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347
Calories
14
Protein
17
Carbs
25
Fat
Based on a Regular Portion Size
Bacon and Pumpkin Soup
Is there anything better than wrapping up on a cold winter's night with a bowl of steaming hot pumpkin soup, your worn to perfection hoodie, and a Netflix marathon? Well there is. Picture all of the above, then add bacon. Because bacon makes everything better. Everything. Pumpkin, Bacon, & jalapeño soup - the winter warmer for your soul.
Benefits of our Bacon & Pumpkin Soup:
- 3 Vegetable Serves
- Pumpkin is a natural source of many immune health-supporting nutrients, including vitamin c, zinc, and selenium.
- Carrots are an excellent source of vitamin A in the form of beta carotene. They are also a good source of several B vitamins, as well as vitamin K and potassium.
- Cashews are rich in healthy fats, including monounsaturated and polyunsaturated types. They're also a good source of protein.
*Vegetable serves are based on a large portion size.
INGREDIENTS: Pumpkin, nitrate free bacon, carrot, apple, coconut cream, cashew nuts, jalapeños, paprika, pepper.
Contains: Cashew
Produced in a facility that uses Crustacea, Eggs, Fish, Milk, Peanuts, Soy, Tree Nuts and Sesame Seeds.
Microwave: Peel back one corner of the film lid, and heat in the microwave for 2 - 3 minutes.
Stovetop: Heat over low to medium heat for up to 8 minutes, or until desired temperature is reached. Stir gently and frequently for best results.
- Energy (kj)
- Calories
- Protein (g)
- Fat, Total (g)
- Saturated Fat (g)
- Carbohydrate (g)
- Sugar (g)
- Fibre (g)
- Sodium (mg)
- Veggie Serves
- 1449
- 347
- 14
- 25
- 10
- 17
- 13
- 8
- 784
- 2
- 2070
- 495
- 20
- 36
- 14
- 24
- 19
- 11
- 1120
- 3
- 2691
- 644
- 26
- 47
- 18
- 31
- 25
- 14
- 1456
- 4
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 1449 |
| Calories | 347 |
| Protein (g) | 14 |
| Fat, Total (g) | 25 |
| Saturated Fat (g) | 10 |
| Carbohydrate (g) | 17 |
| Sugar (g) | 13 |
| Fibre (g) | 8 |
| Sodium (mg) | 784 |
| Veggie Serves | 2 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2070 |
| Calories | 495 |
| Protein (g) | 20 |
| Fat, Total (g) | 36 |
| Saturated Fat (g) | 14 |
| Carbohydrate (g) | 24 |
| Sugar (g) | 19 |
| Fibre (g) | 11 |
| Sodium (mg) | 1120 |
| Veggie Serves | 3 |
| Servings per package: 1 | Average
Quantity Per Serving |
| Energy (kj) | 2691 |
| Calories | 644 |
| Protein (g) | 26 |
| Fat, Total (g) | 47 |
| Saturated Fat (g) | 18 |
| Carbohydrate (g) | 31 |
| Sugar (g) | 25 |
| Fibre (g) | 14 |
| Sodium (mg) | 1456 |
| Veggie Serves | 4 |
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Endorsed by Coeliac Australia
Our absolute favourite at the moment is the Bacon and Pumpkin Soup
Hi, just wanted to let you know my husband and I have been loving your meals. Our absolute favourite at the moment is the Bacon and Pumpkin Soup. So delicious and perfect for this cooler weather.
Nicola
Nourish'd CustomerNourish'd Customers Also Love
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