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This Week's Meals

CAL

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*TWO WEEK ONLY* Christmas Dinner

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Pulled Barbeque Brisket

CAL

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Pulled Barbeque Brisket

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Corned Beef with Cauliflower Mash & White Sauce

CAL

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Corned Beef with Cauliflower Mash & White Sauce

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Chicken Pesto Penne in a white bowl, topped with freshly grated Parmesan cheese, accompanied by a fork and knife on a napkin, with a ramekin of Parmesan cheese and a plate of broccolini in the background.

CAL

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F

Chicken Pesto Penne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

CAL

g

P

g

C

g

F

Off The Bone Lamb Shanks

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Naked Chicken Parmi

CAL

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Naked Chicken Parmi

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Bangers and Mash in a clear meal container, showcasing the sausages with onion gravy, mashed potatoes, and peas, placed on a neutral-colored placemat for a simple, appetizing presentation.

CAL

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P

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F

Bangers and Mash

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Italian Sausage Gnocchi

CAL

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Italian Sausage Gnocchi

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of BBQ Pork Shoulder with Delmonico Potato on a white plate, placed on a grey cloth. The meal is garnished with chopped spring onion, and a napkin with a knife and fork sits on the left-hand side. Chopped spring onion is visible in the background.

CAL

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BBQ Pork Shoulder with Delmonico Potato

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Satay Chicken and Basmati Rice

CAL

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F

Satay Chicken and Basmati Rice

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nourish'd Fried Rice

CAL

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Nourish'd Fried Rice

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken Masala with Basmati Rice

CAL

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P

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F

Chicken Masala with Basmati Rice

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken Masala with Cauliflower Rice

CAL

g

P

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F

Chicken Masala with Cauliflower Rice

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
De-Constructed Shepherd's Pie

CAL

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De-Constructed Shepherd's Pie

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Beef Stroganoff

CAL

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P

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Beef Stroganoff

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chicken, Mushroom and Walnut 'Risotto'

CAL

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Chicken, Mushroom and Walnut 'Risotto'

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nasi Goreng

CAL

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P

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C

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F

Nasi Goreng

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chipotle Shredded Beef

CAL

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F

Chipotle Shredded Beef

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Spaghetti Bolognese on a white plate, garnished with parsley, surrounded by garlic bread on a side plate, a ramekin of fresh Parmesan cheese, a serving spoon, and a glass of red wine.

CAL

g

P

g

C

g

F

Spaghetti Bolognese

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Korean Sesame Chicken and Broccoli on a white plate against a marble background, with chopsticks resting on the plate and sesame seeds scattered across the background.

CAL

g

P

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C

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F

Korean Sesame Chicken and Broccoli

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Chilli Con Carne in a white bowl, with a ramekin of sour cream topped with spring onion, and a garnish of spring onion on the chili. A knife and fork are placed to the right, and a ramekin of lemon is on the left.

CAL

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P

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C

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F

Chilli Con Carne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Breakfast

Eggy Bites

CAL

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P

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C

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Eggy Bites

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Red Rice Porridge

CAL

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P

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C

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F

Red Rice Porridge

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chia Pudding

CAL

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P

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C

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F

Chia Pudding

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nourish'd House Blend Muesli (750g)

CAL

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P

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C

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F

Nourish'd House Blend Muesli (750g)

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Soul Foods

CAL

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F

Gingerbread Cake Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Nutessa Slice

CAL

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P

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F

Nutessa Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Salted Caramel Slice

CAL

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P

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C

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F

Salted Caramel Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Sticky Date Pudding

CAL

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P

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C

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F

Sticky Date Pudding

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chocolate Protein Balls

CAL

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P

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C

g

F

Chocolate Protein Balls

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

CAL

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P

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C

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F

Lime and Pistachio Slice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Snacks & Sides

CAL

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P

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F

Chief Collagen Protein Choc Mint Bar

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Eggy Bites

CAL

g

P

g

C

g

F

Eggy Bites

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chief Traditional Beef Biltong

CAL

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P

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C

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F

Chief Traditional Beef Biltong

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chief Collagen Protein Double Choc Bar

