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341
Calories
25
Protein
28
Carbs
14
Fat
Based on a Regular Portion Size
Chicken Singapore Noodles
They always say to eat the rainbow, so why not try our Singapore Noodles! This dish is packed with veggies, free range chicken and rice noodles. Thank us later.
Benefits of Our Singapore Noodles:
- 2 Vegetable Serves
- Chicken thigh is high in iron and zinc which are great for a healthy immune system.
- Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
- Egg is contains high quality protein and vitamin D levels.
- Coconut oil isa healthy fatty acid that can help protect skin, hair and teeth.
*Vegetable serves are based on a large portion size.
INGREDIENTS: Chicken thigh, carrot, capsicum, free range eggs, rice noodles (rice flour, water), green beans, brown onion, white wine, gluten free soy sauce, coconut oil, curry powder, sesame oil, honey, garlic, turmeric, salt, chilli powder.
Contains: Egg, Soy, Sesame
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1426
- 341
- 25
- 14
- 5
- 28
- 5
- 4
- 477
- 2
- 2037
- 487
- 36
- 20
- 7
- 41
- 7
- 6
- 682
- 2
- 2648
- 633
- 46
- 26
- 9
- 53
- 9
- 8
- 887
- 3
- 6111
- 1461
- 108
- 60
- 21
- 123
- 21
- 18
- 2046
- 6
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1426 |
| Calories | 341 |
| Protein (g) | 25 |
| Fat, Total (g) | 14 |
| Saturated Fat (g) | 5 |
| Carbohydrate (g) | 28 |
| Sugar (g) | 5 |
| Fibre (g) | 4 |
| Sodium (mg) | 477 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2037 |
| Calories | 487 |
| Protein (g) | 36 |
| Fat, Total (g) | 20 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 41 |
| Sugar (g) | 7 |
| Fibre (g) | 6 |
| Sodium (mg) | 682 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2648 |
| Calories | 633 |
| Protein (g) | 46 |
| Fat, Total (g) | 26 |
| Saturated Fat (g) | 9 |
| Carbohydrate (g) | 53 |
| Sugar (g) | 9 |
| Fibre (g) | 8 |
| Sodium (mg) | 887 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 6111 |
| Calories | 1461 |
| Protein (g) | 108 |
| Fat, Total (g) | 60 |
| Saturated Fat (g) | 21 |
| Carbohydrate (g) | 123 |
| Sugar (g) | 21 |
| Fibre (g) | 18 |
| Sodium (mg) | 2046 |
| Veggie Serves | 6 |
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I'd recommend these meals to anyone!
Finally, a meal company that provides exactly what they promise - healthy meals delivered FRESH to my door (1300kms away in Townsville, NQ)! I'm a wife, mum and business owner, and I also love fitness = time poor. Nourish'd take care of the hard work - no more deliberating over what to eat, or daily trips to the supermarket. As a Nutritionist, I know the meals are healthy, balanced; and free from nasty additives which is important to me. Different sized meals for varying health and fitness requirements is fantastic. I'd recommend these meals to anyone! The Beef Stroganoff, Singapore Noodles and the Beef Cheek Ragu are among my favourites.
Rachael
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