Fresh Meal Delivery Sunshine Coast: Chef-Prepared and 100% Gluten Free
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Why Sunshine Coast Locals Choose Nourish'd
Delivered Across Australia
Chef-Prepared, Fresh Daily
Made by professional chefs using local Australian ingredients. 60+ meals, no subscription required.
Delivered Fresh, Not Frozen
Arrives chilled and ready to heat. Enjoy in just 3 minutes. Fresh for up
4 to 7 days.
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NDIS & Home Care Approved
Seamless invoicing for NDIS and Support at Home packages. We handle all the paperwork.
Healthy Meal Delivery for Every Sunshine Coast Lifestyle
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Busy Professionals
Juggling work and life on the Sunshine Coast? Our chef-prepared meals are ready in just 3 minutes, giving you more time to enjoy those coastal sunsets. No-cooking, no stress, just delicious, nourishing food.
Families
Dinner time is sorted for the whole family, no separate meals needed. Our kid-friendly options mean everyone eats together, so you can spend less time in the kitchen and more time making memories.
Coeliacs & Gluten-Sensitive
Finally, meals you can trust. Our strict 100% gluten-free processes help prevent cross-contamination, and we're Coeliac Australia endorsed. Enjoy every bite with complete peace of mind.
NDIS Participants
We're a registered NDIS provider with seamless direct invoicing. Whether you're self-managed, plan-managed, or agency-managed, accessing nutritious meals across the Sunshine Coast is simple.
Aged Care / Home Care
Support at Home compatible meals delivered fresh to your door. Easy-to-heat portions help maintain independence while ensuring you're getting the nutrition you need.
Postpartum Mums
Nourishing yourself while caring for a newborn just got easier. Our nutrient-dense meals support your recovery so you can focus on what matters most, bonding with your baby.
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Popular Meals on the Sunshine Coast This Week
Delicious meals delivered straight to your Sunshine Coast door. Healthy eating, simplified.
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How It Works
1. Choose from Our Menu
Explore our 60+ chef-crafted, high-protein meals and select your favourites.
2. We Cook & Deliver Fresh
Place your order by 9pm Wednesday, and our chefs will prepare your meals using fresh, locally sourced ingredients, delivering them straight to your doorstep.
3. Heat & Savour
No prep, no mess. Simply heat your meal and enjoy a nutritious, delicious dish in minutes.
Trusted by Thousands
Discover why so many Australians choose Nourish’d for fresh, healthy, and convenient meals.
Nutritious meals with clear info
Very nutritious, tasty meals with the full ingredients, nutritional information, allergens stated, and calories, protein, and fat percentages provided for each item on the menu. The company is very prompt and helpful when responding by email to queries.
Fitness-friendly convenience
It's been a life saver for me as I’m currently on a 8 week fitness program and getting these meals delivered every week makes it so much easier for me to track my nutrition and make sure I get what I need. Also love that you can choose the size of your meals. Highly recommend!
Coeliac-safe for busy families
So thankful to be able to order coeliac safe meals for my busy, active family to enjoy when we don’t have time to cook. All the meals we have tried have been amazing and fresh.
Fresh, healthy & delicious meals
We started ordering Nourish’d to give us quick, easy and healthy gluten free meals on the go for work lunches and to take away from having to meal prep on weekends (hello Sunday afternoons to relax!). We love the variety of meals on offer, the new menu options each week and how fresh they taste even when we store some in the freezer as extra back up. Nourish’d is our favourite meal delivery service!
Big meal variety & rotating menu
Arrives when they say it will and well packaged. Easy ordering process. Food is pretty good and I keep going back. Food is fresh and better than others I have tried.
Best meal delivery, top quality
I have tried so many meal delivery services before and I can wholeheartedly say nothing compares to Nourish’d! The taste, the quality, the customer service, the incredible ingredients, they just do everything right. I am so happy to have found Nourish’d, thank you!
Frequently Asked Questions
Are your meals suitable for NDIS participants?
Our meals arrive fresh, not frozen. We use blast chilling to preserve freshness without artificial preservatives. Your meals stay fresh in the fridge for up to 4 to 7 days, so you can enjoy them whenever suits you.
Are your meals safe for people with coeliac disease?
Yes, we're an Australian meal delivery service that is 100% gluten free and endorsed by Coeliac Australia. Our dedicated facility means there's zero risk of cross-contamination. Every meal is prepared with the utmost care for those with coeliac disease or gluten sensitivity.
Can I use my Home Care Package for meal delivery?
Absolutely. Our meals are Support at Home compatible, and we work directly with your Home Care provider for hassle-free invoicing. Our nutritious, easy-to-heat meals help maintain independence while meeting nutritional requirements. Visit our Home Care page to learn more.
Do I need a subscription to order?
Not at all! You can place a one-off order whenever you like, no commitment required. That said, our subscription option gives you flexibility plus exclusive savings. Pause, skip, or cancel anytime. Learn more about how subscriptions work.
Do you offer NDIS meal delivery on the Sunshine Coast?
Yes! We're a registered NDIS provider offering meal delivery across the Sunshine Coast. We provide direct invoicing to your plan manager or support coordinator, ensuring a seamless process. Whether you're self-managed, plan-managed, or agency-managed, we're here to help. Learn more about getting started with NDIS meals.
How many meals can I choose from?
We offer 60+ chef-prepared meals across breakfast, lunch, and dinner options. Our menu changes seasonally to keep things interesting, featuring everything from comforting classics to globally inspired dishes, all 100% gluten free.
Is there a minimum order for Sunshine Coast delivery?
Yes. We have a minimum spend of $68 for all orders, including Sunshine Coast. Orders over $138 qualify for free delivery. Mix and match any meals from our menu to build your ideal order.
What dietary requirements do you cater for?
Every single meal on our menu is 100% gluten free, that's our promise. Beyond that, we offer dairy-free, keto-friendly, vegetarian, high-protein, low-carb, paleo-friendly, diabetic-friendly, and nut-free options. Simply use our menu filters to find meals that suit your needs.
What Sunshine Coast suburbs do you deliver to?
We deliver across the Sunshine Coast, including Maroochydore, Noosa, Caloundra, Mooloolaba, Buderim, Nambour, Coolum Beach, Alexandra Headland, Kawana, Sippy Downs, Palmwoods, Maleny, Montville, Peregian Beach, and surrounding areas. Check your postcode to confirm delivery to your address.
When do meals arrive on the Sunshine Coast?
Orders placed by 9pm AEST Wednesday are delivered the following week, typically between Saturday and Wednesday. Your exact delivery window depends on your location. You'll receive tracking updates so you know exactly when your meals are arriving.
Try the Sunshine Coast's Best Gluten-Free Meals
Fresh, chef-prepared meals delivered to your door, no cooking, no stress, just delicious food.
Place your order by 9pm AEST Wednesday
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