Nourish your soul with Soul Foods
Your soul needs nourishing too...
Nourish Your Soul
Even when it isn’t always the easiest thing to give yourself what you need, your soul deserves to be nourished.
100% Gluten Free & Delicious
Our Soul Food range is 100% gluten free and preservative free. Meaning no hidden nasties that may leave you feeling weak, sick, or tired.
Made With Real Ingredients
No B.S. (bad stuff here). This range of desserts features naturally sweet ingredients like dates, coconut, maple syrup, hazelnut, and more. No artificial sweeteners here!
The psychology of food and why your soul needs nourishing too
is such an important concept of Soul Foods. Soul Food’s are something
that you enjoy daily or weekly that just makes you feel good,
it feels good for the soul! It brings you joy, happiness,
connection, comfort, memories to your day or week. Think of going out with your friends to enjoy a piece of your
favourite cake, or enjoying a warm piece of pudding on a cold winter’s night. It makes you feel
good! We believe soul foods should be a part of a balanced diet
for everyone. When your soul is nourished, you’re nourished.
Katie Ryan Nourish’d Accredited Dietitian
CLICK HERE TO READ MORE
Go on, indulge yourself for once.
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