CAL

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P

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C

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F

Chief Collagen Protein Double Choc Bar

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Chief Collagen Protein Cashew Shortbread Bar

CAL

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P

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C

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F

Chief Collagen Protein Cashew Shortbread Bar

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Funday Sweets - Raspberry Flavoured Gummy Frogs

CAL

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F

Funday Sweets - Raspberry Flavoured Gummy Frogs

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Funday Sweets - Party Mix

CAL

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P

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C

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F

Funday Sweets - Party Mix

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Side Dish - White Potato Mash

CAL

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P

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C

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F

Side Dish - White Potato Mash

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Side Dish - Roasted Broccoli

CAL

g

P

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C

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F

Side Dish - Roasted Broccoli

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Certified Organic Drip Bag Coffee (10 pack)

CAL

g

P

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C

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F

Certified Organic Drip Bag Coffee (10 pack)

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Ice Pack

CAL

g

P

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C

g

F

Ice Pack

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Drinks

Remedy Kombucha - Ginger Lemon

CAL

g

P

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C

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F

Remedy Kombucha - Ginger Lemon

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
HRVST ST Ruby Tuesday Cold Pressed Juice

CAL

g

P

g

C

g

F

HRVST ST Ruby Tuesday Cold Pressed Juice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

CAL

g

P

g

C

g

F

Remedy Sodaly - Guava

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
HRVST ST Original Orange Cold Pressed Juice

CAL

g

P

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C

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F

HRVST ST Original Orange Cold Pressed Juice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
HRVST ST Little Greens Cold Pressed Juice

CAL

g

P

g

C

g

F

HRVST ST Little Greens Cold Pressed Juice

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Next Week's Meals

CAL

g

P

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C

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F

*TWO WEEK ONLY* Christmas Dinner

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Popcorn Chicken with Mash

CAL

g

P

g

C

g

F

Popcorn Chicken with Mash

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Chicken Pesto Penne in a white bowl, topped with freshly grated Parmesan cheese, accompanied by a fork and knife on a napkin, with a ramekin of Parmesan cheese and a plate of broccolini in the background.

CAL

g

P

g

C

g

F

Chicken Pesto Penne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay of the Pumpkin Lasagna on a white plate, set against a dark blue cloth for a pop of color. A fork and knife are placed to the left of the plate, sitting on a light grey cloth. A few fresh spinach leaves are scattered on top of the lasagna as a garnish, adding a vibrant touch.

CAL

g

P

g

C

g

F

Pumpkin Lasagna

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Beef Rendang

CAL

g

P

g

C

g

F

Beef Rendang

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Country Style Crumbed Chicken

CAL

g

P

g

C

g

F

Country Style Crumbed Chicken

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Lemon Pepper Chicken

CAL

g

P

g

C

g

F

Lemon Pepper Chicken

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Moroccan Beef & Apricot Tagine with Cauliflower Rice

CAL

g

P

g

C

g

F

Moroccan Beef & Apricot Tagine with Cauliflower Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Moroccan Beef & Apricot Tagine with Basmati Rice

CAL

g

P

g

C

g

F

Moroccan Beef & Apricot Tagine with Basmati Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

CAL

g

P

g

C

g

F

Beef Massaman

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Spaghetti Bolognese on a white plate, garnished with parsley, surrounded by garlic bread on a side plate, a ramekin of fresh Parmesan cheese, a serving spoon, and a glass of red wine.

CAL

g

P

g

C

g

F

Spaghetti Bolognese

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Korean Sesame Chicken and Broccoli on a white plate against a marble background, with chopsticks resting on the plate and sesame seeds scattered across the background.

CAL

g

P

g

C

g

F

Korean Sesame Chicken and Broccoli

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
A top-down view of beef bolognese gnocchi served in a white bowl, placed on a wooden chopping board. A white cloth rests underneath the bowl, and chopped spring onion is sprinkled on the board and as a garnish on the dish. A white ramekin filled with black peppercorns sits in the background, and a fork and knife are placed to the left of the bowl.

