Beef Cheek Ragu with White Potato Mash
Beef Cheek Ragu with White Potato Mash beautifully cooked beef cheeks falling apart in a rich and flavour packed ragu sauce served with a side of white potato mash.
Gluten Free | Preservative Free | No Added Sugar | Nut Free | 4 Vegetable Serves*
INGREDIENTS: Beef cheeks (28%), white potato, passata (tomato), carrot, red onion, red wine, celery, cream, butter, garlic, salt, pepper. Allergens: Dairy
MORE DETAILSSTANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.
Beef Cheek Ragu with White Potato Mash beautifully cooked beef cheeks falling apart in a rich and flavour packed ragu sauce served with a side of white potato mash.
Gluten Free | Preservative Free | No Added Sugar | Nut Free | 4 Vegetable Serves*
INGREDIENTS: Beef cheeks (28%), white potato, passata (tomato), carrot, red onion, red wine, celery, cream, butter, garlic, salt, pepper. Allergens: Dairy
Benefits of Our Beef Cheek Ragu with White Potato Mash:
- Enriched with collagen and B12 protein, beef cheeks help with fatigue and energy.
- White potato is a great source of fibre which can help keep blood sugar levels in check.
- Red onion has the potential to fight bacteria and contains many antioxidant compounds to protect against heart disease and allergies.
- Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
Produced in a facility that uses Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. *Vegetable serves are based on a large portion size.
NUTRITIONAL INFORMATION
Servings per package: 1 | Average Quantity Per Serving |
Calories | 318 |
Carbohydrate (g) | 16 |
Energy (kj) | 1331 |
Fat, Total (g) | 15 |
Saturated Fat (g) | 13 |
Protein (g) | 24 |
Sodium (mg) | 5 |
Sugar (g) | 6 |
Veggie Serves | 3 |
Servings per package: 1 | Average Quantity Per Serving |
Calories | |
Carbohydrate (g) | 23 |
Energy (kj) | 460 |
Fat, Total (g) | 22 |
Saturated Fat (g) | 19 |
Protein (g) | 34 |
Sodium (mg) | 7 |
Sugar (g) | 8 |
Veggie Serves |
Servings per package: 1 | Average Quantity Per Serving |
Calories | 591 |
Carbohydrate (g) | 30 |
Energy (kj) | 2471 |
Fat, Total (g) | 28 |
Saturated Fat (g) | 25 |
Protein (g) | 44 |
Sodium (mg) | 9 |
Sugar (g) | 11 |
Veggie Serves |
Nourish'd Customers Also Love
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.
Calories
Protein
Carbs
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
STANDARD
Ranging between 1300 kilojoules (332 calories) and 1700 kilojoules (420 calories) and are well suited to females with a limited to medium level of physical activity each week.
LARGE
Ranging between 1900 kilojoules (475 calories) and 2400 kilojoules (600 calories), the Large size meals are recommended for Men with a limited to medium level of physical activity each week. Women that take part in high levels of phyiscal activity.
ATHLETE
Ranging between 2500 kilojoules (618 calories) and 3100 kilojoules (780 calories), the Athlete size meals are recommended for Men/Women that take part in high levels of physical activity each week.