587
Calories
66
Protein
3
Carbs
35
Fat
Based on a Regular Portion Size
Side Dish - Crumbed Chicken
$
Crispy on the outside, juicy on the inside — just how it should be. Our Crumbed Chicken is coated in a golden, seasoned crumb designed to crisp to perfection in the oven or air fryer. It’s the kind of side that elevates any plate, adding that extra crunch and comfort factor.
Available in 200g (2 serves) and 300g (3 serves) portions.
Please note: this product is oven or air fryer only to achieve the best texture and finish
Benefits of Side Dish - Crumbed Chicken
- High in protein to help keep you fuller for longer and support muscle repair and recovery.
- Oven or air-fryer prepared for that crispy finish without deep frying.
- Balanced comfort — a satisfying way to add extra substance to your meal.
- Family-friendly favourite that makes hitting your protein goals easier.
INGREDIENTS: Chicken (71%), Almond Meal, Egg, Salt, Black Pepper.
Contains: Almond, Egg
When your Side Dish - Crumbed Chicken meal arrives, enjoy it straight away by placing in a heat safe dish and heating in the air fryer or oven — or pop them in the freezer to keep them fresh until you’re ready.
When it’s mealtime, just follow the heating instructions on the pack.
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 2450
- 587
- 66
- 35
- 4
- 3
- 2
- 1
- 369
- 0
- 3680
- 880
- 99
- 53
- 6
- 4
- 3
- 1
- 554
- 0
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2450 |
| Calories | 587 |
| Protein (g) | 66 |
| Fat, Total (g) | 35 |
| Saturated Fat (g) | 4 |
| Carbohydrate (g) | 3 |
| Sugar (g) | 2 |
| Fibre (g) | 1 |
| Sodium (mg) | 369 |
| Veggie Serves | 0 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3680 |
| Calories | 880 |
| Protein (g) | 99 |
| Fat, Total (g) | 53 |
| Saturated Fat (g) | 6 |
| Carbohydrate (g) | 4 |
| Sugar (g) | 3 |
| Fibre (g) | 1 |
| Sodium (mg) | 554 |
| Veggie Serves | 0 |
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Portion Size Guide
Designed to feed a family of four, with children under 10