Nourishd

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NDIS Meal Provider – Fresh, Nutritious Meals Delivered

Szechuan beef and salad dish Chicken masala with basmati rice mealRoast vegetable salad with beetroot mealCurried sausage with peas and white mash potato mealKung pao chicken mealSatay pork meal
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Healthy Meals delivered
as part of your NDIS Plan

Find the Right Option for Your NDIS Plan

Whether you’re ready to order or need guidance with meal funding, we’re here to help. Explore options below—tailored to your needs, communication style, and NDIS funding type.

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I'm ready to order now

Know what you need? Our NDIS-approved meals can be ordered online in just a few clicks—fast, simple, and always fresh.

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I'm exploring my options

Not sure where to start? Let’s talk it through. Book a quick call to see how Nourish’d can work with your goals and funding.

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I need a personalised quote

Every plan is different. We’ll prepare a tailored quote so you can see exactly what’s possible with your funding.

How It Works

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1. Check your NDIS plan for meal support

Look for terms like "support with meals", "meal preparation and delivery" or "support worker assistance with meals" under your Core Supports.

Seek approval from LAC or NDIA Planner icon

2. Choose your meals and get started

Browse our menu of NDIS-approved meals, select your favourites, and either place your order online or book a call with our team to get set up.

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3. Sit back, and wait for your delivery!

We will then prepare your meals with the freshest ingredients, and deliver them straight to your door via our friendly courier partner.

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Can't see meals in your plan?

Seek approval from your NDIA Planner. If meals  aren’t clearly listed in your plan, request approval to use core funding for ready-made meals.

Why Choose Nourish’d?

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NDIS-Registered Meal Provider, Committed to Your Safety

Unlike unregistered providers, Nourish’d is fully NDIS-registered—meaning we meet strict national standards for quality, safety, and accountability. You’re choosing a provider with the right systems, safeguards, and support in place to keep your meals—and your information—secure.

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100% No Added Sugars or Preservatives, Because Your Health Comes First

Too many meals hide behind labels—ours don’t. Nourish’d meals are proudly 100% gluten-free and made without preservatives or added sugars. Every dish is crafted with high-quality ingredients and nutrition in mind, so you can enjoy honest, wholesome food that supports your health—without compromise.

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Simple, Flexible Ordering That Fits Your Lifestyle

Whether you're planning ahead or just need something quick and nourishing, we’ve built our platform to meet you where you are. Order independently or reach out via phone, email, or text—whatever works best for you or your care team. Because everyone deserves to communicate in the way that suits them.

An NDIS participant in a wheelchair sharing a Nourish’d meal at the table with their carer in a warm, simple home setting.An NDIS participant in a wheelchair sharing a Nourish’d meal at the table with their carer in a warm, simple home setting.
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NDIS-Approved Chef-Crafted Meals

Enjoy fresh, nutritious meals designed to meet your unique dietary needs.

Favourite heart iconCorned Beef Meal
313
Calories
31g
Protein
11g
Carbs
15g
Fat
$13.75
447
Calories
44g
Protein
16g
Carbs
22g
Fat
$14.99
581
Calories
57g
Protein
21g
Carbs
29g
Fat
$16.80

Corned Beef
with Cauliflower Mash & White Sauce

R
L
XL
Size guide
Size guide
$13.60
See more
Favourite heart iconHoney Mustard Chicken Meal
345
Calories
25g
Protein
8g
Carbs
24g
Fat
$13.75
493
Calories
36g
Protein
11g
Carbs
34g
Fat
$14.99
641
Calories
47g
Protein
14g
Carbs
44g
Fat
$16.80
1479
Calories
108g
Protein
33g
Carbs
102g
Fat
$32.45

Honey Mustard Chicken

R
L
XL
Size guide
$13.60
See more
Favourite heart iconAll DAy Big Breakfast Meal
345
Calories
25g
Protein
26g
Carbs
16g
Fat
$13.75
493
Calories
35g
Protein
37g
Carbs
23g
Fat
$14.99
642
Calories
46g
Protein
48g
Carbs
30g
Fat
$16.80

