.jpg)
.jpg)
.jpg)
.jpg)
402
Calories
28
Protein
27
Carbs
20
Fat
Based on a Regular Portion Size
Peri Peri Chicken
With Tomato Rice and Green BeansBig flavour, without the fire. Juicy chicken thigh marinated in a vibrant peri peri blend, served with fragrant tomato-infused basmati rice and crisp green beans on the side. It’s a high-protein, feel-good dish that brings the zing, not the sting. Packed with real ingredients and bold, balanced flavours.
Benefits of Peri Peri Chicken with Tomato Rice and Green Beans
- High in Protein for Muscle Repair & Satiety: Thanks to the chicken thigh, this meal delivers a solid dose of protein to help maintain muscle mass, support recovery, and keep you feeling fuller for longer.
- Rich in Antioxidants: Tomatoes and tomato paste are packed with lycopene, a powerful antioxidant known to support heart health and protect cells from oxidative stress.
- Gut-Friendly Fibre: Green beans offer a gentle source of dietary fibre to support digestion and promote gut health, all while adding that satisfying crunch.
- Anti-Inflammatory Goodness: Olive oil, garlic, and oregano are known for their anti-inflammatory and immune-supporting properties — a flavourful combo with real health perks.
INGREDIENTS: Chicken Thigh, basmati rice, green beans, tomato, tomato paste, olive oil, lemon juice, coconut oil, garlic, paprika, honey, garlic powder, onion powder, salt, oregano, pepper.
Contains: Nil.
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
- Energy (kj)
- Calories
- Protein (g)
- - Gluten
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1684
- 402
- 28
- Nil Detected
- 20
- 7
- 27
- 4
- 3
- 649
- 2
- 2405
- 575
- 40
- Nil Detected
- 28
- 10
- 39
- 6
- 5
- 927
- 2
- 3127
- 747
- 52
- Nil Detected
- 37
- 14
- 51
- 8
- 6
- 1205
- 3
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 1684 |
| Calories | 402 |
| Protein (g) | 28 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 20 |
| Saturated Fat (g) | 7 |
| Carbohydrate (g) | 27 |
| Sugar (g) | 4 |
| Fibre (g) | 3 |
| Sodium (mg) | 649 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 2405 |
| Calories | 575 |
| Protein (g) | 40 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 28 |
| Saturated Fat (g) | 10 |
| Carbohydrate (g) | 39 |
| Sugar (g) | 6 |
| Fibre (g) | 5 |
| Sodium (mg) | 927 |
| Veggie Serves | 2 |
| Servings per package: 1 |
Average
Quantity Per Serving |
| Energy (kj) | 3127 |
| Calories | 747 |
| Protein (g) | 52 |
| - Gluten | Nil Detected |
| Fat, Total (g) | 37 |
| Saturated Fat (g) | 14 |
| Carbohydrate (g) | 51 |
| Sugar (g) | 8 |
| Fibre (g) | 6 |
| Sodium (mg) | 1205 |
| Veggie Serves | 3 |
Start a subscription to get a 5% discount with every order.
Free shipping from $136
Endorsed by Coeliac Australia
Nourish'd Customers Also Love
CALORIES
g
PROTEIN
g
CARBS
g
FAT
.jpg)
CALORIES
g
PROTEIN
g
CARBS
g
FAT