282
Calories
29
Protein
15
Carbs
11
Fat
Based on a Regular Portion Size
*ONE WEEK ONLY* Christmas Dinner
It's the most wonderful time of the year! At Nourish'd we love ourselves a little (a lot!) of Christmas, so we're very excited to have our Christmas dinner back on the menu for you this year! Enjoy - this is a two week only offer.
Benefits of the Christmas Dinner
-
Chicken Breast: A lean protein that is rich in essential amino acids, supporting muscle repair and immune function. It's also a great source of niacin (vitamin B3), which helps to boost energy levels and promote healthy skin.
-
Pumpkin: High in vitamin A, which is crucial for maintaining healthy vision and immune system function. Its high fiber content also supports digestion and heart health.
-
Carrot: Packed with beta-carotene, which the body converts into vitamin A to support eye health, immune function, and skin health. Carrots are also a good source of antioxidants, helping to combat oxidative stress.
-
Cauliflower: Rich in fiber and antioxidants, cauliflower supports digestive health and reduces inflammation. It's also high in vitamin C, helping to boost immunity and promote collagen production for healthy skin.
INGREDIENTS: Chicken Breast (46%), pumpkin, carrot, cauliflower, brussel sprouts, cranberry sauce (cranberries, orange, honey), coconut oil.
Contains: Nil.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1179
- 282
- 29
- 11
- 7
- 15
- 14
- 42
- 1685
- 403
- 42
- 16
- 10
- 22
- 20
- 60
- 2190
- 523
- 55
- 21
- 13
- 28
- 26
- 78
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1179 |
| Calories | 282 |
| Protein (g) | 29 |
| Fat, Total (g) | 11 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 15 |
| Sugar (g) | 14 |
| Fibre (g) | |
| Sodium (mg) | 42 |
| Veggie Serves |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1685 |
| Calories | 403 |
| Protein (g) | 42 |
| Fat, Total (g) | 16 |
| Saturated Fat (g) | 10 |
| Carbohydrate (g) | 22 |
| Sugar (g) | 20 |
| Fibre (g) | |
| Sodium (mg) | 60 |
| Veggie Serves |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2190 |
| Calories | 523 |
| Protein (g) | 55 |
| Fat, Total (g) | 21 |
| Saturated Fat (g) | 13 |
| Carbohydrate (g) | 28 |
| Sugar (g) | 26 |
| Fibre (g) | |
| Sodium (mg) | 78 |
| Veggie Serves |
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Endorsed by Coeliac Australia