All Day Big Breakfast

R
L
XL
Size guide
$13.60
See more
Favourite heart iconSticky Plum Pork Meal
371
Calories
24g
Protein
30g
Carbs
17g
Fat
$13.75
531
Calories
35g
Protein
43g
Carbs
24g
Fat
$14.99
690
Calories
45g
Protein
56g
Carbs
31g
Fat
$16.80

Sticky Plum Pork

R
L
XL
Size guide
$13.60
See more
Favourite heart iconSavoury Mince with Baba Ganoush Meal
348
Calories
31g
Protein
7g
Carbs
22g
Fat
$13.75
498
Calories
44g
Protein
10g
Carbs
31g
Fat
$14.99
647
Calories
57g
Protein
13g
Carbs
41g
Fat
$16.80

Savoury Mince
with Baba Ganoush

R
L
XL
Size guide
$13.60
See more
Favourite heart iconBeef Fajitas Meal
349
Calories
24g
Protein
28g
Carbs
16g
Fat
$13.75
498
Calories
35g
Protein
40g
Carbs
23g
Fat
$14.99
648
Calories
45g
Protein
51g
Carbs
29g
Fat
$16.80

Beef Fajitas
with Basmati Rice

R
L
XL
Size guide
$13.60
See more
Favourite heart iconFried Rice Meal
409
Calories
22g
Protein
45g
Carbs
15g
Fat
$13.75
585
Calories
31g
Protein
65g
Carbs
21g
Fat
$14.99
760
Calories
40g
Protein
84g
Carbs
27g
Fat
$16.80

Nourish'd Fried Rice

R
L
XL
Size guide
$13.60
See more
Favourite heart iconPulled Barbeque Brisket Meal
400
Calories
27g
Protein
30g
Carbs
20g
Fat
$13.75
572
Calories
38g
Protein
43g
Carbs
28g
Fat
$14.99
744
Calories
49g
Protein
56g
Carbs
36g
Fat
$16.80

Pulled Barbeque Brisket

R
L
XL
Size guide
$13.60
See more
View full menu

Loved by Thousands Nationwide

Hear from our satisfied customers who enjoy our chef-crafted, nutritionist-approved meals delivered across Australia.

Five orange stars

Best meal delivery I’ve tried

I've tried quite a few food delivery options, and Nourish'd is by far the best. The meals are fresh, healthy and delicious, the menu changes, and the sizing options are perfect to give flexibility for my needs. I would also like to call out their fantastic customer service. They are also registered through the NDIS. Well done, and wishing them all success.

Henry Macphillamy
Five orange stars

A game-changer for paleo & NDIS

I am a new NDIS user of Nourish'd - and it is nice to deal with a company that has there stuff worked out - I was really happy to find a paleo friendly meal provider - meals are tasty well portioned and well thought out - I come from a background of cooking throughout the world from being a chef for more than 30 years and for me my home meals need to be easy quick and right - I have been paleo for more than 20 yrs so a paleo friendly service delivered to my door is awesome to find - thanks guys.

Scott Edgar
Five orange stars

Support for neurodivergent

So delicious. I love the variety of meals, flavours and textures. I’m neurodivergent+, single, working in health with no supports and having these meals delivered has been the best accomodation I’ve made for myself in a NT world. It means I can remain a functional human even when life/work is overwhelming- I know I have a meal in the fridge that I don’t need to spend any spoons on. On the pricier end though, so not an every week purchase, sadly.

Kerryn Rhodes
Five orange stars

Meals at great NDIS value

Really yummy food. I am on the NDIS so I find the cost very good. I was happy with there service end to end. Very nutritious food.

Bronwyn
Five orange stars

Excellent NDIS support

First of all, the food tastes great and is very fresh. But another important consideration for us as NDIS clients is that the staff are also great, very responsive and helpful. They are really on top of making arrangements with NDIS and it’s easy to understand how payments for meals fit into an NDIS plan. Nourish’d have made dinners much easier for us without compromising on taste or health

Five orange stars

High-quality NDIS meals

I’ve had two orders so far and have been very happy with the product (great variety, quality, and healthy ingredients) and the prompt and friendly communication I’ve had with the company. I would recommend this service for those NDIS participants seeking home delivery of meals.

I Love My Nourish'd Meals!

"Thanks to my meals, I am a big, strong man... they help me do Zumba and keep a healthy weight... and I'm never starving!"

