Fresh, Chef-Prepared Meal Delivery in Canberra, 100% Gluten-Free
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Why Canberra Locals Choose Nourish'd
Delivered Across Australia
Chef-Prepared, Fresh Daily
Made by professional chefs using local Australian ingredients. 60+ meals, no subscription required.
Delivered Fresh, Not Frozen
Arrives chilled and ready to heat. Enjoy in just 3 minutes. Fresh for up
4 to 7 days.
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NDIS & Home Care Approved
Seamless invoicing for NDIS and Support at Home packages. We handle all the paperwork.
Meal Delivery for Every Canberra Lifestyle
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Busy Professionals
Reclaim your evenings with meals ready in just 3 minutes. Perfect for Canberra professionals juggling demanding schedules, enjoy nutritious dinners without the prep or cleanup.
Families
Feed the whole family with one delicious meal, no separate cooking required. Our kid-friendly options mean less time in the kitchen and more time together around the table.
Coeliacs & Gluten-Sensitive
Every Nourish'd meal is prepared in our 100% gluten-free facility with zero risk of cross-contamination. Coeliac Australia endorsed, so you can eat with complete confidence.
NDIS Participants
As a registered NDIS provider, we offer direct invoicing and seamless plan manager coordination. Nutritious meals delivered without the administrative hassle.
Aged Care / Home Care
Our meals are Support at Home compatible and designed for easy heating. Maintain your independence with wholesome, chef-prepared food delivered right to your door.
Postpartum Mums
Focus on recovering and bonding with your baby while we take care of your nutrition. Nourishing meals designed to support your postpartum journey, no cooking required.
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What Canberra Is Ordering This Week
Enjoy ready-made meals delivered to your Canberra door, making healthy eating effortless.
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How It Works
1. Choose from Our Menu
Explore our 60+ chef-crafted, high-protein meals and select your favourites.
2. We Cook & Deliver Fresh
Place your order by 9pm Wednesday, and our chefs will prepare your meals using fresh, locally sourced ingredients, delivering them straight to your doorstep.
3. Heat & Savour
No prep, no mess. Simply heat your meal and enjoy a nutritious, delicious dish in minutes.
Trusted by Thousands
Discover why so many Australians choose Nourish’d for fresh, healthy, and convenient meals.
Nutritious meals with clear info
Very nutritious, tasty meals with the full ingredients, nutritional information, allergens stated, and calories, protein, and fat percentages provided for each item on the menu. The company is very prompt and helpful when responding by email to queries.
Fitness-friendly convenience
It's been a life saver for me as I’m currently on a 8 week fitness program and getting these meals delivered every week makes it so much easier for me to track my nutrition and make sure I get what I need. Also love that you can choose the size of your meals. Highly recommend!
Coeliac-safe for busy families
So thankful to be able to order coeliac safe meals for my busy, active family to enjoy when we don’t have time to cook. All the meals we have tried have been amazing and fresh.
Fresh, healthy & delicious meals
We started ordering Nourish’d to give us quick, easy and healthy gluten free meals on the go for work lunches and to take away from having to meal prep on weekends (hello Sunday afternoons to relax!). We love the variety of meals on offer, the new menu options each week and how fresh they taste even when we store some in the freezer as extra back up. Nourish’d is our favourite meal delivery service!
Big meal variety & rotating menu
Arrives when they say it will and well packaged. Easy ordering process. Food is pretty good and I keep going back. Food is fresh and better than others I have tried.
Best meal delivery, top quality
I have tried so many meal delivery services before and I can wholeheartedly say nothing compares to Nourish’d! The taste, the quality, the customer service, the incredible ingredients, they just do everything right. I am so happy to have found Nourish’d, thank you!
Frequently Asked Questions
Are your meals really 100% gluten-free?
Yes, every single meal. We’re an Australian meal delivery service endorsed by Coeliac Australia. Our kitchen is a dedicated gluten-free facility, eliminating any risk of cross-contamination.
Can I use my Home Care Package for meal delivery?
Absolutely. Our meals are compatible with the Support at Home program and Home Care Packages. We work with a growing list of Home Care providers and offer direct invoicing for easy administration. Visit our Home Care page for details.
Do you offer NDIS meal delivery in Canberra?
Yes! Nourish'd is a registered NDIS provider offering meal delivery across Canberra. We provide direct invoicing for plan-managed and self-managed participants, and seamless coordination with plan managers. Learn more about our NDIS meal services.
How do I heat the meals?
Our meals are delivered fresh and ready to heat. Simply pop them in the microwave for 3 minutes or warm in the oven. Full heating instructions are included on each meal's packaging.
How do I place an order?
Simply browse our menu, select your meals, and check out. Order by 9 pm AEST on Wednesday and your meals will be delivered the following week. No subscription required, order when you need. Learn more how place an order.
How long do meals stay fresh?
Our meals stay fresh for up to 4 to 7 days in your fridge thanks to natural preservation methods like blast chilling. No artificial preservatives, just fresh, wholesome ingredients.
Is there a minimum order?
Yes. We have a minimum spend of $68 for all orders. For orders over $136, we offer free delivery. Mix and match any of our 60+ meals.
What Canberra suburbs do you deliver to?
We deliver across Canberra, including Canberra City, Belconnen, Woden, Tuggeranong, Gungahlin, Kingston, Manuka, Braddon, Dickson, Fyshwick, Weston Creek, Civic, Barton, Deakin, Yarralumla, and surrounding areas, including Queanbeyan. Check your postcode to confirm delivery to your address.
What dietary requirements do you cater for?
Our entire menu is 100% gluten-free. We also offer dairy-free, keto-friendly, vegetarian, high-protein, low-carb, paleo-friendly, diabetic-friendly, and nut-free options. Browse our menu to filter by your dietary needs.
What if I have questions about my order?
Our friendly customer service team is here to help! Contact us via email or phone, and we'll assist you with any questions about your order, delivery, or dietary needs.
Healthy Eating Made Easy in Canberra
Fresh, nutritious meals delivered to your Canberra doorstep, no cooking, no stress.
Place your order by 9pm AEST Wednesday
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