INGREDIENTS:Free range chicken, sweet potato, broccoli, jerk seasoning (pimento, black pepper, cayenne pepper, onion powder, oregano, paprika, nutmeg, cinnamon).
Produced in a facility that uses Cereals, Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. * # Vegetable serves are based on a large portion size.
Benefits of Our Jamaican Jerk Chicken:
Chicken is a great source of protein for fullness, amino acid tryptophan, vitamin B12, zinc and iron.
Sweet potato contains essential minerals such as vitamin C & D, iron, magnesium and calcium.
Broccoli is a great source of fibre and protein as well as B vitamins that include folic acid.
Cayenne pepper can help to boost metabolism, lower blood pressure and aid in digestive health.
Dairy Free
Paleo Friendly
Nut Free
High Protein
Avg. qty per serving
Regular
Large
Extra Large
Energy (kj)
Calories
Protein (g)
Fat, Total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Sodium (mg)
Veggie Serves
1508
30
16
3
22
9
8
3
2155
43
23
4
32
13
12
4
2801
56
30
5
41
17
15
5
Servings
per
package: 1
Average
Quantity Per Serving
Energy
(kj)
1508
Calories
Protein
(g)
30
Fat,
Total
(g)
16
Saturated
Fat
(g)
3
Carbohydrate
(g)
22
Sugar
(g)
9
Fibre
(g)
Sodium
(mg)
8
Veggie
Serves
3
Servings
per
package: 1
Average
Quantity Per Serving
Energy
(kj)
2155
Calories
Protein
(g)
43
Fat,
Total
(g)
23
Saturated
Fat
(g)
4
Carbohydrate
(g)
32
Sugar
(g)
13
Fibre
(g)
Sodium
(mg)
12
Veggie
Serves
4
Servings
per
package: 1
Average
Quantity Per Serving
Energy
(kj)
2801
Calories
Protein
(g)
56
Fat,
Total
(g)
30
Saturated
Fat
(g)
5
Carbohydrate
(g)
41
Sugar
(g)
17
Fibre
(g)
Sodium
(mg)
15
Veggie
Serves
5
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3 different meal sizes to suit every lifestyle
Nourish'd
Portion Size Guide
SizeWeightCalories
Regular
220–320g300–420
Large
320–420g440–600
Extra Large
420–540g560–780
Family
Designed to feed a family of four, with children under 10