Luke

Nourish'd Customer & NDIS Participant

Nourish'd NDIS Resources

Nourish'd NDIS Funding Guidance for 2025 cover

Nourish'd NDIS Funding Guidance for 2025

Nourish'd Autumn Menu March 2025 cover

Nourish'd Autumn Menu March 2025

Nourish'd Autumn Menu March 2025 cover

NDIS Policy for Meal Preparation & Delivery

Frequently Asked Questions

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How do I order NDIS-approved meals?

It’s easy—no matter how your NDIS plan is managed.

Simply browse our menu of NDIS-approved meals, choose your favourites, and place your order online. At checkout, select "Yes" to “Do you have National Disability Insurance Scheme Funding?” so your invoice includes everything needed to claim through your NDIS plan.

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Why is there a co-payment?

NDIS funding covers the preparation and delivery of meals, but not the cost of ingredients. That’s why there’s a co-payment for each meal—this covers the ingredient component only. The co-payment ensures you receive high-quality ingredients while remaining within NDIS guidelines. You’ll see the co-payment clearly outlined on every invoice.

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Can I choose meals based on dietary needs?

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When are meals delivered?

Place your order by 9pm AEST each Wednesday for delivery the following week. Check our delivery page to see delivery times and days available in your suburb.

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How do I know if I’m approved for meal prep & delivery in my NDIS plan?

Check your plan for terms like “meal preparation and delivery” or “assistance with meals” listed under Core Supports. If you’re unsure, your LAC or NDIA planner can confirm your eligibility. If it’s not currently listed, you can request to use Core Supports by submitting a Change of Situation form along with a supporting letter from a healthcare professional (such as a dietitian or OT).

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What portion sizes are available?

We offer a range of portion sizes to suit different appetites, energy needs, and household types:

Regular Size:
Best suited for men and women with low to moderate levels of physical activity. Meals in this size range from 330 to 420 calories (1300–1700kJ) and are ideal for those with weight management or calorie-specific goals.

Large Size:
Recommended for men and women with moderate activity levels, or women who engage in higher levels of physical activity. These meals contain 475 to 600 calories (1900–2400kJ) and are perfect for those wanting a more satisfying meal without compromising macros—especially active individuals or those lifting weights.

Extra Large Size:
Designed for individuals with high levels of physical activity and training, or those with a larger appetite. Meals in this size range from 618 to 780 calories (2500–3100kJ). Extra-large portions are also a great option for couples sharing a meal, or a parent and child dining together.

Family Portions:
We also offer family-style bulk portions, designed to serve 3–4 people, making them ideal for busy families or shared households. These meals are great for serving across multiple meals or feeding a household with minimal prep. Explore our Family Portions here.

No matter your needs, there’s a portion size to suit your lifestyle. You can view the exact calorie and kilojoule range on each individual meal product page.

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How much does each meal cost?

Our NDIS-approved meals start at $13.75 AUD. Prices may vary based on portion size. See our full menu for pricing.

As an NDIS participant, you are required to pay 20% of the meal cost, for ingredients. Your plan will then pay for the remaining 80% plus delivery.

Your co-payment is calculated at checkout, and we will bill the other 80% directly to your Plan Manager or the NDIA.

Self Managed? No worries. You cover the full cost at checkout, and we will email you an invoice to send on the the NDIA.

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Are the meals frozen?

No! Our meals are freshly prepared and delivered chilled, never frozen to preserve quality and taste.

Ready to Take the Next Step with Nourish’d?

Whether you’re ready to order or need a little help getting started, we’re here to make NDIS meal funding simple. Choose the option below that suits your plan and let’s get you sorted.

Delivery van with spoon and fork in yellow bubble icon

I'm ready to order now

You know what you need—go ahead and order NDIS-approved meals online in just a few clicks. Fast, easy, and delivered fresh.

Knife and fork with heart icon

I'm exploring my options

Let’s talk about how Nourish’d can support your goals. Book a quick call to walk through your plan and funding setup.

Mobile with spoon and fork in yellow bubble icon

I need a personalised quote

Not sure what’s covered? We’ll put together a tailored quote so you know exactly what’s possible with your funding.

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100% Gluten Free
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Delivered Fresh to Your Door
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Australian Owned & Operated
Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10