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Why This Meal is our Dietitian's No. 1 Pick

  • 4 weeks ago

As a dietitian, I’m always on the lookout for meals that are nutrient-dense, satisfying, and made from real, whole ingredients. Right now, my top pick from the Nourish’d menu is the Moroccan Beef & Apricot Tagine with Cauliflower Rice—and trust me, it’s one you’re going to love!


Packed with the Good Stuff, Free from the Nasties

At Nourish’d, we believe in real food, made simple—and that’s exactly what this dish delivers. It’s packed with whole-food ingredients that fuel your body, without any artificial junk.

  • High Protein Powerhouse: The perfect mix of premium beef and chickpeas provides a solid dose of protein to keep you full and support muscle recovery.
  • Low-Cal, Big Satisfaction: Light on calories but big on nourishment, this meal lets you enjoy a hearty dish without the heaviness.
  • Fibre for Days: With pumpkin, chickpeas, and cauliflower rice, you’re getting a fibre-rich boost to support gut health, digestion, and steady energy levels.
  • Gluten-Free & Dairy-Free Goodness: No bloating, no worries—just a clean, wholesome meal that works for your body.
  • Healthy Fats & Antioxidants: The combo of olive oil, almonds, and anti-inflammatory spices means you’re getting heart-healthy fats and a nutrient boost with every bite.


Why I Love This Meal

Out of all the amazing meals on the Nourish’d menu, this one takes the top spot for me! It’s the perfect balance of macronutrients, filled with quality proteins, slow-burning carbs, and nourishing fats—everything your body needs to thrive. Plus, it’s a breeze to prepare, making healthy eating easier than ever.

So whether you’re chasing fitness goals, need a quick and nutritious work lunch, or just love feeling good from the inside out, this tagine has you covered.


Give it a try—I know you’ll love it as much as I do!