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A top-down view of Chicken Masala with Cauliflower Rice served on a light pink plate. The dish features tender chicken in a rich, spiced Indian-style gravy, paired with nutrient-packed cauliflower rice and garnished with chopped parsley. A spoon rests on a white napkin to the right of the plate, while a light pink cloth is tucked underneath. A black and white patterned cloth is placed on the right for added texture, all set against a cozy, inviting backdrop
An action shot of Chicken Masala with Cauliflower Rice, showing a fork lifting a piece of tender, spiced chicken from the plate. The dish, garnished with fresh parsley, showcases the vibrant gravy and wholesome cauliflower rice, perfect for a nutritious and flavorful meal.
A clear plastic container of Chicken Masala with Cauliflower Rice, displaying the rich Indian-style gravy coating tender chicken and cauliflower rice. Chopped parsley is sprinkled on top as a garnish. The container is surrounded by a light pink cloth and a black and white patterned cloth, adding warmth and texture to the shot.
361

Calories

20

Protein

16

Carbs

24

Fat

Based on a Regular Portion Size

A top-down view of Chicken Masala with Cauliflower Rice served on a light pink plate. The dish features tender chicken in a rich, spiced Indian-style gravy, paired with nutrient-packed cauliflower rice and garnished with chopped parsley. A spoon rests on a white napkin to the right of the plate, while a light pink cloth is tucked underneath. A black and white patterned cloth is placed on the right for added texture, all set against a cozy, inviting backdrop
An action shot of Chicken Masala with Cauliflower Rice, showing a fork lifting a piece of tender, spiced chicken from the plate. The dish, garnished with fresh parsley, showcases the vibrant gravy and wholesome cauliflower rice, perfect for a nutritious and flavorful meal.
A clear plastic container of Chicken Masala with Cauliflower Rice, displaying the rich Indian-style gravy coating tender chicken and cauliflower rice. Chopped parsley is sprinkled on top as a garnish. The container is surrounded by a light pink cloth and a black and white patterned cloth, adding warmth and texture to the shot.

Chicken Masala

with Cauliflower Rice

Tender chicken thigh simmered in a rich, aromatic gravy made with coconut cream, garam masala, and fresh vegetables. Served on a bed of nutrient-packed cauliflower rice, this wholesome twist on a classic Indian favourite delivers all the flavour and none of the heaviness.

Paleo Friendly
Nut Free
Keto Friendly
Low Carb
Diabetes Friendly
Hidden Veg
No Soy
No Egg
No Chilli
No Sesame
100% Gluten Free
No Fish
High Protein
Dairy Free

Benefits of Our Chicken Masala with Cauliflower Rice:

  • 3 Vegetable Serves
  • Chicken is a source of protein, amino acid tryptophan, vitamin B12, zinc and iron.
  • Coconut cream is a healthy fat and helps increase energy levels.
  • Ghee is rich in vitamin A and omega-3 fatty acids which help reduce inflammation and support heart health.
  • Cauliflower is high in fibre and B-vitamins.

 

*Vegetable serves are based on a large portion size.

INGREDIENTS: Masala Chicken (Chicken (22%), Coconut Milk (Filtered Water, Organic Coconut Milk, Organic Brown Rice, Sea Salt), Coconut Cream, Carrot, Onion, Coconut Oil, Gluten Free Cornflour, Turmeric, Coriander, Garam Masala, Salt, Cumin, Garlic, Curry Powder (Rice Cereal, Turmeric, Coriander, Fenugreek, Cumin, Salt, Chilli, Pepper), Black Pepper), Cauliflower (35%).

Contains: Nil

Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)

 

Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.

Avg. qty per serving
Regular
Large
Extra Large
  • Energy (kj)
  • Calories
  • Protein (g)
  • - Gluten
  • Fat, Total (g)
  • Saturated Fat (g)
  • Carbohydrate (g)
  • Sugar (g)
  • Fibre (g)
  • Sodium (mg)
  • Veggie Serves
  • 1510
  • 361
  • 20
  • Nil Detected
  • 24
  • 18
  • 16
  • 10
  • 4
  • 565
  • 2
  • 2170
  • 518
  • 29
  • Nil Detected
  • 34
  • 26
  • 23
  • 15
  • 6
  • 811
  • 3
  • 2830
  • 676
  • 37
  • Nil Detected
  • 45
  • 34
  • 30
  • 19
  • 7
  • 1060
  • 4
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3 different meal sizes to suit every lifestyle

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Portion Size Guide

Size Weight Calories
Regular
220–320g 300–420
Large
320–420g 440–600
Extra Large
420–540g 560–780
Family

Designed to feed a family of four, with children under 10