CAL

g

P

g

C

g

F

Beef Bolognese Gnocchi

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Pumpkin Risotto

CAL

g

P

g

C

g

F

Pumpkin Risotto

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
A top-down view of Chicken Singapore Noodles served in a white bowl on a dark grey benchtop. A white cloth rests underneath the bowl. Chopped spring onion is sprinkled on top of the noodles as a garnish. A fork and knife are placed to the left of the bowl.

CAL

g

P

g

C

g

F

Chicken Singapore Noodles

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Slow Cooked Beef Stew

CAL

g

P

g

C

g

F

Slow Cooked Beef Stew

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of curried sausage with white potato mash on a white/black-rimmed plate. The plate sits against a dark grey cloth on a dark grey countertop, providing a sleek contrast. A fork and knife are placed to the right of the plate, while a white ramekin with a sliced lemon and chopped parsley garnish are added for a touch of color.

CAL

g

P

g

C

g

F

Curried Sausage with White Potato Mash

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of curried sausage with cauliflower mash on a grey plate. The plate is against a dark grey cloth on a dark grey countertop. A fork and knife are placed to the left of the plate, while the curried sausage with cauliflower mash is garnished with chopped parsley on top for a fresh touch.

CAL

g

P

g

C

g

F

Curried Sausage with Cauliflower Mash

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
A top-down view of the Breakky Bowl served in a white bowl on a white countertop. The bowl sits on a dark grey cloth. Chopped spring onion is sprinkled on top of the dish as a garnish. A white ramekin with sliced lemon is visible in the background, and a fork and knife are placed to the left of the bowl

CAL

g

P

g

C

g

F

Breakky Bowl

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Chilli Con Carne in a white bowl, with a ramekin of sour cream topped with spring onion, and a garnish of spring onion on the chili. A knife and fork are placed to the right, and a ramekin of lemon is on the left.

CAL

g

P

g

C

g

F

Chilli Con Carne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Action shot of two hands holding a white bowl filled with steaming Bacon & Jalapeño Soup. The bowl is placed on a white plate, which rests on a beige rattan placemat. The comforting, rustic setup evokes cozy winter vibes.

CAL

g

P

g

C

g

F

Bacon and Pumpkin Soup

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

Upcoming Meals

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*TWO WEEK ONLY* Christmas Dinner

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Cottage Pie served on a white plate placed on a beige-colored cloth. A fork and knife sit neatly to the left of the plate. The Cottage Pie is garnished with freshly chopped parsley, adding a vibrant touch of green. In the background, a lemon and a bunch of parsley are subtly included for added freshness. The entire setup rests on a grey marble countertop, enhancing the warm and cozy aesthetic.

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Cottage Pie

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of the Burrito Bowl served in a clean white bowl. The bowl is placed on a dark grey cloth that sits atop a grey marble countertop, creating a stylish and cozy presentation. To the left of the bowl, a fork and knife are positioned neatly. A white ramekin filled with chopped red and green peppers, a sliced avocado, and tortillas are scattered in the frame to add authentic Mexican vibes and pops of vibrant color.

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Burrito Bowl

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Chicken Pesto Penne in a white bowl, topped with freshly grated Parmesan cheese, accompanied by a fork and knife on a napkin, with a ramekin of Parmesan cheese and a plate of broccolini in the background.

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Chicken Pesto Penne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Teriyaki Chicken on a white plate with a beige cloth underneath, set on a grey marble countertop. The dish features tender stir-fried chicken thigh in a sticky, sweet teriyaki sauce, served on basmati rice with steamed broccoli and bok choy. Sesame seeds are scattered on top as garnish. A fork is placed to the left of the plate.

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Teriyaki Chicken

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Clear container shot showcasing the Lamb Shank Scotch Broth in all its hearty glory. The container rests on the beige cloth with a fork and knife nearby, adding a simple, practical touch.

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Lamb Shank Scotch Broth

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Honey Mustard Chicken served on a blue-hued plate. The plate is placed on a rattan placemat resting on a light grey marble countertop. To the right of the plate is a beige cloth with a knife and fork placed neatly on top. The dish is garnished with freshly chopped spring onion, adding a pop of green

CAL

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Honey Mustard Chicken

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Sticky Plum Pork in a white bowl, resting on a beige and grey cloth layered underneath. The dish features tender diced pork in a sweet and tangy plum sauce, served over basmati rice and topped with crisp carrots, tender bok choy, and zesty onions. A fork and knife are placed to the left of the bowl, which is set on a white countertop. A white ramekin of black peppercorns and scattered peppercorns can be seen in the background.

