ready.
When it’s mealtime, just follow the heating instructions on the pack.
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celsius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2050 |
| Calories | 489 |
| Protein (g) | 35 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 18 |
| Saturated Fat (g) | 4 |
| Carbohydrate (g) | 44 |
| Sugar (g) | 7 |
| Fibre (g) | 4 |
| Sodium (mg) | 975 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2920 |
| Calories | 699 |
| Protein (g) | 50 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 27 |
| Saturated Fat (g) | 5 |
| Carbohydrate (g) | 62 |
| Sugar (g) | 10 |
| Fibre (g) | 5 |
| Sodium (mg) | 1420 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3800 |
| Calories | 909 |
| Protein (g) | 65 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 35 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 80 |
| Sugar (g) | 14 |
| Fibre (g) | 7 |
| Sodium (mg) | 1860 |
| Veggie Serves | 2 |
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Free shipping from $136
Endorsed by Coeliac Australia
Nourish'd
Designed to feed a family of four, with children under 10