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This Week's Meals

Size guide
NEW
label:new

Moroccan Spiced Beef

with Roasted Eggplant and Harissa Yogurt

cal
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carb
fat

$

Out of Stock
NEW
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Air Fry or Oven Bake

Chicken Katsu

with Cauliflower Rice

cal
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carb
fat

$

Out of Stock
Flat lay image of Portuguese Chicken served on a white curved plate. The dish includes tender strips of RSPCA-approved chicken coated in Portuguese spices, creamy cauliflower mash with bacon, and broccoli. The plate sits on a white cloth, with a fork and knife to the left. Garnishes of parsley and scattered chili flakes add a vibrant touch in the background.

Portuguese Chicken

cal
prot
carb
fat

$

Out of Stock
A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

Chicken Singapore Noodles

cal
prot
carb
fat

$

Out of Stock
A white bowl filled with Satay Chicken served on a bed of fluffy cauliflower rice and vibrant capsicum. The tender chicken is coated in a rich peanut satay sauce and garnished with chopped spring onion. Scattered peanuts and a glass ramekin of chopped spring onion sit on the white cloth tucked beneath the bowl. A fork and knife are placed to the left of the bowl, completing the inviting presentation.

Satay Chicken

with Cauliflower Rice

cal
prot
carb
fat

$

Out of Stock

Breakfast

Spanish Eggy Bites

cal
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carb
fat

$

Out of Stock

Nourish'd House Blend Muesli (750g)

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fat

$

Out of Stock

Soul Foods

Snacks & Sides

NEW

Funday Favourites Trio

$

Out of Stock
NEW

Chief Chipotle and Lime Biltong

cal
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carb
fat

$

Out of Stock
NEW
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Chief Collagen Protein Chocolate Peanut Butter Bar

cal
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carb
fat

$

Out of Stock
NEW
label:new
Air Fry or Oven Bake

Side Dish - Crumbed Chicken

cal
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carb
fat

$

Out of Stock

Funday Sweets - Fruity Chews

cal
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carb
fat

$

Out of Stock

Funday Sweets - Sour Gummy Bears

cal
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carb
fat

$

Out of Stock

Spanish Eggy Bites

cal
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carb
fat

$

Out of Stock
A top-down view of lightly charred broccoli overflowing a bowl served on a marble bench top.

Side Dish - Roasted Broccoli

cal
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carb
fat

$

Out of Stock
A side on photograph of a small glass bowl containing raspberry, pineapple and milk bottle gummy lollies, served on a white bench top. Behind the bowl is a yellow packet the gummies are delivered in leaning against a white back drop.

Funday Sweets - Party Mix

cal
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carb
fat

$

Out of Stock
A top-down view of a white coffee cup with a drip coffee bag attached to the sides. The cup is surrounded by the drip bags sealed wrapping, and the box that contains all 10 coffee drip bags. Scattered around are coffee beans and offcuts of plants.

Certified Organic Drip Bag Coffee (10 pack)

cal
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carb
fat

$

Out of Stock

Drinks

NEW

Iced Latte

Double Espresso

cal
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carb
fat

$

Out of Stock
NEW

Your Weekly Coffee Bundle

$

Out of Stock

Remedy Gingerbeer

cal
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fat

$

Out of Stock

Remedy Sodaly - Yuzu Lemon

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fat

$

Out of Stock

Next Week's Meals

Flat lay of the Pumpkin Lasagna on a white plate, set against a dark blue cloth for a pop of color. A fork and knife are placed to the left of the plate, sitting on a light grey cloth. A few fresh spinach leaves are scattered on top of the lasagna as a garnish, adding a vibrant touch.

Lasagne

with Beef & Pumpkin

cal
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carb
fat

From $

NEW
Air Fry or Oven Bake

Country Style Crumbed Chicken

cal
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carb
fat

From $

Flat lay shot of Savoury Mince with Baba Ganoush served on a blue-hued plate. The dish features fried mince, mushrooms, capsicum, tomato, onion, and herbs, topped with a creamy dollop of homemade baba ganoush. The plate rests on a beige cloth atop a dark marble countertop, with a fork and knife placed to the left. Parsley is scattered in the background, adding a touch of freshness

Savoury Mince

with Baba Ganoush

cal
prot
carb
fat

From $

A top-down view of Chicken Masala with Cauliflower Rice served on a light pink plate. The dish features tender chicken in a rich, spiced Indian-style gravy, paired with nutrient-packed cauliflower rice and garnished with chopped parsley. A spoon rests on a white napkin to the right of the plate, while a light pink cloth is tucked underneath. A black and white patterned cloth is placed on the right for added texture, all set against a cozy, inviting backdrop

Chicken Masala

with Cauliflower Rice

cal
prot
carb
fat

From $

A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

Chicken Singapore Noodles

cal
prot
carb
fat

$

Out of Stock
A white bowl filled with Satay Chicken served on a bed of fluffy cauliflower rice and vibrant capsicum. The tender chicken is coated in a rich peanut satay sauce and garnished with chopped spring onion. Scattered peanuts and a glass ramekin of chopped spring onion sit on the white cloth tucked beneath the bowl. A fork and knife are placed to the left of the bowl, completing the inviting presentation.

Satay Chicken

with Cauliflower Rice

cal
prot
carb
fat

$

Out of Stock

Upcoming Meals

NEW
Air Fry or Oven Bake

Keto Crumbed Chicken

cal
prot
carb
fat

From $

Creamy Tuscan Chicken

with Garlic Butter Greens

cal
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carb
fat

From $

A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

Chicken Singapore Noodles

cal
prot
carb
fat

$

Out of Stock
A white bowl filled with Satay Chicken served on a bed of fluffy cauliflower rice and vibrant capsicum. The tender chicken is coated in a rich peanut satay sauce and garnished with chopped spring onion. Scattered peanuts and a glass ramekin of chopped spring onion sit on the white cloth tucked beneath the bowl. A fork and knife are placed to the left of the bowl, completing the inviting presentation.

Satay Chicken

with Cauliflower Rice

cal
prot
carb
fat

$

Out of Stock
Flat lay image of curried sausage with cauliflower mash on a grey plate. The plate is against a dark grey cloth on a dark grey countertop. A fork and knife are placed to the left of the plate, while the curried sausage with cauliflower mash is garnished with chopped parsley on top for a fresh touch.

Curried Sausage

with Cauliflower Mash

cal
prot
carb
fat

From $

Nourish'd

Portion Size Guide

Size Weight Calories
Regular
220–320g 300–420
Large
320–420g 440–600
Extra Large
420–540g 560–780
Family

Designed to feed a family of four, with children under 10