33
Protein
20
Carbs
17
Fat
Based on a Regular Portion Size
Classic Roast Beef
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- Pumpkin is high is beta-carotenes, vitamin C & E, iron and folate which can strengthen the immune system.
- Beef is rich in protein and vitamin B12 which helps to support muscle growth and reduce fatigue.
- Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
- Zucchini is high is folate, potassium and vitamin A which can help eye health and blood sugar levels.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1332
- 33
- 17
- 20
- 15
- 11
- 3
- 1903
- 48
- 25
- 28
- 22
- 16
- 3
- 2474
- 62
- 32
- 37
- 29
- 21
- 3
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 1332 |
Calories | |
Protein (g) | 33 |
Fat, Total (g) | 17 |
Saturated Fat (g) | |
Carbohydrate (g) | 20 |
Sugar (g) | 15 |
Fibre (g) | |
Sodium (mg) | 11 |
Veggie Serves | 3 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 1903 |
Calories | |
Protein (g) | 48 |
Fat, Total (g) | 25 |
Saturated Fat (g) | |
Carbohydrate (g) | 28 |
Sugar (g) | 22 |
Fibre (g) | |
Sodium (mg) | 16 |
Veggie Serves | 3 |
Servings per package: 1 | Average
Quantity Per Serving |
Energy (kj) | 2474 |
Calories | |
Protein (g) | 62 |
Fat, Total (g) | 32 |
Saturated Fat (g) | |
Carbohydrate (g) | 37 |
Sugar (g) | 29 |
Fibre (g) | |
Sodium (mg) | 21 |
Veggie Serves | 3 |
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