33

Protein

20

Carbs

17

Fat

Based on a Regular Portion Size

Classic Roast Beef

Name: Nourish'd
Address: AU
Price range: $
Rating: 4.6

With tender grass fed beef, seasonal roast vegetables and home made gravy, you don't have to wait until Sunday to enjoy this family classic.

INGREDIENTS: Pumpkin, grass fed beef, carrot, vegetable stock, zucchini, brown onion, olive oil, gluten free soy sauce, rosemary, salt, pepper.

Allergens: Soy

Produced in a facility that uses Cereals, Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds. *Vegetable serves are based on a large portion size.

Benefits of Our Classic Roast Beef:

Pumpkin is high is beta-carotenes, vitamin C & E, iron and folate which can strengthen the immune system.
Beef is rich in protein and vitamin B12 which helps to support muscle growth and reduce fatigue.
Carrot is loaded with vitamin A and beta-carotene which can strengthen bones and control blood sugar levels.
Zucchini is high is folate, potassium and vitamin A which can help eye health and blood sugar levels.

Dairy Free

Nut Free

High Protein

Avg. qty per serving

Regular

Large

Extra Large

Energy (kj)
Calories
Protein (g)
Fat, Total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Sodium (mg)
Veggie Serves

1332
33
17
20
15
11
3

1903
48
25
28
22
16
3

2474
62
32
37
29
21
3

Servings per package: 1	Average Quantity Per Serving
Energy (kj)	1332
Calories
Protein (g)	33
Fat, Total (g)	17
Saturated Fat (g)
Carbohydrate (g)	20
Sugar (g)	15
Fibre (g)
Sodium (mg)	11
Veggie Serves	3

Servings per package: 1	Average Quantity Per Serving
Energy (kj)	1903
Calories
Protein (g)	48
Fat, Total (g)	25
Saturated Fat (g)
Carbohydrate (g)	28
Sugar (g)	22
Fibre (g)
Sodium (mg)	16
Veggie Serves	3

Servings per package: 1	Average Quantity Per Serving
Energy (kj)	2474
Calories
Protein (g)	62
Fat, Total (g)	32
Saturated Fat (g)
Carbohydrate (g)	37
Sugar (g)	29
Fibre (g)
Sodium (mg)	21
Veggie Serves	3

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Nourish'd

Portion Size Guide

Size Weight Calories

Regular

220–320g 300–420

Large

320–420g 440–600

Extra Large

420–540g 560–780

Family

Designed to feed a family of four, with children under 10

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33

20

17

Classic Roast Beef

Portion Size Guide