Nourishd

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This Week's Meals

Size guide
Flat lay image of Cottage Pie served on a white plate placed on a beige-colored cloth. A fork and knife sit neatly to the left of the plate. The Cottage Pie is garnished with freshly chopped parsley, adding a vibrant touch of green. In the background, a lemon and a bunch of parsley are subtly included for added freshness. The entire setup rests on a grey marble countertop, enhancing the warm and cozy aesthetic.

Cottage Pie

cal
prot
carb
fat

$

Out of Stock
A top down photograph depicting a cream coloured ceramic bowl containing basmati rice and a rich, creamy satay sauce with chicken, capsicum and peanuts. The bowl is placed on a grey marble bench top with a green grey cloth beneath it, and is surrounded by a knife and fork, chopped chilli, and a white ramekin of chopped spring onions.

Satay Chicken

with Basmati Rice

cal
prot
carb
fat

$

Out of Stock
A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

Chicken Singapore Noodles

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carb
fat

$

Out of Stock

Spaghetti Bolognese

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fat

$

Out of Stock

Breakfast

Soul Foods

Snacks & Sides

Drinks

Next Week's Meals

Butter Chicken

with Basmati Rice

cal
prot
carb
fat

From $

A top down photograph depicting a cream coloured ceramic bowl containing basmati rice and a rich, creamy satay sauce with chicken, capsicum and peanuts. The bowl is placed on a grey marble bench top with a green grey cloth beneath it, and is surrounded by a knife and fork, chopped chilli, and a white ramekin of chopped spring onions.

Satay Chicken

with Basmati Rice

cal
prot
carb
fat

$

Out of Stock
A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

Chicken Singapore Noodles

cal
prot
carb
fat

$

Out of Stock

Spaghetti Bolognese

cal
prot
carb
fat

$

Out of Stock

Upcoming Meals

A hearty bowl of Beef Bourguignon sits on a dark olive green cloth, surrounded by fresh carrots, scattered peppercorns, and a garnish of thyme in a white ramekin. A fork and knife rest beside the bowl, adding to the rustic dining scene.

Beef Bourguignon

with White Potato Mash

cal
prot
carb
fat

From $

A top down photograph depicting a cream coloured ceramic bowl containing basmati rice and a rich, creamy satay sauce with chicken, capsicum and peanuts. The bowl is placed on a grey marble bench top with a green grey cloth beneath it, and is surrounded by a knife and fork, chopped chilli, and a white ramekin of chopped spring onions.

Satay Chicken

with Basmati Rice

cal
prot
carb
fat

$

Out of Stock
A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

Chicken Singapore Noodles

cal
prot
carb
fat

$

Out of Stock

Spaghetti Bolognese

cal
prot
carb
fat

$

Out of Stock

Nourish'd

Portion Size Guide

Size Weight Calories
Regular
220–320g 300–420
Large
320–420g 440–600
Extra Large
420–540g 560–780
Family

Designed to feed a family of four, with children under 10