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442
Calories
30
Protein
32
Carbs
22
Fat
Based on a Regular Portion Size
Beef Rendang
Embark on a culinary journey to Indonesia with our delectable Beef Rendang, a beloved dish celebrated for its rich flavors and tender textures. Featuring tender-slow cooked beef, an exotic blend of Indonesian spices, rich coconut milk sauce, bok choy and broccoli, served on top of a bed of basmati rice. Experience the authentic taste of Indonesia with our flavorful Beef Rendang.
INGREDIENTS: Beef, Basmati Rice, Bok Choy, Broccoli, Coconut Cream, Spice Paste (onion, chilli, lemongrass, garlic, ginger, honey, olive oil, coriander, tamarind paste, salt, pepper, lime, cinnamon, clove, cardamon), Shredded Coconut.
Contains: Nil
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Heat for 2 - 3 Minutes (depending on the wattage of your microwave)
Stovetop: Heat on a low to medium heat, for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1848
- 442
- 30
- 22
- 11
- 32
- 7
- 7
- 426
- 1
- 2641
- 631
- 43
- 31
- 16
- 32
- 10
- 10
- 609
- 2
- 3433
- 820
- 56
- 40
- 21
- 59
- 14
- 13
- 792
- 3
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1848 |
| Calories | 442 |
| Protein (g) | 30 |
| Fat, Total (g) | 22 |
| Saturated Fat (g) | 11 |
| Carbohydrate (g) | 32 |
| Sugar (g) | 7 |
| Fibre (g) | 7 |
| Sodium (mg) | 426 |
| Veggie Serves | 1 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2641 |
| Calories | 631 |
| Protein (g) | 43 |
| Fat, Total (g) | 31 |
| Saturated Fat (g) | 16 |
| Carbohydrate (g) | 32 |
| Sugar (g) | 10 |
| Fibre (g) | 10 |
| Sodium (mg) | 609 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 3433 |
| Calories | 820 |
| Protein (g) | 56 |
| Fat, Total (g) | 40 |
| Saturated Fat (g) | 21 |
| Carbohydrate (g) | 59 |
| Sugar (g) | 14 |
| Fibre (g) | 13 |
| Sodium (mg) | 792 |
| Veggie Serves | 3 |
Benefits of the Beef Rendang
- 2 Vegetable Serves
- Beef is an excellent source of protein and supplies 10 essential nutrients including B-vitamins, zinc, and iron that support an active and healthy lifestyle.
- Bok Choy is rich in vitamins, minerals, and antioxidants.
- Broccolini may help lower cholesterol, maintain proper blood pressure, and promote cardiovascular health.
*Vegetable serves are based on a large portion size.
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