FREE DELIVERY FROM $138*
Check to see if we deliver to you.
FREE DELIVERY FROM $138*
Check to see if we deliver to you.
Calories
Protein
Carbs
Fat
Based on a Regular Portion Size
Think of the most delicious creamy mustard sauce, its rounded, well spiced and perfectly delectable. Now imagine that in your mouth - perfectly paired with RSPCA approved chicken thigh and a side of mixed greens. Order it now - this one’s sure to be a crowd favourite.
Benefits of Our Honey Mustard Chicken:
*Vegetable serves are based on a large portion size.
Ingredients: Honey Mustard Chicken (Chicken (30%), Coconut Cream, Onion, Honey (1.5%), Apple Cider Vinegar, Butter Salted (Pasteurised Cream (Milk), Salt), Gluten Free Cornflour, Mustard Powder, Salt, Black Pepper), Mixed Greens (Broccoli, Green Beans).
Contains: Milk
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Oven: Place meal onto an oven proof dish, and reheat at 150 degrees celcius until desired temperature is reached.
Air Fryer: Place meal into an air fryer safe dish, and set to reheat mode for 3 - 5 minutes, or until desired temperature is reached.
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1500 |
| Calories | 358 |
| Protein (g) | 27 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 22 |
| Saturated Fat (g) | 15 |
| Carbohydrate (g) | 11 |
| Sugar (g) | 9 |
| Fibre (g) | 10 |
| Sodium (mg) | 410 |
| Veggie Serves | 1 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2170 |
| Calories | 518 |
| Protein (g) | 39 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 32 |
| Saturated Fat (g) | 21 |
| Carbohydrate (g) | 16 |
| Sugar (g) | 13 |
| Fibre (g) | 14 |
| Sodium (mg) | 595 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2550 |
| Calories | 610 |
| Protein (g) | 46 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 37 |
| Saturated Fat (g) | 25 |
| Carbohydrate (g) | 19 |
| Sugar (g) | 15 |
| Fibre (g) | 17 |
| Sodium (mg) | 700 |
| Veggie Serves | 3 |
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Free shipping from $136
Endorsed by Coeliac Australia
Good sized portions and some very delicious options. Our fave so far is the Honey Mustard Chicken. Meat is not dry and sauce is delish
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You're in complete control! Order as a one-time purchase whenever you fancy, or save 5% with a flexible subscription that you can pause, skip or cancel anytime. No contracts, no hassle. Find out more about how our subscription works or explore the difference between subscription and one-off orders.
Reheating is super simple! For the microwave, pierce the film and heat on high for 2–3 minutes. For the oven, transfer the meal to an oven-safe dish and reheat until warmed through. If your meal includes a salad portion, remove it before reheating. For detailed instructions on all our meals, check our complete reheating guide.
Our fresh (never frozen!) meals stay at their best in your fridge for 4 to 7 days from delivery – that's longer than most competitors, thanks to our natural preservation methods. Each meal has a clear best-before date on the packaging. If you need to extend the shelf life, you can freeze our meals for up to 3 months. Learn more about our meal expiration dates and storage.
Yes! All our meals, including this delicious Honey Mustard Chicken, are NDIS-approved for meal support. Whether you're self-managed, plan-managed, or agency-managed, we've got you covered. Visit our NDIS meal support page to learn more about getting started.
Absolutely! This meal is wonderfully versatile for various dietary needs. It's 100% gluten-free (Coeliac Australia Endorsed), keto-friendly with just 8g of carbs in a regular portion, and paleo-friendly. It's also low-carb and diabetes-friendly, making it perfect for anyone watching their blood sugar levels.
Our Honey Mustard Chicken features tender RSPCA-approved chicken thighs as the star, paired with fresh broccoli and green beans. The creamy honey mustard sauce combines coconut cream, brown onion, almonds, pure honey, apple cider vinegar, ghee, mustard powder, turmeric, salt and pepper. We never use artificial preservatives or refined sugars – just real, wholesome ingredients crafted by our chefs and approved by nutritionists.
We offer three portion sizes to suit your appetite and goals:
Regular (220-320g)
Large (320-420g)
Extra Large (420-540g)
Not sure which size is right for you? Our portion size guide can help you choose.
We deliver to most areas across Australia! Orders from $136 may qualify for free shipping. Our weekly cut-off is Wednesday 9 PM AEST, with deliveries between Saturday and Wednesday the following week. Check if we deliver to your area and view our shipping costs.
Nourish'd
Designed to feed a family of four, with children under 10