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Sticky Plum Pork

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Kung Pao Chicken served in a cream-colored bowl, resting on a light grey cloth. A beige and white striped cloth adds texture to the scene, and black chopsticks are placed to the right of the bowl. The dish is garnished with freshly chopped spring onion, adding a vibrant touch

CAL

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Kung Pao Chicken

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Pulled Pork with Potato Salad served on a white plate. The dish includes tender pulled pork, roasted potatoes, and sweet corn kernels, topped with creamy sour cream. The plate is placed on a light grey cloth over a grey marble countertop, with a fork and knife positioned to the right. A white ramekin of black peppercorns is visible in the background.

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Pulled Pork with Potato Salad

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Butter Chicken with Basmati Rice served on a clean white plate. The plate is set on a grey countertop with a dark grey cloth positioned to the left, adding contrast. A fork and knife rest on top of the cloth for a touch of elegance. The Butter Chicken is garnished with freshly chopped parsley, creating a pop of green against the creamy curry.

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Butter Chicken with Basmati Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Texas Brisket Chilli in a white bowl with a black edge, resting on a rustic tan fringed placemat. A fork is placed to the right of the bowl, and a white napkin is underneath the bowl. The chilli is garnished with parsley for added freshness.

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Texas Brisket Chilli

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Butter Chicken with Cauliflower Rice served on a clean white plate. The plate is set on a grey countertop with a dark grey cloth placed to the right, adding a cozy touch. A fork and knife rest on the cloth, and freshly chopped parsley is sprinkled on top of the butter chicken as a garnish. A white ramekin containing a lemon adds a fresh, zesty accent in the background.

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Butter Chicken With Cauliflower Rice

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Portuguese Chicken served on a white curved plate. The dish includes tender strips of RSPCA-approved chicken coated in Portuguese spices, creamy cauliflower mash with bacon, and broccoli. The plate sits on a white cloth, with a fork and knife to the left. Garnishes of parsley and scattered chili flakes add a vibrant touch in the background.

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Portuguese Chicken

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10

CAL

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P

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Vegetable Alfredo

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Spaghetti Bolognese on a white plate, garnished with parsley, surrounded by garlic bread on a side plate, a ramekin of fresh Parmesan cheese, a serving spoon, and a glass of red wine.

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Spaghetti Bolognese

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Korean Sesame Chicken and Broccoli on a white plate against a marble background, with chopsticks resting on the plate and sesame seeds scattered across the background.

CAL

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Korean Sesame Chicken and Broccoli

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay image of Minestrone Soup served in a white bowl. The hearty soup, filled with mixed vegetables, beans, and a touch of bacon, is garnished with chopped spring onions. The bowl is set on a wooden paddle serving board over a grey cloth, with a serving spoon placed to the left

CAL

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Minestrone Soup

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Thai Green Curry in a white bowl with a black rim, resting on a white plate. A spoon is placed to the left, all set on top of a grey cloth, showcasing the vibrant vegetables and creamy curry.

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Thai Green Curry

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Savoury Mince with Baba Ganoush served on a blue-hued plate. The dish features fried mince, mushrooms, capsicum, tomato, onion, and herbs, topped with a creamy dollop of homemade baba ganoush. The plate rests on a beige cloth atop a dark marble countertop, with a fork and knife placed to the left. Parsley is scattered in the background, adding a touch of freshness

CAL

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Savoury Mince with Baba Ganoush

Size guide

From $

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10
Flat lay shot of Chilli Con Carne in a white bowl, with a ramekin of sour cream topped with spring onion, and a garnish of spring onion on the chili. A knife and fork are placed to the right, and a ramekin of lemon is on the left.

CAL

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Chilli Con Carne

Size guide

$

Portion size
Calories
Regular
300-420 calories per serve
Large
440-600 calories per serve
Extra Large
560-780 calories per serve
Family
Designed to feed a family of four, with children under 10