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Chicken Jalfrezi with Cauliflower Rice
Chicken Jalfrezi with Cauliflower Rice
Chicken Jalfrezi with Cauliflower Rice
Chicken Jalfrezi with Cauliflower Rice
Chicken Jalfrezi with Cauliflower Rice
Chicken Jalfrezi with Cauliflower Rice

Chicken Jalfrezi with Cauliflower Rice

Love Chicken Jalfrezi, but looking for a low carb or keto option? We’ve swapped out the basmati rice for nutrient packed cauliflower rice. Skip the Indian takeaway and get authentic, bursting with flavour, Chicken Jalfrezi. This classic stir fry Indian dish features flavourful diced chicken thigh, plenty of veggies, and a traditional onion and tomato masala sauce served on top of a bed of cauliflower rice. Grab your favourite Naan or Roti and dig in!

 

Gluten Free | Preservative Free | No Added Sugar | Dairy Free | Keto Friendly | Low Carb | Paleo Friendly | Egg Free | Soy Free | Low Sodium | High Protein | Diabetic Friendly | High Fibre | No Sesame | No Chilli | 4 Vegetable Serves*

 

INGREDIENTS: Curry (Chicken thigh 45%, tomato, onion, water, red capsicum, green capsicum, garlic, cumin, turmeric, garam masala, coconut oil, coriander), cauliflower, almonds.

Allergens: Contains Almonds.

MORE DETAILS
Size guide

Love Chicken Jalfrezi, but looking for a low carb or keto option? We’ve swapped out the basmati rice for nutrient packed cauliflower rice. Skip the Indian takeaway and get authentic, bursting with flavour, Chicken Jalfrezi. This classic stir fry Indian dish features flavourful diced chicken thigh, plenty of veggies, and a traditional onion and tomato masala sauce served on top of a bed of cauliflower rice. Grab your favourite Naan or Roti and dig in!

 

Gluten Free | Preservative Free | No Added Sugar | Dairy Free | Keto Friendly | Low Carb | Paleo Friendly | Egg Free | Soy Free | Low Sodium | High Protein | Diabetic Friendly | High Fibre | No Sesame | No Chilli | 4 Vegetable Serves*

 

INGREDIENTS: Curry (Chicken thigh 45%, tomato, onion, water, red capsicum, green capsicum, garlic, cumin, turmeric, garam masala, coconut oil, coriander), cauliflower, almonds.

Allergens: Contains Almonds.

Benefits of the Chicken Jalfrezi with Cauliflower Rice

  • Chicken thigh is an excellent source of many essential nutrients such as iron and zinc.
  • Capsicum is a great source of vitamin A and fibre.
  • Tomatoes provide important nutrients like vitamin C and potassium. They're also rich in antioxidants.

Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.*Vegetable serves are based on a large portion size.

NUTRITIONAL INFORMATION

Servings per package: 1 Average Quantity
Per Serving
Calories 292
Carbohydrate (g) 9
Energy (kj) 1222
Fat, Total (g) 17
Saturated Fat (g) 6
Protein (g) 26
Sodium (mg) 164
Sugar (g) 8
Veggie Serves 3
Servings per package: 1 Average Quantity
Per Serving
Calories 417
Carbohydrate (g) 12
Energy (kj) 1746
Fat, Total (g) 25
Saturated Fat (g) 9
Protein (g) 37
Sodium (mg) 234
Sugar (g) 12
Veggie Serves 4
Servings per package: 1 Average Quantity
Per Serving
Calories 543
Carbohydrate (g) 16
Energy (kj) 2270
Fat, Total (g) 32
Saturated Fat (g) 11
Protein (g) 48
Sodium (mg) 304
Sugar (g) 15
Veggie Serves 5
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STANDARD

Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.

LARGE

Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.

ATHLETE

Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.