FREE DELIVERY FROM $138*
Check to see if we deliver to you.
FREE DELIVERY FROM $138*
Check to see if we deliver to you.
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Crumbed Chicken & Mash is the ultimate feel-good meal — crispy, creamy and packed with flavour. We’ve upgraded this classic to golden, oven-ready crumbed chicken tenderloins — made from lean chicken breast for a juicy, tender bite with that perfect crunch. Paired with creamy mashed potatoes, sweet peas and a tangy BBQ sauce, it’s comfort food done right.
Important: This meal is designed to be oven baked or air fried only (no microwave) to achieve that golden, crispy finish.
Benefits of Our Crumbed Chicken & White Potato Mash
• Quality protein from chicken and egg to support muscle maintenance and keep you feeling fuller for longer.
• Almond meal crumb for a wholesome alternative to traditional wheat-based breadcrumbs.
• Balanced comfort carbs from real potato mash to support energy and satisfaction.
• Made with real ingredients — crushed tomatoes, apple, honey and warming spices in the BBQ sauce.
• Balanced macronutrient profile with protein, carbohydrates and fats to create a satisfying, well-rounded meal.
Ingredients: Mashed Potato (Potato (45%), Butter Salted (Pasteurised Cream (Milk),Salt), Thickened Cream (Pasteurised Cream (Milk), Gelatine), Salt, White Pepper), Chicken (22%), Peas, Bbq Sauce (Crushed Tomato (Tomatoes, Salt), Onion, Apple, Apple Cider Vinegar, Honey, Butter Salted (Pasteurised Cream (Milk), Salt), Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper, Cayenne Pepper, Ground Cinnamon), Almond Meal, Egg, Salt, Black Pepper.
Contains: Milk, Almond, Egg.
May Contain Peanut, Soy, Brazil Nut, Cashew, Hazelnut, Sesame, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.
When your Crumbed Chicken meal arrives, enjoy it straight away by placing in a heat safe dish and heating in the air fryer or oven — or pop them in the freezer to keep them fresh until you’re ready.
When it’s mealtime, just follow the heating instructions on the pack.
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1950 |
| Calories | 466 |
| Protein (g) | 33 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 22 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 32 |
| Sugar (g) | 6 |
| Fibre (g) | 5 |
| Sodium (mg) | 519 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2750 |
| Calories | 656 |
| Protein (g) | 45 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 30 |
| Saturated Fat (g) | 9 |
| Carbohydrate (g) | 46 |
| Sugar (g) | 9 |
| Fibre (g) | 7 |
| Sodium (mg) | 741 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3600 |
| Calories | 860 |
| Protein (g) | 60 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 40 |
| Saturated Fat (g) | 12 |
| Carbohydrate (g) | 59 |
| Sugar (g) | 12 |
| Fibre (g) | 8 |
| Sodium (mg) | 971 |
| Veggie Serves | 3 |
Start a subscription to get a 5% discount with every order.
Free shipping from $136
Endorsed by Coeliac Australia
I had the popcorn chicken with mash last night. Yummy! 😋