Korean Sesame Tofu
Delicious, nutrient-dense tofu in a sticky Korean style sesame sauce served with a generous side of broccoli. Our Korean Sesame Tofu & Broccoli is delicious, healthy and convenient!
Vegetarian | Dairy Free | Nut Free | Gluten Free | Preservative Free | Sugar Free | Keto Friendly | Low Carb | | 3 Vegetable Serves*
INGREDIENTS: Broccoli, tofu (30%), bamboo shoots, red onion, sesame seeds, tamari, ginger, olive oil, tomato, honey, fish sauce, garlic, coconut oil, lemon juice, chilli powder, salt. Contains: Sesame seeds, soybeans and fish products.
MORE DETAILSDelicious, nutrient-dense tofu in a sticky Korean style sesame sauce served with a generous side of broccoli. Our Korean Sesame Tofu & Broccoli is delicious, healthy and convenient!
Vegetarian | Dairy Free | Nut Free | Gluten Free | Preservative Free | Sugar Free | Keto Friendly | Low Carb | | 3 Vegetable Serves*
INGREDIENTS: Broccoli, tofu (30%), bamboo shoots, red onion, sesame seeds, tamari, ginger, olive oil, tomato, honey, fish sauce, garlic, coconut oil, lemon juice, chilli powder, salt. Contains: Sesame seeds, soybeans and fish products.
Benefits of our Korean Sesame Tofu
- Tofu is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.
- Broccoli is a great source of fibre and protein as well as B-vitamins that include folic acid.
- Bamboo shoots help to improve digestion and appetite.
- Red onion has the potential to fight bacteria and contains many antioxidant compounds that help to protect against heart disease and allergies.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. *Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 303 |
| Carbohydrate (g) | 8 |
| Energy (kj) | 1273 |
| Fat, Total (g) | 17 |
| Saturated Fat (g) | 3 |
| Protein (g) | 28 |
| Sodium (mg) | 765 |
| Sugar (g) | 6 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 433 |
| Carbohydrate (g) | 12 |
| Energy (kj) | 1818 |
| Fat, Total (g) | 24 |
| Saturated Fat (g) | 5 |
| Protein (g) | 40 |
| Sodium (mg) | 1093 |
| Sugar (g) | 9 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average Quantity Per Serving |
| Calories | 563 |
| Carbohydrate (g) | 15 |
| Energy (kj) | 2364 |
| Fat, Total (g) | 31 |
| Saturated Fat (g) | 6 |
| Protein (g) | 53 |
| Sodium (mg) | 1421 |
| Sugar (g) | 12 |
| Veggie Serves | 4 |
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Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
Calories
Protein
Carbs
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.