Spanish Eggy Bites

Benefits of Our Spanish Eggy Bites

• Free Range Eggs are a high-quality source of complete protein and deliver 13 essential vitamins and minerals — including B12, vitamin D, and choline — as well as omega-3 fatty acids and antioxidants to support brain, heart, and eye health.
• Chorizo adds protein and iron, and when used in moderation, can bring rich flavour while contributing key nutrients like vitamin B12 and zinc, which support red blood cell production and immune function.
• Kale is a powerhouse green, rich in vitamins A, C, and K, as well as fiber and antioxidants. It helps support immune health, bone strength, and reduce inflammation.
• Capsicum (Bell Pepper) is packed with vitamin C and beta carotene — great for skin health, immune support, and eye protection.
• Zucchini is low in calories but rich in important nutrients like vitamin A, manganese, and potassium. It also adds gut-friendly fiber and hydration thanks to its high water content.
• Salsa helps boost your daily veggie intake and contains antioxidants like lycopene, which may support heart health and reduce inflammation.

Egg Muffin (egg, cheddar cheese (milk), cottage cheese (milk), chorizo, red capsicum, zucchini, kale, onion, cream (milk), garlic, paprika, salt, pepper), Salsa (tomato, red capsicum, green capsicum, onion, garlic, salt, pepper).

Contains: Egg, Milk

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.